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Start giftingSelf-ish
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreWe're all looking for that perfect balance between loving ourselves and becoming the best person we can be. But it's going to take more than bubble baths, wine, $8 lattes, affirmations, and other bullsh*t social media has deemed essential for #selfcare and #selfimprovement.
To truly become your best self, you have to be a little more . . .
SELFISH.
Selfishness is perhaps the world's most controversial, undesirable, and misunderstood trait—particularly for women. In our lives, we bend over backward to avoid this stigmatizing label.
But what if we didn't?
In Self-ish, clinical psychologist Sunita Osborn challenges what we think we know about selfishness. With radical candor and bold humor, she dispels the myths and distortions that surround the fundamental psychological concepts of self-care, self-trust, self-love, and self-discipline, explaining how these terms have become empty badges of honor because of social media, societal norms, and our upbringings.
Dr. Osborn urges women everywhere to unapologetically nurture their personal growth with strength and wisdom, blazing a path to self-leadership with encouragement, tools, and concrete steps to level-up their whole selves.
Sunita Osborn, PsyD, is a writer and licensed psychologist who practices in Houston, Texas, and works with adults and couples. Dr. Osborn is a trauma-informed and attachment therapist with specialized training in couples therapy and reproductive mental health. She has a specialty and passion for working with women facing anxiety, depression, fertility issues, relationship struggles, and all the many challenges and unique experiences that come along with being a woman in the current day.
Emana Rachelle is a New York City-based stage, screen, and voice-over actress with a voice described as rich velvet. Emana is a proud member of both SAG-AFTRA and AEA. She has an MFA from West Virginia University, where she served as a W. E. B. DuBois Graduate Fellow. Additionally, she holds a BFA from NYU Tisch and has trained at The British American Dramatic Academy. Emana has performed Off-Broadway, and her television credits include HBO's Insecure, Amazon Prime's #LoveMyRoomie, and NBC's 30 ROCK. Her upcoming credits include The Good Fight (Paramount) and the highly anticipated film The Color Purple Musical, executive produced by Oprah Winfrey. Emana has a love of all things fiction, especially mysteries (love, love!). She's narrated YA, fantasy, science fiction, MOCAP, and romance. In particular, her more than ten years of experience as a standup comedian have given Emana a solid funny bone, and made her a sucker for romantic comedies. She possesses the unique skills to perform multiple voices and dialects. She falls in love with building a character's world, the special traits that make them tick, and their unique points of view. She can't wait to narrate your next book!