Health audiobooks

Dr. Atkins' Age-Defying Diet Revolution - Abridged

By: Robert C. Atkins

Narrated by: Jeffrey DeMunn

Length: TBA

Abridged: Yes

THE DOCTOR AMERICA TRUSTS NOW SHOWS YOU HOW TO LIVE LONGER AND FEEL BETTER!
World-renowned medical expert Dr. Robert C. Atkins has shown millions how to lose weight and keep it off, eating the foods they like without being hungry. Now he presents a revolutionary program to give you a longer, better, healthier life.
This new plan is not just a... Read more

Return to Wholeness - Abridged

By: David Simon, M.D. & Deepak Chopra, M.D.

Narrated by: David Simon, M.D. & Deepak Chopra, M.D.

Length: 2 hours 58 minutes

Abridged: Yes

Beautiful. . . . If you are facing cancer or any other serious illness, I encourage you to allow the wisdom contained within these pages to nurture, guide, and support you.-Deepak Chopra, M.D., from his foreword

Return to Wholeness is a revelation. David Simon breaks new ground with the innovative, holistic mind-body approaches developed at the... Read more

Great Minds of Medicine - Abridged

By: Unapix Entertainment

Narrated by: Laurie Garrett

Length: 3 hours 41 minutes

Abridged: Yes

Go one-on-one with great minds of medicine in an audio program that enlightens, informs, and ultimately, empowers you.

These absorbing interviews feature five of the world's top specialists chosen by the editors of Health Magazine. They offer valuable information in a way that is understandable, accessible and easily absorbed. Immerse yourself in... Read more

How Men Have Babies - Abridged

By: Alan Thicke

Narrated by: Alan Thicke

Length: 2 hours 50 minutes

Abridged: Yes

First comes love, then comes marriage, then comes … Yikes! Of course pregnancy is thrilling, but it also poses enough challenges to test a saint. In addition to the excitement, there is pressure as you tally up the costs and cope with morning sickness, birth classes, and in-laws, not to mention cravings, celibacy, and a host of other surprises.... Read more

The Libido Breakthrough - Abridged

By: Stuart Fine & Brenda D Adderly

Narrated by: Brenda D Adderly & Stefan Rudnicki

Length: 3 hours 27 minutes

Abridged: Yes

The country is in a sexual funk, so what can we do about it? Discover the all-natural alternative that can improve sexual health safely— at any age. Authors Stuart W. Fine, M.D., and Brenda D. Adderley, M.H.A., examine the causes of decreased sexual desire in men and women and offer a simple 4-step plan for recapturing vigor and... Read more

A Guided Meditation To Promote A Healthy Heart

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 50 minutes

Abridged: No

Listening to this relaxing guided meditation for heart health is a powerful, evidence based practice for lowering blood pressure and cholesterol, holistically and naturally. The hypnotic suggestions, soothing narrative, and powerful affirmations on this research-based audio program combine seamlessly to deliver a state-of-the-art guided... Read more

A Guided Meditation To Help You With Radiation Therapy

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 32 minutes

Abridged: No

This guided meditation for radiation therapy is designed to ease treatment side effects and symptoms, such as fatigue, burns, soreness and other discomforts, while at the same time reducing anxiety and encouraging a positive attitude toward healing. Guided imagery is a holistic, mind-body therapy that consists of healing words and images, set to... Read more

When the Man You Love Won't Take Care of His Health - Abridged

By: Ken Goldberg

Narrated by: Kathy Garver

Length: 5 hours 46 minutes

Abridged: Yes

Women often find themselves the caretakers of their men— and not just of their relationships. When the men in their lives resist managing their own well-being, women are forced to take on this challenge. They learn how to understand the health of their men and how it differs from their own. This guide empowers women with the most... Read more

The Breast Cancer Prevention Diet

By: Bob Arnot

Narrated by: Richard Gilliland

Length: 4 hours 50 minutes

Abridged: No

Doctors at leading institutions across the nation have been investigating the relationship between breast cancer and diet, uncovering amazing insights. The research confirms that what a woman eats can have a dramatic impact on whether or not she contracts the disease. In The Breast Cancer Prevention Diet, Dr. Bob Arnot has synthesized this... Read more

Close to the Bone - Abridged

By: M.D. Bolen, Jean Shinoda

Narrated by: M.D. Bolen, Jean Shinoda

Length: 2 hours 49 minutes

Abridged: Yes

Everyone faces illness. Whether it' s a personal health crisis or the sickness a loved one is experiencing, none of us is immune to illness or death. While we can try to ignore the reality, Dr. Jean Shinoda Bolen suggests we do the exact opposite: face it. Dr. Bolen shares how illness gives us purpose, guiding us towards finding the... Read more

A Guided Meditation To Help You With Fatigue

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 39 minutes

Abridged: No

This calming, hypnotic meditation for chemotherapy fatigue consists of guided imagery and affirmations that are designed to reduce the discomforts of chemotherapy and the side effects of radiation treatment. Regular listening to this meditation for fatigue helps to lessen nausea, anxiety, soreness, discouragement and tiredness, while calming and... Read more

Menopause with Healing Yoga - Abridged

By: Kelly Piper

Narrated by: Kelly Piper

Length: 1 hour 5 minutes

Abridged: Yes

Certified yoga teacher and healer Kelly Piper has designed a program for women dealing with peri-menopause, menopause, and post-menopause. This full-body program includes visualizations to heal the fears connected with the "change" and affirmations that work on the subconscious mind, as well as breathing exercises to neutralize, purify, and... Read more

Molecules of Emotion - Abridged

By: Candace B. Pert

Narrated by: Candace B. Pert

Length: 3 hours 3 minutes

Abridged: Yes

The bestselling and revolutionary book that serves as a “landmark in our understanding of the mind-body connection” (Deepak Chopra, MD).

Why do we feel the way we feel? How do our thoughts and emotions affect our health?

In her groundbreaking book Molecules of Emotion, Candace Pert—an extraordinary neuroscientist who played a pivotal role in the... Read more

Jumpstart - Abridged

By: Denise Austin

Narrated by: Denise Austin

Length: 1 hour 34 minutes

Abridged: Yes

Denise Austin, the star of Getting Fit with Denise Austin, wants you to JumpStart to a new, healthier lifestyle!

In JumpStart, Denise shows you how to lose weight, tone your body, and lose inches safely and quickly. You'll get energized, adopt an eating and exercise plan you can live with, and learn the secrets of lasting weight loss. Denise... Read more

Man to Man: Surviving Prostate Cancer - Abridged

By: Michael Korda

Narrated by: Michael Korda

Length: 2 hours 28 minutes

Abridged: Yes

In the autumn of 1994, Michael Korda was diagnosed as having prostate cancer. For several years, he had been examined, tested, and medicated, always with the assurance that everything was all right - until it wasn't.

But the discovery of the actual cancer was only the beginning of his ordeal. With uncommon frankness, he writes of overcoming... Read more

Timeless Healing - Abridged

By: Herbert Benson

Narrated by: David Brand & Herbert Benson

Length: 3 hours 4 minutes

Abridged: Yes

Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief.

In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical... Read more

The Essential Flower Essence Handbook - Abridged

By: Lila Devi

Narrated by: Lila Devi

Length: 11 hours 25 minutes

Abridged: Yes

The Essential Flower Essence Handbook, written by Lila Devi, is the first comprehensive guidebook of the 20 Spirit-in-Nature Essences, formerly Master's Flower Essences—the oldest flower essence line outside the U.K. since 1977. Here, founder Lila Devi weaves an entertaining yet practical overview of this healing art. Lila Devi is a flower... Read more

The Melatonin Miracle - Abridged

By: Walter Pierpaoli

Narrated by: William Regelson & Walter Pierpaoli

Length: 1 hour 27 minutes

Abridged: Yes

A revolutionary medical breakthrough suggests that aging is actually a preventable disease, and two key scientists at the center of this groundbreaking research are now going public for the first time.
For centuries scientists have labored to identify and reverse the cause of aging, and now that effort has converged on one gland, one hormone, and... Read more

A Guided Meditation To Help Relieve Headaches

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 1 hour 14 minutes

Abridged: No

Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural symptom relief. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. Designed for either muscular or migraine headaches, this research-proven guided meditation for head and neck... Read more

A Guided Meditation To Help Ease Pain

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 43 minutes

Abridged: No

Guided imagery is a complementary, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. A separate track of affirmations provides quick relief in a briefer format that can be enjoyed while engaged in other activities. Repeated listening once or twice a day for 2-3... Read more

How to Quit Smoking Without Gaining Weight - Abridged

By: Martin Katahn

Narrated by: Martin Katahn

Length: 1 hour 57 minutes

Abridged: Yes

From the #1 bestselling author of The T-factor Diet...a special audio program that could save your life!
The opportunity of a lifetime.
Everyone knows the grim statistics on smoking. So what's your excuse for not quitting? If you are like millions of Americans, the prospect or fear of gaining weight after quitting may be the major factor. If so,... Read more

Hot Zone - Abridged

By: Richard Preston

Narrated by: Howard McGillin

Length: 3 hours 5 minutes

Abridged: Yes

The virus kills nine out of ten of its victims. Its effects are so quick and so gruesome that even biohazard experts are terrified. It is airborne, it is extremely contagious, and it is about to burn through the suburbs of Washington, D.C. Is there any way to stop it?

This doomsday scenario confronted a biohazard SWAT team struggling in secret to... Read more

Listening to Prozac - Abridged

By: Peter D. Kramer

Narrated by: Peter D. Kramer

Length: 2 hours 32 minutes

Abridged: Yes

THE END OF PERSONALITY?

Since it was introduce in 1987, the antidepressant Prozac has been prescribed to nearly five million Americans. But what is Prozac? Reported to turn shy people into social butterflies and to improve work performance, memory, even dexterity, Prozac has changed millions of troubled lives -- but not without raising... Read more

Positive Plus - Abridged

By: Joyce Brothers

Narrated by: Joyce Brothers

Length: 2 hours 45 minutes

Abridged: Yes

Turn negative traits like nagging, perfectionism, and compulsive behavior into positives with this simple guide from renowned psychologist Dr. Joyce Brothers. For decades Dr. Brothers was a sage, down-to-earth voice of reason to the millions who read her books and newspaper and magazine columns and heeded her advice on television and radio.... Read more