Health audiobooks

The SuperStress Solution - Abridged

By: Roberta Lee, M.D.

Narrated by: Roberta Lee, M.D.

Length: 4 hours 25 minutes

Abridged: Yes

We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and can’t take our eyes off our computers and PDAs. Is it any wonder that anxious is the new normal?

Our bodies are hardwired to cope with... Read more

Dr. Colbert's "I Can Do This" Diet

By: Don Colbert

Narrated by: Kyle Colbert

Length: 9 hours 21 minutes

Abridged: No

Finally, a diet that works with your body - instead of against it!  Are you tired of saying, "I can't do that!" when looking at diet programs?  Or starting a program full of confidence and excitement, only to revert back to old habits when the plan becomes unsustainable?  Forget the old diets that work against your body.  It is time to work with... Read more

Meditation for Stress, Anxiety, Depression (With Soothing Nature Sounds)

By: Diane Tusek

Narrated by: Diane Tusek

Length: 58 minutes

Abridged: No

"Diane's soothing, comforting voice will bring you to a sense of peace and calm almost instantaneously." A Guided Imagery Inc. Audio production. Read more

The Perfect 10 Diet

By: Dr. Michael Aziz

Narrated by: Fred Stella

Length: 9 hours 46 minutes

Abridged: No

The Perfect 10 Diet is the breakthrough diet that doesn’t rely on trying to trick your body. This is real world weight loss that balances your body’s natural hormones to do the work for you.Dr. Michael Aziz spent years frustrated watching patients—and himself—fail to lose weight or feel better by following the “accepted” low-fat advice and... Read more

Smoke-Free in 30 Days

By: Daniel F. Seidman

Narrated by: Daniel F. Seidman

Length: 5 hours

Abridged: No

Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke—and quit—for different reasons and what works for one smoker might not work for another.

•... Read more

In the Mood Again

By: Genie James & C. W. Randolph

Narrated by: Pam Ward

Length: 7 hours

Abridged: No

Is a lower libido inevitable with age? Not necessarily, contend hormone experts Genie James and Dr. C. W. Randolph. The real sex-life saboteur is hormone imbalance, which is compounded by stress, lack of sleep, wrong food choices, and a sedentary lifestyle. In the Mood Again offers a medically proven solution to safely and naturally restore... Read more

YOU: On A Diet Revised Edition - Abridged

By: Michael F. Roizen & Mehmet Oz

Narrated by: Michael F. Roizen & Mehmet Oz

Length: TBA

Abridged: Yes

As they did with the revised edition of YOU: The Owner’s Manual, Dr. Roizen and Dr. Oz have updated their classic, international bestseller on diet. This nearly three million copy seller is filled with new information on emotional eating, the latest fad diets, maintaining a healthy lifestyle, and over a hundred recipes.

For the first time in our... Read more

The Skinnygirl Rules - Abridged

By: Bethenny Frankel

Narrated by: Bethenny Frankel

Length: 3 hours 35 minutes

Abridged: Yes

Reality TV star Bethenny Frankel's audio companion to her New York Times bestseller, Naturally Thin.

In Naturally Thin, Bethenny Frankel shared her passion for enjoying natural, healthy, and delicious foods without the stress of counting calories, weekly weigh-ins, or deprivation. Now--available only on audio--Frankel presents The Skinnygirl... Read more

The Spark - Abridged

By: Chris Downie

Narrated by: Chris Downie

Length: 5 hours

Abridged: Yes

The Spark delivers inspirational health and weight-loss advice that will surely spark countless lives.

A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives. They are taking part in a visionary approach to weight loss that combines goal setting, nutrition,... Read more

Kopf schlägt Kapital - Die ganz andere Art, ein Unternehmen zu gründen. Von der Lust, ein Entrepreneur zu sein

By: Prof. Dr. Günter Faltin

Length: 7 hours 44 minutes

Abridged: No

Viele glauben zu wissen, wie es geht. Wenige tun es wirklich. Noch weniger sind damit erfolgreich. Etwas ist falsch an der Art, wie wir versuchen Unternehmen zu gründen. Dabei geht es auch ganz anders: Ein Ideen-Kunstwerk schaffen und das eigene Unternehmen aus vorhandenen, jedermann zugänglichen Komponenten zusammensetzen. Den Kopf freihalten... Read more

The Secret to Teen Power

By: Paul Harrington

Narrated by: Cassidy Lehrman & Ray Santiago

Length: 3 hours 35 minutes

Abridged: No

The Secret is an international phenomenon that has inspired millions of people to live extraordinary lives. The Secret to Teen Power makes that knowledge accessible and relevant to today's teens. It explains the law of attraction in relation to teen issues such as friends and popularity, schoolwork, self-image, and relationships. It explains how... Read more

YOU: Having a Baby - Abridged

By: Michael F. Roizen & Mehmet Oz

Narrated by: Michael F. Roizen & Mehmet Oz

Length: TBA

Abridged: Yes

America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth with the ins and outs of nutrition, exercise, hormones, fetal development, and many more pregnancy-related issues.

Few life experiences feature emotional swings as extreme as those of pregnancy—it’s a monumental mix of both intense excitement and... Read more

The Secret History of the War on Cancer

By: Devra Davis

Narrated by: Pam Ward

Length: 19 hours 11 minutes

Abridged: No

The war on cancer set out to find, treat, and cure a disease—but it has left untouched many of the things known to cause cancer, including tobacco, the workplace, radiation, and the global environment. Evidence of how these things affect our chances of getting cancer has been either overlooked or suppressed. And this has been no accident. The... Read more

The Hip Chick's Guide to Macrobiotics

By: Jessica Porter

Narrated by: Dan Bernard & Jessica Porter

Length: 7 hours 19 minutes

Abridged: No

Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.



Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter... Read more

Why Women Have Sex

By: David M. Buss & Cindy M. Meston

Narrated by: Renée Raudman

Length: 11 hours 3 minutes

Abridged: No

Do women have sex simply to reproduce or display their affection? When Cindy M. Meston, a clinical psychologist at the University of Texas at Austin, and evolutionary psychologist David M. Buss joined forces to investigate the underlying sexual motivations of women, what they found astonished them.



Through the voices of real women, Meston and... Read more

Stress lass nach!

By: Claus Derra

Narrated by: Claus Derra, Christoph Jablonka & Thomas Meinhardt

Length: 1 hour 17 minutes

Abridged: No

Autogenes Training: Die Grundstufe - entspannen ist einfach. Statt sturem Üben nach Vorschrift lädt dieses Hörbuch zum Ausprobieren ein. Die kurze Einführung und Vorübungen stimmen auf die Formeln des Autogenen Trainings ein. Außerdem mit dabei: Wirksame Helfer für stressige Tage, ein tägliches Entspannungsritual, Abreaktion bei Konflikten und... Read more

Ziele erreichen!

By: Claus Derra

Narrated by: Claus Derra, Christoph Jablonka & Thomas Meinhardt

Length: 1 hour 12 minutes

Abridged: No

Autogenes Training: Die Oberstufe - der Coach bei Konflikten, schwierigen Situationen oder Vorhaben. Mit der Oberstufe des Autogenen Trainings können persönliche Leitsätze und Ziele formuliert und erreicht werden. Nach einer kurzen Info und einem Refresher erfährt der Hörer, wie er seine passende persönliche Formel erarbeitet und danach in das... Read more

Me and the Orgone

By: Orson Bean

Narrated by: Orson Bean

Length: 2 hours 49 minutes

Abridged: No

After spending ten years and thousands of dollars for psychoanalysis, actor Orson Bean was divorced, depressed, and dissatisfied with life. Then he discovered medical orgone therapy, a unique method of treatment developed by Wilhelm Reich, MD. This therapy is centered on the concept that sexual feelings must be integrated with tender feelings of... Read more

Reinventing the Body, Resurrecting the Soul

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 10 hours 13 minutes

Abridged: No

Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease.

Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle"–the body's infinite capacity for change and renewal. You... Read more

Cheating Death

By: Sanjay Gupta

Narrated by: Sanjay Gupta

Length: 7 hours 22 minutes

Abridged: No

An unborn baby with a fatal heart defect . . . a skier submerged for an hour in a frozen Norwegian lake . . . a comatose brain surgery patient whom doctors have declared a "vegetable."

Twenty years ago all of them would have been given up for dead, with no realistic hope for survival. But today, thanks to incredible new medical advances, each... Read more

Kraftvoll in den Tag - Abridged

By: Anneliese Breitner

Narrated by: Anneliese Breitner

Length: 40 minutes

Abridged: Yes

Manchmal kommt es vor, dass sich der Staub des Alltags besonders dick auf unsere Seele legt, unsere Kräfte blockiert und den körpereigenen Energiehaushalt ins Wanken bringt. Nehmen Sie sich eine Auszeit für eine energievolle Reise zu Ihren Kraftzentren. Schöpfen Sie wieder neue Lebensfreude aus dem Quell Ihrer Mitte. Read more

Vertrauen finden - Abridged

By: Anneliese Breitner

Narrated by: Anneliese Breitner

Length: 41 minutes

Abridged: Yes

Glaubenssätze und Wertvorstellungen werden bereits in der Kindheit entwickelt, um die Liebe und Anerkennung unserer Eltern zu bekommen. Manche dieser Glaubenssätze können sich so in unser Verhaltensmuster einprägen, dass wir auch als Erwachsene versuchen, es allen recht zu machen, beruflich wie privat. Die beiden Meditationsreisen unterstützen... Read more

In the Absence of Angels

By: Elizabeth Glaser & Laura Palmer

Narrated by: Sheila Hart

Length: 11 hours 17 minutes

Abridged: No

In 1981, Elizabeth Glaser received blood transfusions following the birth of her daughter Ariel. Then, in 1986, two years after her second child, Jake, was born, tests showed that Ariel had AIDS, contracted through breast-feeding. Elizabeth and Jake tested HIV positive, and Glaser's husband Paul, of TV's Starsky and Hutch fame, is today free of... Read more

Why Our Health Matters

By: Andrew Weil, M.D.

Narrated by: Andrew Weil, M.D.

Length: 6 hours

Abridged: No

A landmark book that shows us exactly how we have let health and medicine become a crisis in our society and what we can all do to resolve it.Healthcare is no longer just a public issue; for millions of Americans it is now a crisis on their own doorstep. Cost of medical care today are a leading cause of personal bankruptcy. Although policy... Read more