Health audiobooks

Natural Hospital Birth

By: Cynthia Gabriel

Narrated by: Norah Tocci

Length: 10 hours 3 minutes

Abridged: No

Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99% of births take place.



Many mothers-to-be find themselves torn between the desire for a natural childbirth with minimal medical intervention and the peace of mind offered by instant access to life-saving... Read more

Radical Metabolism

By: Ann Louise Gittleman

Narrated by: Courtney Patterson

Length: 7 hours 31 minutes

Abridged: No

The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever

Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism -- secrets that work even faster if you're in your 20s and 30s, or you suffer from thyroid... Read more

The World Peace Diet

By: Will Tuttle, , PhD

Narrated by: Dr. Will Tuttle

Length: TBA

Abridged: No

The World Peace Diet has been called one of the most important books of the twenty-first century: the foundation of a new society based on the truth of the interconnectedness of all life. It's the first book to make explicit the invisible connections between our meals and our broad range of problems: psychological, social, and spiritual, as well... Read more

American Fix

By: Ryan Hampton

Narrated by: Ryan Hampton

Length: 8 hours 42 minutes

Abridged: No

Nearly every American knows someone who has been affected by the opioid crisis. Addiction is a trans-partisan issue that impacts individuals from every walk of life. Millions of Americans, tired of watching their loved ones die while politicians ignore this issue. Where is the solution? Where is the hope? Where's the outrage?

Ryan Hampton is a... Read more

No Recipe

By: Edward Espe Brown

Narrated by: Matthew Josdal

Length: 6 hours 59 minutes

Abridged: No

Discover How to Cook—with Your Senses, Your Hands, and Your Heart

"Making your love manifest, transforming your spirit, good heart, and able hands into food is a great undertaking,” writes renowned chef and Zen priest Edward Espe Brown, “one that will nourish you in the doing, in the offering, and in the eating.” With No Recipe: Cooking as... Read more

Absolute Yoga

By: Dr. Michael C. Melvin

Narrated by: Michael C. Melvin

Length: 1 hour 5 minutes

Abridged: No

People have been searching for the best way to improve all aspects of their life: physical, mental, relationship, self-development & spiritual wellness. We live in a hectic world and everything requires attention. Minus the time we spend on work and our family, we have so little time to do focus on what's most important in our life.People... Read more

SPINAL DOGS

By: William Gruar

Narrated by: Ian A Miller

Length: 3 hours 21 minutes

Abridged: No

47 yr old male newly paraplegic views his situation from his bed, chair, toilet, shower, dining room, gymnasium, garden over a 24 hour period. His encounters with his fellow patients, nurses, doctors, psychiatrist, therapist, physiotherapist, and drugs are recorded in detail, a moving, truthful and often very funny account of an attempt to come... Read more

This Really Isn't About You

By: Jean Hannah Edelstein

Narrated by: Jean Hannah Edelstein

Length: TBA

Abridged: No

In 2014 I moved back to the United States after living abroad for fourteen years, my whole adult life, because my father was dying from cancer.
Six weeks after I arrived in New York City, my father died.
Six months after that I learned that I had inherited the gene that would cause me cancer too.

When Jean Hannah Edelstein's world overturned she... Read more

Fit For Business - Extended Edition

By: Andrew Bridgewater

Narrated by: Andrew Bridgewater

Length: 4 hours 17 minutes

Abridged: No

Are you feeling stressed and overwhelmed at work? You CAN do something about it.I wrote 'Fit for Business' to help others combat the challenges I faced when ending up in a psychiatric hospital in 2006. Suffering from severe depression after a prolonged period of work-related stress, I could find little practical help or support to deal with the... Read more

Physical Disobedience

By: Sarah Hays Coomer

Narrated by: Sarah Hays Coomer

Length: 7 hours 49 minutes

Abridged: No

A manual for activism that begins with our most powerful asset -- our bodies

Even as a wave of renewed feminism swells, too many women continue to starve, stuff, overwork, or neglect our bodies in pursuit of paper-thin ideals. "Fitness" has been co-opted by the beauty industry. We associate it with appearance when we should associate it with... Read more

Misconceptions

By: Naomi Wolf

Narrated by: Celeste Oliva

Length: 9 hours 6 minutes

Abridged: No

In Misconceptions, bestselling author Naomi Wolf she demythologizes motherhood and reveals the dangers of common assumptions about childbirth. With uncompromising honesty she describes how hormones eroded her sense of independence, ultrasounds tested her commitment to abortion rights, and the keepers of the OB/GYN establishment lacked... Read more

Anatomy for Runners

By: Jay Dicharry, MPT, SCS

Narrated by: Roger Wayne

Length: 5 hours 46 minutes

Abridged: No

Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was... Read more

Back, After the Break

By: Osher Günsberg

Narrated by: Osher Günsberg

Length: 11 hours 30 minutes

Abridged: No

The bestselling and ABIA Award shortlisted memoir from Osher Gunsberg, one of Australia's most loved celebrities, about life, love and living with mental illness - powerful, dark, funny and heartwrenching.
It's hard to remember a time when Osher Gunsberg (or Andrew G as he was then) wasn't on TV - he's just always been there, looking at ease in... Read more

Depresión

By: John Roberts

Narrated by: Maxi T. Sol

Length: 1 hour 26 minutes

Abridged: No

¿Te has preguntado si es posible eliminar la depresión de tu vida sin tener que depender de medicamentos?
La mayoría de los medicamentos para controlar la depresión pueden tener diversos efectos negativos secundarios que a veces afectan considerablemente la vida de los pacientes, muchas veces dejándolos en un peor estado que antes.
La terapia... Read more

Gesund und schlank durch Kurzzeitfasten - Abridged

By: Daniel Roth

Narrated by: Michael A. Grimm

Length: 4 hours 39 minutes

Abridged: Yes

Kurzes Fasten, langes Leben. So einfach lassen sich die erstaunlichen Gesundheitsvorteile zusammenfassen, die stunden- oder tageweises Fasten uns verschaffen. Beim Kurzzeitfasten wird die Nahrungsaufnahme auf einige Stunden pro Tag begrenzt. Dabei müssen Sie weder Kalorien zählen noch auf bestimmte Nahrungsmittel verzichten und nehmen trotzdem... Read more

Tell Me What You Want

By: Justin J. Lehmiller

Narrated by: Justin J. Lehmiller

Length: 7 hours 41 minutes

Abridged: No

From a leading expert on human sexuality and author of the Sex and Psychology blog, an overview of sexual fantasies–and how to get more satisfaction and pleasure–based on a monumental scientific survey.

What do Americans really want when it comes to sex? And is it possible for us to get it? Justin J. Lehmiller has made it his career's ambition... Read more

Living Forever Young

By: Skip Archimedes

Narrated by: Skip Archimedes

Length: 9 hours 23 minutes

Abridged: No

Who wouldn’t like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong, and living happy. After an introduction on what “living... Read more

Lyme

By: Mary Beth Pfeiffer

Narrated by: Randye Kaye

Length: 9 hours 54 minutes

Abridged: No

Lyme disease is spreading rapidly around the globe as ticks move into places they could not survive before. The first epidemic to emerge in the era of climate change, the disease infects half a million people in the U.S. and Europe each year, and untold multitudes in Canada, China, Russia, and Australia.



Mary Beth Pfeiffer shows how we have... Read more

Mini-Meditationen mit Maxi-Wirkung #2

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 2 hours

Abridged: No

Dieses Hörbuch ist die inhaltliche Fortsetzung des Bestsellers "Mini-Meditationen mit Maxi-Wirkung". Teil 2 führt Sie ganz ohne langwierige Erklärungen auf die nächste Stufe der Meditationspraxis, beinahe spielerisch, völlig unabhängig von Religion, Glauben oder Spiritualität. Was Sie bekommen: • Mehr absolut selbsterklärende... Read more

Gluten Freedom

By: Alessio Fasano, MD & Susie Flaherty

Narrated by: Timothy Andrés Pabon

Length: 9 hours 52 minutes

Abridged: No

For centuries, bread has been known as the "staff of life." But for millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. In a recent poll presented by Scientific American, over 30% of Americans reported wanting to cut down or eliminate... Read more

Los alimentos del metabolismo acelerado

By: Eve Adamson & Haylie Pomroy

Narrated by: Carla Barreto

Length: 9 hours 55 minutes

Abridged: No

¡La medicina está en tu cocina! The New York Times Bestseller. Haylie Pomroy, reconocida nutrióloga y autora del bestseller internacional La dieta del metabolismo acelerado, vuelve a la carga con un nuevo libro que te enseñará a sanar a través de la comida. En este volumen, la autora nos comparte planes de alimentación específicos para paliar... Read more

Turmeric

By: Angela Gibbs

Narrated by: Madison Niederhauser

Length: 1 hour 4 minutes

Abridged: No

Turmeric is an ancient spice that is native to Southeast Asia, especially India. It is used as a condiment in popular Indian and Thai cuisines. It is easy to pick up the ginger aroma when you sniff turmeric and the taste is warm and nutty. Some people find it somewhat bitter and others describe it as tasting peppery.
Turmeric has a centuries-old... Read more

Tiefschlaf in 15 Minuten - Einschlafen, Durchschlafen, Ausschlafen

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 4 hours

Abridged: No

Es gibt mehrere Schlafphasen, die Menschen im Laufe einer erholsamen Nacht durchlaufen. In jeder Phase wird unser Schlaf tiefer, unser Körper wird entspannter und unsere Gehirnwellen-Muster verlangsamen sich. Unsere tiefsten Schlafphasen erleben wir im Delta-Gehirnwellen-Zustand. Delta-Schlaf ist die Phase, in der sich der Körper für den... Read more

Splat!

By: Robin Bennett

Narrated by: Dale Pinnock

Length: 5 minutes

Abridged: No

The (completely) true story of how the smoothie was invented. The Fruitopians only eat fruit, just over the road, in Vegtaville, they're potty about peas. One day (and quite by mistake), our Fruitopian hero, Huck, drops a very squishy peach on his enemy, Drool. Unfortunately, Drool is the biggest boy in Vegtaville and the son of the Vegtavillain... Read more