Health audiobooks

This Book Will Put You to Sleep

By: K. McCoy & Dr. Hardwick

Narrated by: Mel Foster

Length: 6 hours 54 minutes

Abridged: No

It is sadly true that it is not always easy to fall asleep. This gently amusing, highly effective anthology of soporific dullness has been carefully curated to put readers to sleep as quickly as possible. This giftable godsend for the under-rested features dozens of snoozy short texts, including "The Motion of Sand Dunes," "The Administrative... Read more

Sleep, Interrupted

By: Steven Y. Park, MD

Narrated by: Adam Lofbomm

Length: 5 hours 56 minutes

Abridged: No

Maybe you're stressed out and tired, and have put on a little weight. Or you have persistent pain you and your doctor can't explain. Man or woman, you may be fighting fluctuating hormone levels. Or maybe you snore like a freight train.



Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep... Read more

Cancer as a Wake-Up Call

By: M. Laura Nasi, M.D.

Narrated by: Julie Slater

Length: 9 hours 31 minutes

Abridged: No

An oncologist’s integrative path to treating and living better with or beyond cancer
 
Dr. M. Laura Nasi presents a new way of looking at how we view and treat cancer. With current advances in medicine, we’re learning more about the ways different aspects of our lives and health impact and interact with one another—why does one long-term smoker... Read more

Bolder

By: Carl Honore

Narrated by: Carl Honore

Length: 7 hours 7 minutes

Abridged: No

Carl Honoré captured the zeitgeist with his international bestseller, In Praise of Slow. Now he tackles another rising global movement: our revolutionary new approach to a human inevitability--ageing.

A revolution in how we age is on its way. Yes, ageing is inevitable: one year from now we will all be a year older; that will never change. What... Read more

Wait, It Gets Worse

By: Lydia Slaby

Narrated by: Lydia Slaby

Length: 6 hours 33 minutes

Abridged: No

"Tender, funny, and deeply uplifting, Wait, It Gets Worse is about more than facing the unexpected; it's an everywoman's guide to living a life that matters."
—Arianna HuffingtonWith a voice that is wise, irreverent, and filled with sharp humor, Wait, It Gets Worse is a story about following all the rules only to learn the hard way that control... Read more

Eat to Beat Disease

By: William W Li

Narrated by: Peter Ganim

Length: 13 hours 56 minutes

Abridged: No

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases.

Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages... Read more

The Longevity Paradox

By: Steven R. Gundry, MD

Narrated by: Steven R. Gundry, MD

Length: 9 hours 9 minutes

Abridged: No

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that... Read more

Winning in Life Now

By: Michelle Prince

Narrated by: Michelle Prince

Length: 1 hour 49 minutes

Abridged: No

Do you want more for your life? Would you like to be happier, more successful, have stronger relationships, and live an extraordinary life? Then this book is for you! Find your passion in life, believe that you have the power to achieve your goals, abolish negative self-talk that may be holding you back, embrace the uniqueness that is within... Read more

The Jane Austen Diet

By: Jane Austen & Bryan Kozlowski

Narrated by: Steve Marvel

Length: 6 hours 26 minutes

Abridged: No

What can Jane Austen teach us about health? Prepare to have your bonnet blown …From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances.Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane... Read more

Leben geht durch den Magen - Abridged

By: Frank Elstner & Claus Leitzmann

Narrated by: Stefan Lehnen & Michael A. Grimm

Length: TBA

Abridged: Yes

Beim Essen und Trinken mit der Familie oder mit Freunden entspannen wir uns und genießen das Leben. Essen sollte die natürlichste Sache der Welt sein – aber viele fühlen sich bei dem Thema verunsichert: Zu widersprüchlich sind die Informationen, zu schnell wechseln die Trends. Frank Elstner und der Ernährungswissenschaftler Claus Leitzmann... Read more

Einfach Gesund | Yoga Meditation mit Entspannungsmusik | Entspannung für Wellness | Meditation für Pause und Sport

By: Maria Lavender

Narrated by: Maria Lavender

Length: 20 minutes

Abridged: No

Wohlfühlreise "Einfach Gesund" mit Rückholphase zum Wach werden --- Ideal für deine Pause --- 20 Minuten Zeit für Dich --- Die heilenden Energien in einem verwunschenen Garten umhüllen dich und lassen dich gesund und vital werden. Tanze nach einem Regenschauer auf dem Regenbogen, der nur für dich erscheint. Heilende Energien durchströmen... Read more

Einfach Frei | Meditation mit Entspannungsmusik | Meditation zum Einschlafen | Entspannung zum Einschlafen

By: Maria Lavender

Narrated by: Maria Lavender

Length: 44 minutes

Abridged: No

Meditation zum Einschlafen "Einfach Frei" --- Hast du dir vielleicht schon mal gewünscht einfach in ein Bild hinein zu springen und deine Sorgen oder falsche Entscheidungen hinter dir zu lassen? Dazu hast du jetzt die Gelegenheit. Los geht's: Beginne ein Leben, das in der Gegenwart stattfindet. --- Affirmationen: Alles, was ich nicht mehr... Read more

Einfach Erholen | Meditation mit Entspannungsmusik | Meditation zum Einschlafen | Entspannung zum Einschlafen

By: Maria Lavender

Narrated by: Maria Lavender

Length: 33 minutes

Abridged: No

Wohlfühlreise "Einfach Erholen" zum Einschlafen "Ein buntes Korallenriff… Schweben – ein herrliches Gefühl! Du schnorchelst im warmen Wasser und kannst dich dabei umfassend erholen. --- Affirmationen: Ich bin erholt und entspannt! Eine tiefe Ruhe füllt mich aus! Es geht mir richtig gut! --- Höre jetzt diese Wohlfühlreise und... Read more

Einfach Erholen | Yoga Meditation mit Entspannungsmusik | Entspannung für Wellness | Meditation für Pause und Sport

By: Maria Lavender

Narrated by: Maria Lavender

Length: 18 minutes

Abridged: No

Wohlfühlreise "Einfach Erholen" mit Rückholphase zum wieder wach werden --- 20 Minuten Zeit für Dich --- Ein buntes Korallenriff… Schweben – ein herrliches Gefühl! Du schnorchelst im warmen Wasser und kannst dich dabei umfassend erholen. --- Affirmationen: Ich bin erholt und entspannt! Eine tiefe Ruhe füllt mich aus! Es geht mir richtig... Read more

Sánate a ti mismo

By: Deepak Chopra & Rudolph E. Tanzi

Narrated by: Carlos Torres

Length: 10 hours 12 minutes

Abridged: No

Hay una revolución en salud ocurriendo el día de hoy. En tus manos está llevarla a cabo. Por más de veinticinco años, Deepak Chopra y Rudolph E. Tanzi han revolucionado la forma de entender nuestros cuerpos, nuestra mente y la medicina. Chopra, el máximo gurú en el campo de la medicina integral, y Tanzi, el pionero en neurociencia y el... Read more

Einfach Frei | Yoga Meditation mit Entspannungsmusik | Entspannung für Wellness | Meditation für Pause und Sport

By: Maria Lavender

Narrated by: Maria Lavender

Length: 20 minutes

Abridged: No

Wohlfühlreise "Einfach Frei" mit Rückholphase zum wieder wach werden ---- Ideal für deine Pause --- 20 Minuten Zeit für Dich --- Hast du dir vielleicht schon mal gewünscht, deine Sorgen oder falsche Entscheidungen einfach hinter dir zu lassen? Dazu hast du jetzt die Gelegenheit. Los geht's: Beginne ein Leben, das in der Gegenwart stattfindet. ... Read more

The Most Relaxing Piano Music in the World: with Ocean Waves for Deep Sleep, Meditation & Relaxation

By: Yella A. Deeken

Narrated by: Ian Brannan

Length: 1 hour 21 minutes

Abridged: No

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is... Read more

Einfach Gesund | Meditation mit Entspannungsmusik | Meditation zum Einschlafen | Entspannung zum Einschlafen

By: Maria Lavender

Narrated by: Maria Lavender

Length: 45 minutes

Abridged: No

Wohlfühlreise zum Einschlafen "Einfach Gesund": Die heilenden Energien in einem verwunschenen Garten umhüllen dich und lassen dich gesund und vital werden. Tanze nach einem Regenschauer auf dem Regenbogen, der nur für dich erscheint. Heilende Energien durchströmen deinen Körper und Geist. --- Affirmationen: Ich bin gesund und voller... Read more

MIKE REILLY Finding My Voice

By: Mike Reilly

Narrated by: Mike Reilly

Length: 7 hours 43 minutes

Abridged: No

IRONMAN is a sports phenomenon that has come to symbolize the very best of human striving, achievement and excellence. And race announcer Mike Reilly is known throughout the endurance sports world as the “Voice of IRONMAN.”Every year, over three hundred thousand people around the world compete in a series of long-distance triathlons that test... Read more

Kinderwunsch

By: Dr. med. Dorothea Brückl

Narrated by: Dr. med. Dorothea Brückl

Length: 1 hour 2 minutes

Abridged: No

Kinderwunsch Entspannt zum Babyglück Herzlich willkommen, und schön, dass Ihr da seid! Wir sind Eure Experten für Kinderwunsch und begleiten Euch durch dieses interaktive Hörprogramm. Ihr spürt den starken Wunsch in Euch, gemeinsam ein Kind zu bekommen. Ihr wollt Eltern werden und ein kleines Wunder in die Welt setzen, eine eigene Familie... Read more

Primero, los niños

By: Kurt Newman

Narrated by: Nacho Casas & Kurt Newman

Length: 11 hours 1 minute

Abridged: No

«Un libro conmovedor para cualquiera que desee comprender las bellezas y los misterios de la salud infantil» WALTER ISAACSON autor de los bestseller Steve Jobs. La biografía y Einstein. Su vida y su universo Cualquiera que haya visto a un niño recuperarse de una herida o de un hueso roto sabe que están hechos para sanar. Y en esta apasionante... Read more

The HeartMath Solution

By: Doc Lew Childre & Howard Martin

Narrated by: Howard Martin

Length: 2 hours 45 minutes

Abridged: No

What if you could easily make better decisions? Enhance creativity? Slow down aging? You can. Simply by understanding your heart’s intelligence, which has more impact on our emotions, our mind, and our physical health than was ever thought possible. And what if you knew you could learn and apply effective tools that give you more access your... Read more

Renegade Beauty

By: Nadine Artemis

Narrated by: Kate Marcin

Length: 12 hours 5 minutes

Abridged: No

Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty

In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the elements and the life force of nature to revive the body,... Read more

I'm Not Really a Waitress

By: Suzi Weiss-Fischmann

Narrated by: Sarah Mollo-Christensen

Length: 6 hours 7 minutes

Abridged: No

Inspiring women to pursue their own colorful dreams, I'm Not Really a Waitress tells the story of how Suzi Weiss-Fischmann transformed a small dental supply company into a #1 beauty brand around the world

Today, OPI is known as a global beauty brand, famous for its trend-setting colors, unforgettable shade names, and celebrity collaborations... Read more