Health audiobooks

Atkins for Life - Abridged

By: Dr. Robert C. Atkins, M.D.

Narrated by: Richard Rohan

Length: 2 hours 23 minutes

Abridged: Yes

A new audiobook from the #1 New York Times bestselling author that reveals the secrets to successful lifelong weight loss

Millions of followers already know that the Atkins Diet really works . . . and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now... Read more

Get with the Program - Abridged

By: Bob Greene

Narrated by: Bob Greene

Length: 2 hours 1 minute

Abridged: Yes

WE ALL KNOW THAT LOSING WEIGHT IS THE EASY PART.
It¹s keeping the weight off that¹s hard. In Get with the Program! Bob Greene gives you the keys to losing weight and staying fit for a lifetime.
The four-phase plan in Get with the Program! is like having your own personal trainer take you through the psychological, physical, and emotional... Read more

Healing Back Pain - Abridged

By: Dr. John E. Sarno, M.D.

Narrated by: Dr. John E. Sarno, M.D.

Length: 3 hours 23 minutes

Abridged: Yes

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore!
Dr. John E. Sarno is a medical pioneer whose mind-body approach has helped patients overcome their back... Read more

Maneater - Abridged

By: Pamela Nagami, M.D.

Narrated by: Donna Rawlins

Length: 3 hours 2 minutes

Abridged: Yes

Maneater is a personal account by a specialist who approaches her work like a forensic scientist or a case-hardened private eye. Dr. Pamela Nagami is a leading authority on infectious diseases and her stories will shock, amaze, and warn readers.

The patients in Maneater are ordinary Americans. When Danielle Jordan innocently ordered a salad for... Read more

The Joy Diet

By: Martha Beck

Narrated by: Kathe Mazur

Length: 6 hours 42 minutes

Abridged: No

Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence.

Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The... Read more

Go Grab Your Shoes

By: Ellen Chernoff Simon

Narrated by: Ellen Chernoff Simon

Length: 1 hour 2 minutes

Abridged: No

Go Grab Your Shoes, an upbeat guided imagery exercise motivation program partners the beautiful beat of Latin classical guitar music with positive affirmations to strengthen your determination and motivation to exercise. It is designed to help you stick with workout routines, maintain health, achieve your fitness goals, and aid your weight loss... Read more

Lose Weight

By: Ellen Chernoff Simon

Narrated by: Ellen Chernoff Simon

Length: 34 minutes

Abridged: No

Lose Weight is a guided imagery hypnosis program for weight loss - designed to assist you in increasing awareness of your true wants & needs as they relate to food. This guided imagery hypnosis program helps you discover ways to increase your comfort as it pertains to overcoming sugar cravings, portion control, dealing with emotional... Read more

Fatal Deception - Abridged

By: Michael Bowker

Narrated by: John Slattery

Length: 6 hours 32 minutes

Abridged: Yes

At first glance, the events in this audiobook may seem equal parts science fiction and legal thriller. Unfortunately, this is a true story of blinding greed, cruel deceit, unfortunate circumstance, and powerful human tragedy. It has villains and heroes, but it does not yet have a good ending.
Something's wrong in Libby, Montana. Residents are... Read more

Toxic Relief

By: Don Colbert

Narrated by: Steve Hiller

Length: 2 hours 24 minutes

Abridged: No

We live in a toxic world. And it is only getting more toxic by the day. You need toxic relief! In this new revised and expanded edition of Toxic Relief, Dr. Don Colbert provides an easy to understand and comprehensive explanation of the toxic battle you’re in and a proven program to cleanse your body in just thirty days. * Learn about dangerous... Read more

Ageless Body, Timeless Mind - Abridged

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 2 hours 50 minutes

Abridged: Yes

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good... Read more

The Men's Health Playbook - Abridged

By: Men's Health Magazine

Narrated by: Hank Jacobs & Nicole Fonarow

Length: 2 hours 18 minutes

Abridged: Yes

Witty and insightful, Men's Health writers Joe Kita, Lisa Jones, Hugh O'Neill, Ron Geraci and others share their personal and often comical experiences as they tackle the universal topics of love, life, and exactly how to find and keep that special someone. The Men's Health Playbook features selected articles from Men's Health including:

• 50... Read more

Journey Into Power - Abridged

By: Baron Baptiste

Narrated by: Baron Baptiste

Length: 3 hours 40 minutes

Abridged: Yes

Discover the ultimate workout with this easy-to-follow, life-changing yoga program from the “spiritual master” (Self) and New York Times bestselling author of 40 Days to Personal Revolution.

Whether you are looking to lose weight, increase your strength and stamina, or hoping to sharpen your mental and spiritual edge, Baron Baptiste can take you... Read more

The Healthy Kitchen - Abridged

By: Andrew Weil, M.D. & Rosie Daley

Narrated by: Andrew Weil, M.D. & Rosie Daley

Length: 2 hours 51 minutes

Abridged: Yes

Two of America’s most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by-day, packed with essential information and, above all, filled with enticing food.

Andrew Weil, M.D.—author of the best-selling Eating Well for Optimum... Read more

Losing my Mind - Abridged

By: Thomas DeBaggio

Narrated by: Cotter Smith

Length: 4 hours 52 minutes

Abridged: Yes

When Tom DeBaggio turned fifty-seven in 1999, he thought he was embarking on the golden years of retirement -- time to spend with his family, his friends, and the herb garden he spent decades cultivating.
One winter day, he told his doctor during a routine exam that he had been stumbling into forgetfulness. After it subsequent battery of tests,... Read more

Yoga As a Form of Meditation

By: Deepak Chopra, M.D. & Yogi Amrit Desai

Narrated by: Deepak Chopra, M.D. & Yogi Amrit Desai

Length: 1 hour 23 minutes

Abridged: No

For many people, the practice of Hatha Yoga is little more than a series of physical exercises that stretch the muscles and promote relaxation. Yet, according to Yogi Amrit Desai, a key element is missing: the original depth of yoga that not only enhances natural healing and has physical and therapeutic benefits, but also creates an opening for... Read more

The Noonday Demon - Abridged

By: Andrew Solomon

Narrated by: Andrew Solomon

Length: TBA

Abridged: Yes

The Noonday Demon is Andrew Solomon’s National Book Award-winning, bestselling, and transformative masterpiece on depression—“the book for a generation, elegantly written, meticulously researched, empathetic, and enlightening” (Time)—now with a major new chapter covering recently introduced and novel treatments, suicide and anti-depressants,... Read more

A Guided Meditation For Mastering Menopause

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 49 minutes

Abridged: No

This relaxing, empowering natural menopause treatment audio consists of guided imagery and affirmations, to offer an affirming, hypnotic, mind-body tool that delivers natural menopause relief for uncomfortable symptoms and side effects. Here's the track list:1. Introduction (2:55)2. Guided Imagery (21:49)3. Affirmations (24:29)Guided imagery is... Read more

The Yoga of Love and Devotion

By: Deepak Chopra, M.D. & Shree Maa

Narrated by: Deepak Chopra, M.D. & Shree Maa

Length: 1 hour 11 minutes

Abridged: No

Imagine knowing that you came into this world as a divine messenger with a divine mission. In his introduction, Deepak Chopra describes Shree Maa as "one of the great woman saints in contemporary history" whose first recollection was the voice of 19th-century saint Shree Ramakrishna saying, "You've got to show what divine life means, what is... Read more

The Fat Flush Plan

By: Ann Louise Gittleman

Narrated by: Anna Fields

Length: 4 hours 25 minutes

Abridged: No

FINALLY, A DIET PLAN THAT BUILDS A BRIDGE BETWEEN BEAUTY AND HEALTH ! If you're like most people, you're probably thoroughly confused when it comes to choosing a weight loss plan. You've been bombarded by new miracle diets, yet constantly alerted to the health risks associated with these fads. Are carbs bad? Is a high protein diet good? How... Read more

The Camera My Mother Gave Me

By: Susanna Kaysen

Narrated by: Susanna Kaysen

Length: 2 hours 47 minutes

Abridged: No

Susanna Kaysen, who wrote about her teenage depression in the bestseller Girl, Interrupted, now takes on another taboo subject: her vagina—which suddenly and inexplicably starts to hurt. The Camera My Mother Gave Me takes us through Susanna Kaysen's often comic, sometimes surreal encounters with all kinds of doctors—internists, gynecologists,... Read more

Grow Younger, Live Longer - Abridged

By: Deepak Chopra, M.D. & David Simon, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 5 hours 15 minutes

Abridged: Yes

In a new book that extends the consciousness-based approach of megabestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable readers to reset their biological age (which determines how we look and feel) as much as fifteen years lower than their chronological... Read more

Lose Those Last Ten Pounds - Abridged

By: Denise Austin

Narrated by: Denise Austin

Length: 4 hours 56 minutes

Abridged: Yes

Fight those last 10 pounds and WIN! America's most popular fitness guru presents a sure-fire weight-loss program that gets results--in just twenty-eight days.

As everyone knows, the last 10 pounds are always the hardest ones to lose. Now, in Lose Those Last 10 Pounds, award-winning fitness expert Denise Austin offers a fat-blasting, foolproof... Read more

The Wrinkle Cure - Abridged

By: Nicholas Perricone

Narrated by: Nicholas Perricone

Length: TBA

Abridged: Yes

Look Ten Years Younger In Days -- Without Surgery!
From Yale University's dermatological and anti-aging, expert Nicholas Perricone, M.D. comes the all-natural program that has already helped tbousands -- including top Hollywood stars. This antioxidant plan revitalizes your skin from the outside and inside, reducing and effectively erasing... Read more

Men's Health Longevity Program

By: Men's Health Magazine

Narrated by: James Lurie

Length: 14 hours 55 minutes

Abridged: No

From hitting the weights to putting your job in perspective, this audiobook for the Men's Health Longevity Program guides you through a wide-ranging, scientifically proven, 12-week course designed to add a decade or more to your life. Read more