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The Perfect 10 Diet
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The Perfect 10 Diet

By Dr. Michael Aziz
Narrated by Fred Stella / 9 hours 46 minutes

The Perfect 10 Diet is the breakthrough diet that doesn’t rely on trying to trick your body. This is real world weight loss that balances your body’s natural hormones to do the work for you.

Dr. Michael Aziz spent years frustrated watching patients—and himself—fail to lose weight or feel better by following the “accepted” low-fat advice and low-carb trend. After years of research, he discovered the most significant breakthrough in decades of dieting advice.

The Perfect 10 Diet creates the perfect balance between the 10 key hormones that control health and weight. Now you can finally:

• Melt away the pounds without going hungry
• Revitalize your health
• Reverse the aging process and look younger at any age

The ultimate key to good health is a diet that can be maintained in the real world. The Perfect 10 Diet will teach you how to eat the delicious foods you want—and lose the weight!

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Author
Narrator Fred Stella
ISBN 9781441834294
Length 9 hours 46 minutes
Language English
Publisher Brilliance Audio
Publication date
Edition Unabridged
Genres Health & Nonfiction
Libro.fm rank #155,587 Overall
Genre rank #3,575 in Health