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Mindfulness in Knitting
By: Rachael Matthews
Narrated by: Helen Philips
Length: 3 hours 30 minutes
Abridged: No
Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of “knit and purl” can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how... Read more
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The Highly Intelligent Body
By: Ben Dorfman
Narrated by: Ben Dorfman
Length: 5 hours 22 minutes
Abridged: No
Have you ever felt a strong sense of knowing in your body when you entered an environment or met a new person? A body sense that you knew to be true?How were you able to feel this? And where did this information come from?In The Highly Intelligent Body, Ben Dorfman, acupuncturist and life coach, takes the reader through an in-depth look at the... Read more
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La Ciencia de Estar Bien
By: Wallace Wattles
Narrated by: Jorge Ramírez
Length: 2 hours 38 minutes
Abridged: No
En "La Ciencia de Estar Bien", Wallace Wattles explora los principios fundamentales para alcanzar una vida saludable y plena. El autor sostiene que la salud y el bienestar no son simples cuestiones de suerte o azar, sino que pueden ser comprendidos y aplicados a través de la comprensión y la práctica de ciertos principios científicos. El libro... Read more
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Stress
By: Owen Jones
Narrated by: Dario Roveri
Length: 1 hour 16 minutes
Abridged: No
Stress – Un moderno assassino silenzioso è una guida introduttiva alla comprensione e alla gestione dello stress nel frenetico mondo di oggi. Il libro adotta un approccio olistico alla gestione dello stress, discutendo le cause, i sintomi e gli effetti dello stress, nonché strategie pratiche per ridurre lo stress e migliorare il benessere... Read more
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Ending Epidemics
By: Richard Conniff
Narrated by: Tom Beyer
Length: 14 hours 40 minutes
Abridged: No
After the unprecedented events of the COVID-19 pandemic, it may be hard to imagine a time not so long ago when deadly diseases were a routine part of life. It is harder still to fathom that the best medical thinking at that time blamed these diseases on noxious miasmas, bodily humors, and divine dyspepsia. This all began to change on a day in... Read more
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SUPERA EL DUELO POR TU PERRO
By: Ene
Narrated by: Carlos Urrutia
Length: 2 hours 31 minutes
Abridged: No
Yo también sufrí lo mismo que tú, también perdí a mi pastor alemán y sé por lo que estás pasando.Por eso he creado este audiolibro desde mi experiencia vital, y desde ahí se que puedo ayudarte porque te entiendo mejor que nadie. Así que no dudes en escuchar este audiolibro y déjame acompañarte en tu camino de superación.Este audiolibro es para... Read more
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The Age of Scientific Wellness
By: Leroy Hood, MD, PhD & Nathan Price, PhD
Narrated by: Jonathan Todd Ross
Length: 14 hours 13 minutes
Abridged: No
We are on the cusp of a major transformation in healthcare—yet few people know it. At top hospitals and a few innovative health-tech startups, scientists are working closely with patients to dramatically extend their "healthspan"—the number of healthy years before disease sets in. In The Age of Scientific Wellness, two visionary leaders of this... Read more
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Smart Sex
By: Emily Morse
Narrated by: Emily Morse
Length: 8 hours 37 minutes
Abridged: No
“This is the type of sex talk we need more of!” —Christina Aguilera, Grammy Award-winning musician and entrepreneur
From the host of the #1 podcast Sex with Emily, Emily Morse, comes a revolutionary new book that reframes our relationship to pleasure and teaches us how to have the best sex of our lives.
Dr. Emily Morse has been dubbed “the Dr.... Read more
Intermittent Fasting for Women: The Ultimate Essential Guide for Weight Loss, Burn Fat, Slow the Aging Process and Live Healthy
By: Adelle Montignac
Narrated by: Una Mcgrouber
Length: 3 hours 4 minutes
Abridged: No
Transform Your Body and Health with Intermittent Fasting for WomenAre you ready to lose weight quickly, live healthier, and still enjoy your favorite foods? If you're tired of complicated diets, calorie counting, and tasteless food without seeing results, then it's time to explore intermittent fasting - a lifestyle, not a diet.In "Intermittent... Read more
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Magic Medicine
By: Cody Johnson
Narrated by: Steve Quinn
Length: 6 hours 22 minutes
Abridged: No
“Cody Johnson beautifully balances historical knowledge with cutting-edge science to produce a thoroughly enjoyable and enlightening read which paints a holistic picture of the risks and benefits of psychedelic use in modern day medicine and culture.”
—Rick Doblin, PhD, Founder and Executive Director of the Multidisciplinary Association for... Read more
Healthy Happy Sexy
By: Katie Silcox
Narrated by: Nicol Zanzarella
Length: 8 hours 49 minutes
Abridged: No
In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamlessly brings this ancient wisdom into our modern lives without sacrificing the occasional rendezvous with red wine, fashion magazines, and other... Read more
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Intermittent Fasting: Autophagy, Metabolic Autophagy, Intermittent Fasting and Autophagy, Intermittent Fasting for Women
By: Adelle Montignac
Narrated by: Una Mcgrouber
Length: 12 hours 12 minutes
Abridged: No
Intermittent Fasting: The Complete Collection—Unlock Autophagy and Transform Your HealthDive into "Intermittent Fasting," a comprehensive bundle of four audiobooks that guides you through the secrets of autophagy and intermittent fasting. Spanning over 10 hours, this collection is your key to sustainable weight loss, cellular rejuvenation, and... Read more
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Cosmic Power - Abridged
By: Sophie Hellinger
Narrated by: Ludmila Guimarães & Amauri Moreira
Length: 9 hours 30 minutes
Abridged: Yes
Com este livro, Sophie Hellinger criou uma obra de referência abrangente sobre seu método energético Cosmic Power®. Nele, ela descreve, em detalhe, os exercícios, bem como os contextos espirituais e conexões desse método, ensinado mundialmente, que é também determinante para o sucesso do Familienstellen Original Hellinger®. Com o Cosmic Power®,... Read more
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DUNKLE PSYCHOLOGIE UND MANIPULATION
By: Samuel Goleman
Narrated by: Tatjana Bluemler
Length: 5 hours 24 minutes
Abridged: No
Möchten Sie die Menschen in Ihrer Umgebung einfach verstehen und toxische und skrupellose Personen erkennen können?Sind Sie daran interessiert, Ihre Überzeugungskraft zu entwickeln, indem Sie die menschliche Psychologie verstehen und in der Lage sind, sich gegen undurchsichtige Strategien zu verteidigen?Laut einer von der Harvard Business School... Read more
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Bedtime Stories for Adults: The Sleepy Panda Who Couldn´t Sleep
By: Chris Baldebo
Narrated by: Jason Gerber
Length: 1 hour 51 minutes
Abridged: No
"Can anyone help me sleep?"Struggling to sleep? Let "The Sleepy Panda Who Couldn't Sleep" be your new nighttime companion. Through mesmerizing bedtime storytelling and powerful meditation techniques, this enchanting sleep story will guide you on a profound journey of deep sleep and inner peace.Meet Ming, the world's sleepiest panda, who... Read more
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DASH DIET BREAKFAST RECIPES
By: Hattie Daniel
Narrated by: Peter Finch
Length: 1 hour 37 minutes
Abridged: No
Start your day right with a collection of wholesome and satisfying breakfast recipes designed to support your health and wellbeing on the DASH diet.The DASH (Dietary Approaches to Stop Hypertension) diet has been recognized as one of the healthiest ways to eat, emphasizing whole foods, lean proteins, fruits, vegetables, and low-fat dairy while... Read more
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Love Yourself Affirmations For Sleep
By: Meditative Hearts
Narrated by: DayyMusic
Length: 48 minutes
Abridged: No
"Love Yourself Affirmations For Sleep" is an empowering audiobook designed to help listeners cultivate self-love and release negative emotions through the power of positive affirmations. Created with a focus on the principles of the Law of Attraction, self-hypnosis, guided meditation, and sleep learning, this audio experience offers a... Read more
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Die Lymphe in Fluss bringen
By: Dr. Angela Fetzner
Narrated by: Christiana Sarsah
Length: 4 hours 19 minutes
Abridged: No
Das Lymphsystem – Kläranlage unseres Körpers Als Müllabfuhr des Körpers vernichtet das Lymphsystem schädliche und unbrauchbare Stoffe wie Krankheitserreger, Stoffwechselschlacken, Toxine und Zelltrümmer. Das Lymphsystem ist daher ein überaus wichtiger Teil der Immunabwehr und der körpereigenen Entgiftung. Die Lymphe muss im Fluss... Read more
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Auf dem Friedhof (ungekürzt)
By: Anna Scheinfrei
Narrated by: Juliane Hempel
Length: 1 hour 59 minutes
Abridged: No
Entdecke die beruhigende und entspannende Welt auf einem Friedhof mit unserem ASMR Hörbuch "Auf dem Friedhof". Tauche ein in eine Welt voller Ruhe und Frieden. Unser Hörbuch entführt dich auf einen Friedhof und wird dich in einen tiefen Entspannungszustand versetzen und dich vom Alltagsstress befreien. Egal ob du dich abends vor dem... Read more
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In der Hütte (ungekürzt)
By: Anna Scheinfrei
Narrated by: Juliane Hempel
Length: 2 hours
Abridged: No
Entdecke die beruhigende und entspannende Welt in einer Hütte mit unserem ASMR Hörbuch "In der Hütte". Tauche ein in eine Welt voller Ruhe und Frieden. Unser Hörbuch entführt dich in eine Hütte und wird dich in einen tiefen Entspannungszustand versetzen und dich vom Alltagsstress befreien. Egal ob du dich abends vor dem Schlafengehen entspannen... Read more
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Am See (ungekürzt)
By: Anna Scheinfrei
Narrated by: Juliane Hempel
Length: 2 hours
Abridged: No
Entdecke die beruhigende und entspannende Welt an einem See mit unserem ASMR Hörbuch "Am See". Lass dich von den sanften Geräuschen der Natur verzaubern und tauche ein in eine Welt voller Ruhe und Frieden. Unser Hörbuch entführt dich an einen See und wird dich in einen tiefen Entspannungszustand versetzen und dich vom Alltagsstress... Read more
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Intermittent Fasting and Autophagy: Tips and Tricks to Trigger Autophagy, Lose Weight Quickly and Change Your Habits Without Suffering
By: Adelle Montignac
Narrated by: Una Mcgrouber
Length: 3 hours 3 minutes
Abridged: No
Unlock Natural Weight Loss with Intermittent Fasting and AutophagyTransform your health with "Intermittent Fasting and Autophagy," the audiobook that reveals the secret to sustainable weight loss and wellness. Discover how to activate your body's natural healing processes to combat aging, prevent chronic diseases, and rejuvenate your body... Read more
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Im Wald (ungekürzt)
By: Anna Scheinfrei
Narrated by: Juliane Hempel
Length: 2 hours
Abridged: No
Entdecke die beruhigende und entspannende Welt des Waldes mit unserem ASMR Hörbuch "Im Wald". Lass dich von den sanften Geräuschen der Natur verzaubern und tauche ein in eine Welt voller Ruhe und Frieden. Unser Hörbuch entführt dich in den Wald und wird dich in einen tiefen Entspannungszustand versetzen und dich vom Alltagsstress befreien. Egal... Read more
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How To Break Up With Alcohol and Not Stay Friends
By: Brandon Wolfe
Narrated by: Brandon Wolfe
Length: 52 minutes
Abridged: No
Has alcohol turned into a stage five clinger?Has your relationship begun taking a toll on your physical and mental health? Is it affecting your finances? Stirring up drama between you, your family, and your friends?Over many years, my relationship with alcohol went from an innocent infatuation to a toxic codependency. We reached a point where we... Read more
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