Health audiobooks

The Plague of Justinian

By: Santiago Machain

Narrated by: Santiago Machain

Length: 2 hours 42 minutes

Abridged: No

A deep dive into the first recorded pandemic of the ancient world, this book traces the Plague of Justinian's journey through the Byzantine Empire, uncovering the profound and lasting effects on society, religion, and the economy. Through a detailed analysis, it brings to light the ways this pandemic left a lasting mark on history and offers... Read more

Seksuolożki. Sekrety gabinetów

By: Marta Szarejko

Narrated by: Anna Próchniak, Anna Ryźlak & Ewa Abart

Length: 6 hours 12 minutes

Abridged: No

Ginekolog zapyta Cię o ostatnią miesiączkę, a seksuolog – czy czerpiesz radość z seksu. Seks jest papierkiem lakmusowym relacji. Czy można tworzyć dobry związek bez udanego życia seksualnego? Czy problemy małżeńskie można rozwiązać w łóżku? O seksie chcielibyśmy wiedzieć wszystko. Wstydzimy się, więc o nic nie pytamy. Czy Polki odczuwają... Read more

How To Walk Yourself Healthy And Happy

By: Russ Williams

Narrated by: Russ Williams

Length: 2 hours 31 minutes

Abridged: No

Walking is aerobic exercise; it is also the 'Superfood' of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – a UK based broadcaster – has been a walker for many years and noticed a... Read more

Aesthetics

By: Hector Davidson

Narrated by: Rosa Hallwar

Length: 1 hour 54 minutes

Abridged: No

Aesthetics is a branch of philosophy that explores the nature of beauty, art, and taste, and the creation and appreciation of beauty. It examines what makes something aesthetically pleasing or beautiful, and the principles underlying the judgments and experiences related to these concepts.
Aesthetics addresses a wide range of questions: What is... Read more

Livre De Recettes 5: 2 Jeûne Regime En Français/ 5: 2 Fast Diet Recipe Book In French: 2 Jeûne Regime En Français/ 5: 2 Fast Diet Recipe Book In French

By: Charlie Mason

Narrated by: Sophie Laurent

Length: 42 minutes

Abridged: No

Il fonctionne avec votre corps, vous aidant � br�ler les graisses et le poids sans compter toutes les calories et tout en �tant capable de suivre un r�gime qui fonctionne selon votre horaire. L'id�e derri�re ce plan de r�gime est que vous choisirez deux jours pendant la semaine o� vous maintiendrez vos calories faibles, g�n�ralement sous 500 �... Read more

The Pain Reprocessing Therapy Workbook

By: Olivia S. Sinaiko, LPC & Vanessa M. Blackstone,...

Narrated by: Eleanor Caudill

Length: 4 hours 14 minutes

Abridged: No

Do you suffer from back, knee, or neck pain, migraines arthritis, fibromyalgia, or any other condition that causes chronic discomfort? Have you searched far and wide for answers only to find yourself disappointed and in pain again? This discouraging cycle can be as damaging to your quality of life as the pain itself. If you're tired of running... Read more

Hungry Beautiful Animals

By: Matthew C. Halteman

Narrated by: Matthew C. Halteman

Length: 7 hours 9 minutes

Abridged: No

A heartfelt, humane, and even hilarious account of why rule-obsessed veganism fails and how a focus on flourishing can bring about an abundant future for all

In Hungry Beautiful Animals, philosopher Matthew C. Halteman shows us how—despite all the forces arrayed against going vegan—we can create an abundant life for everyone without using... Read more

Revitalize Your Life: Fresh Strategies for Living with ADHD

By: Ronan Larkspur

Narrated by: Rob Williamson

Length: 2 hours 12 minutes

Abridged: No

Revitalize Your Life: Fresh Strategies for Living with ADHD
⭐⭐ Simplified Audio Guide ⭐⭐
Are you eager to advance in your career while effectively navigating the challenges of ADHD?
Searching for an all-encompassing guide that equips you with the essential tools for transforming chaos into clarity?
Your quest ends here!
This audiobook acts as your... Read more

डाइट विधि कुकबुक हिंदी में/ Diet Recipe Cookbook in Hindi

By: Charlie Mason

Narrated by: Ananya Patel

Length: 52 minutes

Abridged: No

यह आपके शरीर के साथ काम करता है, आपको सभी कैलोरी गिनने के बिना वसा और वजन कम करने में मदद करता है और फिर भी आपके शेड्यूल के साथ काम करने वाले आहार लेने में सक्षम होता है। इस आहार योजना के पीछे आईडिया यह है कि आप सप्ताह के दौरान दो दिन चुनेंगे जहाँ आप अपनी कैलोरी कम रखेंगे, आमतौर पर पूरे दिन के लिए 500 से 700 के बीच।जब तक ये दिन एक के बाद एक नहीं... Read more

Down the Covid-19 Rabbit Hole

By: Steven Pelech & Christopher A. Shaw

Narrated by: Joe Louis

Length: 17 hours 37 minutes

Abridged: No

A detailed examination of the COVID-19 pandemic.

Down the COVID-19 Rabbit Hole discusses the widespread misuse of science during the pandemic, the likely origin of COVID-19, the pathophysiology of the disease itself, and the harms associated with the various vaccines that have been produced, particularly those based on the novel mRNA platforms.... Read more

Livro de Receitas da Dieta Dash Em português/ Dash Diet Recipe Book In Portuguese

By: Charlie Mason

Narrated by: Miguel Costa

Length: 39 minutes

Abridged: No

A dieta Dash significa abordagens alimentares para impedir a hipertensão. A hipertensão, em termos mais simples, é a pressão alta.Se você sofre de pressão alta constante, é essencial saber que muitas outras doenças surgem a partir dela e que participar da dieta Dash pode ser uma boa ideia.A dieta dash foca em uma dieta rica em nozes, vegetais,... Read more

The Picky Eater's Recovery Book

By: Jennifer J. Thomas, Kendra R. Becker & Kamryn T...

Narrated by: Sarah Zimmerman

Length: 7 hours 6 minutes

Abridged: No

Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child,... Read more

Lift. Grow. Repeat. Foundations of Strength

By: Matthew Frank

Narrated by: R.J Tapp

Length: 23 minutes

Abridged: No

Lift. Grow. Repeat. is a transformative audiobook series designed to empower you in your muscle-building journey, starting with the essential foundations of strength. Volume 001, Foundations of Strength: Building Muscle from the Inside Out, is more than just affirmations—it’s your mental blueprint for physical mastery.Featuring powerful,... Read more

The Art of Vegetarian Cooking

By: Santiago Machain

Narrated by: Santiago Machain

Length: 2 hours 3 minutes

Abridged: No

This book is an advanced guide for vegetarian cooks looking to elevate their culinary skills and explore refined, restaurant-quality dishes. This book covers a range of gourmet techniques, from sophisticated plating and texture-building to intricate flavor layering, helping home chefs bring elegance and creativity to plant-based cooking. Each... Read more

An All-Inclusive Handbook for the Home

By: Jane Jaykar

Narrated by: TANVIR KARIM

Length: 1 hour 6 minutes

Abridged: No

In the realm of herbal medicine, it is generally known that echinacea and gingko biloba are efficient remedies for a wide range of common ailments, such as memory loss and colds. On the other hand, a significant number of individuals do not make full use of herbal medicines as treatments or preventatives for a broad variety of ailments,... Read more

THE ART OF BEING ALONE

By: Renuka Gavrani

Narrated by: Adam Stone

Length: 2 hours 31 minutes

Abridged: No

The Art of Being Alone: Freedom and Fulfillment in SolitudeTaylor Swift once said, “The scary news is, you are on your own now. But the cool news is, you are on your own now.” It’s a reminder that being alone is both freeing and empowering.Since childhood, society has taught us to dread loneliness, showing us that being alone means we’re weak or... Read more

Achtsamkeitsübungen für die klinische Praxis und den Alltag - Abridged

By: Johannes Michalak, Thomas Heidenreich & J. Mark...

Narrated by: Petra Meibert

Length: 37 minutes

Abridged: Yes

Achtsam sein bedeutet, eine offene, im Hier-und-Jetzt verankerte und nicht wertende Form der Aufmerksamkeit einzunehmen. Achtsamkeitsübungen können dabei helfen, die direkte und lebendige Wahrnehmung des eigenen Körpers zu fördern. Sie können insbesondere bei Stress, Depression, Ängsten und häufigem Grübeln hilfreich sein. Mithilfe der Übungen... Read more

Bleib locker - Abridged

By: Johannes Klein-Heßling & Arnold Lohaus

Narrated by: Johannes Klein-Heßling

Length: TBA

Abridged: Yes

Schon im Grundschulalter leiden viele Kinder unter Stresssymptomen wie Nervosität, Unkonzentriertheit, Bauch- und Kopfschmerzen oder Schlafschwierigkeiten. Mithilfe der Progressiven Muskelentspannung (PME) können Kinder lernen, sich zu entspannen, wenn sie sich nervös oder gestresst fühlen. Die Audio-CD enthält Instruktionen zu zwei... Read more

Progressive Muskelentspannung für Kinder - Abridged

By: Vanessa Speck

Narrated by: B. Lauffer

Length: 39 minutes

Abridged: Yes

Hektik, Unruhe, Stress und Leistungsdruck prägen die Lebenssituation zahlreicher Kinder und Jugendlicher. Viele Kinder und Jugendliche haben nie gelernt, eine individuelle Art der Entspannung zu entwickeln und einzusetzen. Mit Progressiver Muskelentspannung können sie lernen, sich Momente der Ruhe und Entspannung im Alltag zu verschaffen. Diese... Read more

Japanse Onsen

By: Peter Heuvelman

Narrated by: Peter Heuvelman

Length: 33 minutes

Abridged: No

Japanse Onsen is een slaapverhaal en neemt je mee naar een serene en mystieke wereld, waar de rustgevende kracht van Japanse warmwaterbronnen centraal staat. Met kalmerende beschrijvingen en een gevoel van stille vastberadenheid, helpt deze reis je geest tot rust te komen. Terwijl het verhaal zich ontvouwt, zul je merken dat je ontspant, stress... Read more

Transforming Your Heart: Simple Choices for Lifelong Wellness

By: Jasper Fendham

Narrated by: Alan Winnigton

Length: 2 hours 12 minutes

Abridged: No

Transforming Your Heart: Simple Choices for Lifelong Wellness
⭐⭐ Simplified Audio Guide & Explanations Included ⭐⭐
Are you ready to enhance your wellness journey and cultivate meaningful changes in your life?
Looking for a comprehensive resource that covers everything you need for a transformative experience?
Your quest ends here!
This... Read more

Chlamydia

By: Lily Richardsen

Narrated by: Chloe Fendersen

Length: 56 minutes

Abridged: No

Chlamydia trachomatis is a gram-negative bacterium that causes chlamydia. It is an obligate intracellular pathogen, meaning it can only replicate within host cells. The bacterium has a unique life cycle involving two distinct forms: the elementary body (EB) and the reticulate body (RB). The elementary body is the infectious, metabolically... Read more

Strange Random Facts That Will Put You to Sleep Fast

By: Trivia For Sleep

Narrated by: Alex Smith

Length: 1 hour 44 minutes

Abridged: No

"Strange Random Facts That Will Put You to Sleep Fast" is the ideal audiobook for anyone looking to relax and drift into a peaceful slumber. Narrated by a calm male voice and set against a backdrop of soothing music, this collection features curious and unusual facts that entertain just enough to distract the mind from daily worries. Each... Read more

Desintoxícate

By: Mónica Tierradentro

Narrated by: Mónica Tierradentro

Length: 3 hours 58 minutes

Abridged: No

Un programa para desintoxicar el organismo en 14 días y alcanzar el bienestar para siempre La vida moderna nos exige unos ritmos extremos y, sin darnos cuenta, naturalizamos dormir cada vez menos, permanecer es­tresados, tener jornadas de trabajo extenuantes, comer a des­horas y poco nutritivo, entre otros malos hábitos que alteran el equilibrio... Read more