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Schnell einschlafen durch tiefe Entspannung
By: Zentrum für Schlafstörungen
Narrated by: Zentrum für Schlafstörungen
Length: TBA
Abridged: No
Schnell und entspannt einschlafen. Egal an welchem Ort Du Dich gerade befindest: Das ist möglich mit dieser geführten Einschlafhilfe vom renommierten Zentrum für Schlafstörungen. Die Aufmerksamkeit wird von äußeren Einflüssen abgezogen und auf Deine innere Stille gelenkt. Das Nervensystem kommt zur Ruhe und der Gedankenstrom wird langsamer. Für... Read more
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ANTIVIRALES HERBALES
By: Angela Winston
Narrated by: Sofía Montesanto
Length: 4 hours 12 minutes
Abridged: No
A lo largo de los últimos años, el mundo ha sido testigo de una serie de brotes de enfermedades víricas, cada uno de los cuales ha provocado ansiedad y alarma generalizadas. La pandemia más reciente, COVID-19, ha llamado la atención sobre la necesidad crítica de vacunas y tratamientos capaces de prevenir eficazmente las enfermedades víricas. La... Read more
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Mad World
By: Micha Frazer-Carroll
Narrated by: Micha Frazer-Carroll
Length: 5 hours 33 minutes
Abridged: No
Mental health affects us all, and yet it remains elusive as a concept.Does getting a diagnosis help or hinder it? How is mental well-being, which is often incredibly personal, driven by widespread societal suffering? Can it be a social construct and real at the same time?These are some of the big questions Micha Frazer-Carroll asks as she... Read more
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BLEED
By: Tracey Lindeman
Narrated by: Courtney Patterson
Length: 9 hours 41 minutes
Abridged: No
Have you ever been told that your pain is imaginary? That feeling better just takes yoga, CBD oil, and the blood of a unicorn on a full moon? That's the reality of the more than 190 million people suffering the excruciating condition known as endometriosis. This disease affecting one in ten cis women and uncounted numbers of others is... Read more
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The Menopause Reset
By: Dr. Mindy Pelz
Narrated by: Dr. Mindy Pelz
Length: 4 hours 52 minutes
Abridged: No
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your menopausal years? As if from out of nowhere, you... Read more
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Das großartige 2-in-1 Buch - Der unsichtbare Einfluss deines inneren Kindes + Schirm des Glücks
By: Johannes Freitag
Narrated by: Sebastian Pahl
Length: 7 hours 36 minutes
Abridged: No
Ergründe in diesem Hörbuch, wie du mit Vergangenheitswunden umgehst und das innere Kind umarmst, während du lernst, auf negative Einflüsse und Menschen optimal zu reagieren.
Fühlst du dich immer wieder gefangen in denselben schmerzhaften Mustern?
Es ist, als ob eine unsichtbare Hand dich in Beziehungen führt, die dich nicht erfüllen.
Im Job... Read more
Then There Was You
By: Sophie Cachia
Narrated by: Sophie Cachia
Length: 5 hours 10 minutes
Abridged: No
Then There Was You is the eagerly awaited follow-up to Sophie Cachia’s bestselling memoir Then There Was Her.
In Then There Was Her, Sophie Cachia revealed how falling in love with a woman turned her whole world upside down. Her story inspired thousands of readers to reach out, wanting to share their own journeys of sexual and romantic... Read more
The Ultimate Guide to Energy Healing
By: Kat Fowler
Narrated by: Jo Sands
Length: 5 hours 36 minutes
Abridged: No
The Ultimate Guide to Energy Healing demystifies energy healing styles and practices and offers accessible techniques that you can use immediately for healing and self-care.
The popularity of energy healing is surging as people seek out alternative means of healing and wellness. While popular, energy healing can be intimidating to many, as it... Read more
Self-ish
By: Sunita Osborn, PsyD
Narrated by: Emana Rachelle
Length: 4 hours 17 minutes
Abridged: No
We're all looking for that perfect balance between loving ourselves and becoming the best person we can be. But it's going to take more than bubble baths, wine, $8 lattes, affirmations, and other bullsh*t social media has deemed essential for #selfcare and #selfimprovement.
To truly become your best self, you have to be a little more . .... Read more
The Choice Point
By: Joanna Grover & Jonathan Rhodes
Narrated by: Tina Huang, Oliver Walker & Rachel Butera
Length: 7 hours 17 minutes
Abridged: No
Discover a scientifically proven method to overcome obstacles and make choices that lead us closer to our goals—featuring a foreword by Martina Navratilova. When we choose to go to the gym at 6am, keep running that marathon, or stay up late to study, we are making conscious, value-based decisions that help us fulfill our goals. But even though... Read more
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Ken je eigen hoofdmenu
By: Patty Harpenau
Narrated by: Carolina Mout
Length: 5 hours 1 minute
Abridged: No
Ontdek hoe je zonder dieet je perfecte gewicht bereikt. MEER ZOALS DIT Vind je dit interessant? Klik voor meer op de serie Persoonlijke Ontwikkeling en Gezondheid bij dit boek. OVER DIT BOEK Met dit luisterboek helpt Patty Harpenau je om je ideale gewicht te bereiken. Ze laat je inzien dat er voor alle problemen met eten en vooral voor... Read more
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The Christian Mama's Guide to Having a Baby
By: Erin MacPherson
Narrated by: Kimberley Mitchell
Length: 8 hours 42 minutes
Abridged: No
Everything you need to know about pregnancy?from weight gain to stretch marks to figuring out how to rely on Christ through the ups and downs of the next nine months.In this funny, candid, and detailed guide to pregnancy 101, fellow mother Erin MacPherson takes you through each trimester with helpful tips, humorous true stories, and supportive... Read more
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Stress Wisely
By: Robyne Hanley-Dafoe
Narrated by: Paul Stefano & Robyne Hanley-Dafoe
Length: 9 hours 1 minute
Abridged: No
It’s time to make stress your ally, not your enemy.
Stress is inherent to the human condition. When not properly understood, stress can wreak havoc on our mental and physical health, our relationships, and our lives. But it doesn’t have to be that way.
In Stress Wisely, award-winning psychology scholar and resiliency expert Dr. Robyne... Read more
Incurable Faith
By: Andrea Herzer
Narrated by: Nan McNamara
Length: 7 hours 31 minutes
Abridged: No
Discover the riches of abundant life that pain and illness can never take away in this encouraging devotional full of hard-won insights and powerful biblical inspiration.
In Incurable Faith, Andrea Herzer writes from the midst of her own long-term illness to give you hope wherever you are on your journey with medical issues. Whether you are... Read more
Relaxation profonde guidée pour l'activation du pouvoir d'autoguérison
By: Patrick Lynen
Narrated by: Emmanuel Teillet
Length: 4 hours 34 minutes
Abridged: No
Votre corps est doté d'un pouvoir d'autoguérison. Si vous lui en donnez la possibilité, il tend toujours à retrouver le bon équilibre. Activez chaque fois que vous le souhaitez vos sources cachées de force, de paix et d'équilibre intérieurs. Accordez-vous une pause et accédez rapidement à un état de relaxation complète du corps, de l'esprit et... Read more
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Disfruta tu menopausia
By: Marta Marcè
Narrated by: Marta Marcè
Length: 5 hours 1 minute
Abridged: No
Una invitación a cuidar de ti La menopausia se asocia a la pérdida de la belleza, del apetito sexual, de la vitalidad, del buen humor, de la juventud… Pero ha llegado el momento de derribar este mito, dejar de considerarla el final de un ciclo y valorarla como lo que es: una renovación en la vida de la mujer, la puerta de entrada a una época que... Read more
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Music For Sleep Relaxation
By: Deep Sleep Music
Narrated by: Deep Sleep Music
Length: 12 hours 59 minutes
Abridged: No
WHAT YOU GET: Sleep music in the best audio quality, recorded with state-of-the-art equipment and best spatial atmosphere, composed and recorded by famous musicians and certified music therapists. The compilation has already helped many people to find regular, restful, and revitalizing sleep. Listen to one of the soundscapes whenever you... Read more
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Overthinking?
By: Bryanscott Parker
Narrated by: Graham Mack
Length: 3 hours 53 minutes
Abridged: No
We all overthink!
That’s who we are and that’s what we do. The brain process to think is always on. And without notice or warning we begin to overthink. But is overthinking bad? Can it be harmful? Or, because we do it all the time is it possible that overthinking can be helpful?
This book is meant to be a guide and a resource to help you... Read more
Die Nieren - Kraftwerk und Klärwerk
By: Dr. Angela Fetzner
Narrated by: Birgit Brauneder
Length: 8 hours 20 minutes
Abridged: No
Vollständige Informationen über die Nieren auf über 400 Seiten und mit mehr als 50 farbigen Fotos und Abbildungen. Die Niere – Das vergessene Organ Obwohl mehr als zehn Prozent der Bevölkerung hierzulande an einer Erkrankung der Nieren leiden, ist das Thema Nierengesundheit kaum im öffentlichen Bewusstsein. Dies ist umso dramatischer, da... Read more
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The Highly Intelligent Body
By: Ben Dorfman
Narrated by: Ben Dorfman
Length: 5 hours 22 minutes
Abridged: No
Have you ever felt a strong sense of knowing in your body when you entered an environment or met a new person? A body sense that you knew to be true?How were you able to feel this? And where did this information come from?In The Highly Intelligent Body, Ben Dorfman, acupuncturist and life coach, takes the reader through an in-depth look at the... Read more
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Varieties of Melancholy
By: The School of Life
Narrated by: Rachel Lanning
Length: 3 hours 58 minutes
Abridged: No
An insightful and consoling guide to the melancholic state of mind. This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. Melancholy isn’t depression, rage, or bitterness. It’s a serene, wise, and kindly response to the difficulties of being alive. It helps us navigate a wise and rational middle ground... Read more
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Growing Old, Growing Cold
By: Kathleen McDonnell
Narrated by: Annie Szamosi
Length: 6 hours 28 minutes
Abridged: No
What is it about freezing cold water that draws people in? Throughout history, humans have gravitated to cold water swimming and celebrated its healing properties, calling it the secret to good health and serenity. Today, cold water swimmers gather in groups from Galway to Georgian Bay to jump into frigid waters for fun, competition, and... Read more
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Mindfulness in Wild Swimming
By: Tessa Wardley
Narrated by: Jessica Hayles
Length: 3 hours 27 minutes
Abridged: No
Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and... Read more
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Mindfulness in Knitting
By: Rachael Matthews
Narrated by: Helen Philips
Length: 3 hours 30 minutes
Abridged: No
Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of “knit and purl” can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how... Read more
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