COVID-19 For Dummies
By: Edward K. Chapnick, MD
Narrated by: Steve Menasche
Length: TBA
Abridged: No
COVID-19 For Dummies gives you reliableinformation on what COVID-19 is, how it spreads, how it can be treated, and how to manage long COVID. What is a coronavirus? What is a variant? What should we be doing to protect ourselves and our families from COVID-19 infection? This jargon-free guide answers all your basic questions. You'll also learn... Read more
View audiobookHow Golf Can Save Your Life
By: Drew Millard
Narrated by: Drew Millard
Length: TBA
Abridged: No
Drew Millard loves golf. As a kid, he enjoyed the game, but since college, his clubs had been gathering dust in his parents' basement. And then, a bout with depression led him back home to haul them out of the unfinished storage.
It was what the doctor had ordered. In addition to medication and therapy, Drew needed to exercise. Exercise was not... Read more
Exercise Well With Autoimmunity
By: Zoe Mckenzie
Narrated by: Rosalind Lailey
Length: TBA
Abridged: No
We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an autoimmune condition.
Here, Zoe tells us of her own health journey, whilst... Read more
The Parents' Guide to Psychological First Aid
By: Gerald P. Koocher, Annette M. La Greca, Olivia ...
Narrated by: Christine Kiphart, Leanne Woodward, Caroline He...
Length: 18 hours 39 minutes
Abridged: No
Just as parents can expect their children to encounter physical bumps, bruises, and injuries along the road to adulthood, emotional distress is also an unavoidable part of growing up. The sources of this distress range from toddlerhood to young adulthood, from the frustration of toilet training to the uncertainty of leaving home for the first... Read more
View audiobookVULVINA intersektional - Körper - Macht - Empowerment
By: Souzan AlSabah & Josephine Apraku
Narrated by: Souzan AlSabah, Josephine Apraku & Ella Berlin
Length: 5 hours 51 minutes
Abridged: No
Das Hörbuch zum Buch "VULVINA intersektional - Körper • Macht • Empowerment" ist ein aktuelles zukunftsweisendes Werk des modernen, rassismuskritischen Feminismus über Identität und Sexualität, Sprache und Mythen sowie Trauma und Empowerment, in einer noch nie da gewesenen Art und Weise. "VULVINA intersektional" ist ehrlich, frech, witzig,... Read more
View audiobookThe Life of Dai
By: Dai Henwood
Length: TBA
Abridged: No
A deeply moving and profoundly uplifting story about living with joy, even in the face of adversity.
'Part memoir and part masterclass in finding hope and joy in the face of unthinkable challenges. This isn't a book about cancer, it's a book about living' – Jaquie Brown Dai Henwood wanted to be a comedian even before he knew what a comedian was.... Read more
Beyond the Body Bully
By: Bev Aisbett & Dr Rebecca Reynolds
Length: TBA
Abridged: No
Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives.
Why do we hate our bodies so much? Why do we constantly criticise and... Read more
Rewire
By: Nicole Vignola
Narrated by: Nicole Vignola
Length: TBA
Abridged: No
Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about... Read more
View audiobookFree To Be
By: Jack Turban
Narrated by: Sean Patrick Hopkins & Jack Turban
Length: 7 hours 20 minutes
Abridged: No
An authoritative guide to understanding and navigating gender identity from an acclaimed expert on the mental health of transgender and gender diverse youth.
Kids today are more gender fluent and expansive than ever before. In America, around two percent of teenagers (over 700,000) openly identify as transgender. As it becomes increasingly common... Read more
The Captive Imagination
By: Elias Dakwar
Narrated by: Gary Tiedemann
Length: 15 hours 40 minutes
Abridged: No
A 2024 ""NEXT BIG IDEA CLUB"" MUST-READA profound, humane, and revolutionary new framework for understanding and addressing addiction. Addiction has been called a moral failing, a social problem, a spiritual crisis, a behavioral disorder, and a brain disease. It has also been called a class issue, a supply problem, a problem of learning, a... Read more
View audiobookInvisible Labor
By: Rachel Somerstein
Narrated by: Xe Sands
Length: 10 hours 33 minutes
Abridged: No
An incisive yet personal look at the science and history of the most common surgery performed in America—the cesarean section—and an exposé on the disturbing state of maternal medical careWhen Rachel Somerstein had an unplanned C-section with her first child, the experience was anything but the “routine” operation her doctor described. A series... Read more
View audiobookThis Is Why You Dream
By: Rahul Jandial, MD, PhD
Narrated by: Rahul Jandial
Length: 6 hours 10 minutes
Abridged: No
A fascinating dive into the purpose and potential of dreams
Dreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across... Read more
Lies I Taught in Medical School
By: Robert Lufkin MD
Narrated by: Jim Meskimen
Length: 8 hours 4 minutes
Abridged: No
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this... Read more
View audiobookYour Postpartum Body
By: Ruth E. Macy, PT, DPT & Courtney Naliboff
Narrated by: Allyson Ryan
Length: 9 hours 16 minutes
Abridged: No
A comprehensive, one-of-a-kind, evidence-based handbook to support postpartum healing and recovery
Pregnancy may have left you feeling that there’s no way to fix common postpartum symptoms , such as pelvic floor issues, exhaustion, and burnout, and lactation woes. But that's simply not true. With this revolutionary resource in hand, you’ll learn... Read more
Hello, Higher Self
By: Bunny Michael
Narrated by: Bunny Michael
Length: 10 hours 7 minutes
Abridged: No
For fans of Yung Pueblo and Nicole LePera, this inclusive guide to radical self-love provides a path to joy and acceptance, from podcast host and artist Bunny Michael
Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of media saturation and technical voyeurism. Enter Bunny Michael, an interdisciplinary... Read more
Oma geht viral
By: Carmen Goglin
Narrated by: Bianca Hau
Length: 4 hours 21 minutes
Abridged: No
Carmen Goglin erzählt von ihren Erfahrungen in der Welt des Lachyogas, von ihren Anfängen bis hin zu ihrer grossen Begeisterung für diese einzigartige Methode, mit der man wirksam Stress und negative Gedanken bekämpfen kann. Neben ihrer persönlichen Geschichte bietet Carmen Goglin den Leserinnen und Lesern eine umfassende Einführung in die... Read more
View audiobookFortune Favours the Brave
By: Joshua Patterson
Narrated by: Joshua Patterson
Length: 6 hours 9 minutes
Abridged: No
Brought to you by Penguin.
Whether you are struggling with self-doubt or lacking purpose, these 76 short motivational lessons from the multiple world-record holder, Josh Patterson, will give you the boost you need.When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of... Read more
Pequeños grandes cambios
By: Jorge Tartaglione
Narrated by: Axel Cornelli
Length: 5 hours 39 minutes
Abridged: No
Con el espíritu de su exitoso programa Médico de familia, uno de los médicos y divulgadores más populares de la televisión argentina nos propone una serie de hábitos saludables que, adoptados paso a paso -sin prohibiciones ni fundamentalismos, en la medida de los deseos y las posibilidades de cada uno-, generarán sensibles mejoras en... Read more
View audiobookThe Five Emotions That Stop Success in Coaches, Clients, and Creatives
By: Rahti Gorfien
Narrated by: Rahti Gorfien
Length: 7 hours 50 minutes
Abridged: No
This book uniquely identifies the five key emotions that prevent clients from reaching their full creative potential and provides coaches tools to help them overcome them, boosting their productivity as well as their ability to complete and promote their work and personal development.
Accessible and personable, Rahti Gorfien interweaves stories... Read more
The Self-Compassion Workbook for OCD
By: Kimberley Quinlan, LMFT
Narrated by: Ann Sprinkle
Length: 7 hours 57 minutes
Abridged: No
If you're one of millions who suffer from obsessive-compulsive disorder (OCD), you're all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need and deserve. You may even experience unwanted intrusive thoughts... Read more
View audiobookEsto es propaganda vegana
By: Ed Winters
Narrated by: Julio Dublán
Length: 9 hours 14 minutes
Abridged: No
Cada vez que comemos tenemos el poder de transformar radicalmente el mundo en que vivimos. Nuestras elecciones pueden ayudar a aliviar los problemas más acuciantes a los que nos enfrentamos hoy en día: la crisis climática, las enfermedades infecciosas y crónicas, la explotación humana y, por supuesto, la explotación no humana. Es innegable que... Read more
View audiobookButt Seriously
By: Dr. Evan Goldstein
Narrated by: Daniel K. Isaac
Length: 8 hours 21 minutes
Abridged: No
A cheeky yet authoritative guide to anal health and anal sex, written by the leading anal health expert in the United States.
More people than ever are receptive to the pleasures of anal, but compassionate, medically comprehensive information can be challenging to come by. No more!
Whether you’re a top or a bottom, gay or straight,... Read more
Always a Sibling
By: Annie Sklaver Orenstein
Narrated by: Annie Sklaver Orenstein
Length: 8 hours 10 minutes
Abridged: No
A practical, compassionate guide to sibling loss, with research, stories, and strategies for “forgotten mourners” as they move through the stages of grief towards finding meaning.
After her brother was killed by a suicide bomber in Afghanistan, Annie Sklaver Orenstein was heartbroken and unmoored. Standing in the grief section of her local... Read more
Gut Health For Dummies
By: Kristina Campbell
Narrated by: Susan Hanfield
Length: TBA
Abridged: No
Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out
Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You'll learn... Read more