Health audiobooks

Why Nigeria has more HIV-positive infants than anywhere else

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 9 minutes

Abridged: No

Preventing mother-to-child HIV transmission is considered one of the most basic goals for curtailing the AIDS epidemic, and Nigeria is struggling mightily. In our series The End of AIDS, William Brangham and Jason Kane examine why this oil-rich nation is falling so badly behind, and profiles a unique, church-based program that’s showing real... Read more

Feldenkrais für Gesicht & Kiefer - Hörbuch

By: Birgit Lichtenau

Narrated by: Bettina von Websky & Annette Cramer

Length: 1 hour 9 minutes

Abridged: No

Mit der Feldenkrais-Methode lösen Sie in nur 70 Minuten Verspannungen in Kiefer und Gesicht. Die Übungen helfen gegen Beschwerden wie Tinnitus, Kieferschmerzen, müde Augen oder Sehschwäche. Und Ihr Gesicht wirkt schöner und frischer. Legen Sie die CD einfach ein und spüren Sie, wie Sie sich lockern und entspannen. Schönes Gesicht - entspannter... Read more

Quench

By: Dana Cohen & Gina Bria

Narrated by: Dana Cohen & Gina Bria

Length: 6 hours 19 minutes

Abridged: No

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions.
Chronic headaches, brain... Read more

What to Do When You’re Having Two

By: Natalie Diaz

Narrated by: Xe Sands

Length: 7 hours 13 minutes

Abridged: No

The creator of Twiniversity delivers the ultimate survival guide for parents of twinsThere’s no doubt that having twins is challenging. First, there’s the pregnancy. But after the twins arrive, the real work begins: coordinating sleep schedules, feeding two babies at the same time, buying five hundred diapers a month while saving enough to send... Read more

1 million Russians are HIV-positive, but only a third get treatment

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 10 minutes

Abridged: No

Russia’s HIV epidemic is growing by 10 percent per year, and yet many proven HIV prevention and treatment strategies aren’t being used. William Brangham and Jason Kane report in collaboration with Jon Cohen of Science Magazine and the Pulitzer Center in our ongoing series The End of AIDS: Far from Over. Read more

Acupuncture

By: Quinn Spencer

Narrated by: Eric Boozer

Length: 1 hour

Abridged: No

A lot of people don’t understand acupuncture. Will that be you? Pressure points to heal? Sounds like an oriental myth, doesn’t it? Well, it’s real. It’s more real than anything else. Those wise men in the East knew what they were doing. And the movement has slowly come to the West, too.  Did you know acupuncture can increase fertility, reduce... Read more

Change the Story of Your Health

By: Carl Greer, PhD, PsyD

Narrated by: Paul Brion

Length: 8 hours 15 minutes

Abridged: No

The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can not only reframe our experiences but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to... Read more

The Fountain

By: Rocco Monto, MD

Narrated by: Patrick Lawlor

Length: 8 hours 40 minutes

Abridged: No

Don’t just live longer—live better!Everyone wants to feel fitter, sexier, more energetic, more productive, and younger—but what if the solutions were already here? What if there were already ways to ease the negative effects of aging and prevent diabetes, heart disease, cancer, Parkinson’s disease, and Alzheimer’s disease from ever starting?... Read more

No Sugar Diet

By: Shelbey Andersen

Narrated by: Mark Booker

Length: 1 hour 35 minutes

Abridged: No

Listen for more about the benefits of a sugarless diet!One of the best ways to feel more energetic and happier is to remove the addictive substance of sugar from your diet. With this book, you’ll see how you can quit sugar altogether. In this book, you will find the best, delicious recipes to stop the cravings and detox from something that makes... Read more

Enviromedics

By: Jay Lemery, MD & Paul Auerbach, MD

Narrated by: John Pruden

Length: 6 hours 16 minutes

Abridged: No

Many of us have concerns about the effects of climate change on Earth, but we often overlook the essential issue of human health. This book addresses that oversight and enlightens listeners about the most important aspect of one of the greatest challenges of our time.



The global environment is under massive stress from centuries of human... Read more

Rebuild

By: Robert Zembroski

Narrated by: Rob Shapiro

Length: 10 hours 14 minutes

Abridged: No

A diagnosis should not be your destiny. In Rebuild, specialist in functional medicine and cancer victor, Dr. Robert Zembroski, gives you a blueprint to recover from cancer, heart disease, diabetes, and other chronic health issues, and be fitter, leaner, and healthier than you ever were before.After conquering a life-threatening disease, Dr.... Read more

AIDS deaths surge in Russia as global health officials say, ‘They did it all wrong’

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 9 minutes

Abridged: No

Central Asia and Eastern Europe have the world’s fastest growing HIV epidemic, and Russia accounts for more than 80 percent of those infections. As at-risk groups like injection drug users are stigmatized and ignored, health officials say the death toll will soon top 30,000 lives per year. William Brangham reports in the first of the NewsHour... Read more

Die bittere Wahrheit über Zucker - Abridged

By: Robert H. Lustig

Narrated by: Josef Vossenkuhl

Length: 12 hours 2 minutes

Abridged: Yes

Zucker ist giftig, macht abhängig und krank – ist aber gleichzeitig allgegenwärtig. Zuckerfrei zu leben scheint geradezu unmöglich. Da wir heutzutage immer beschäftigt sind und kaum Zeit zum Kochen haben, greifen wir auf verarbeitete Lebensmittel zurück. Aber genau diese sind verantwortlich dafür, dass viele Menschen immer weiter zunehmen und... Read more

Why is Sex Fun?

By: Jared Diamond

Narrated by: L.J. Ganser

Length: 5 hours 17 minutes

Abridged: No

To us humans the sex lives of many animals seem weird. In fact, by comparison with all the other animals, we are the ones with the weird sex lives. How did that come to be?Just count our bizarre ways. We are the only social species to insist on carrying out sex privately. Stranger yet, we have sex at any time, even when the female can't be... Read more

Somebody I Used to Know

By: Wendy Mitchell

Narrated by: Wendy Mitchell

Length: 9 hours 3 minutes

Abridged: No

“A brave and illuminating journey inside the mind, heart, and life of a person with early-onset Alzheimer’s disease.”—Lisa Genova, author of Still Alice

Wendy Mitchell had a busy job with the British National Health Service, raised her two daughters alone, and spent her weekends running and climbing mountains. Then, slowly, a mist settled deep... Read more

Doctor You

By: Jeremy Howick

Narrated by: Jeremy Howick

Length: 8 hours 12 minutes

Abridged: No

Award-winning Oxford University researcher Dr. Jeremy Howick draws on the latest peer-reviewed medical studies to arm readers with scientific evidence that will empower them to make sensible choices about what drugs to take, what drugs to give their children, and when (and when not) to simply let the body do its thing.
"READ THIS BREAKTHROUGH... Read more

The Archetype Diet

By: Dana James

Narrated by: Dana James

Length: 6 hours 19 minutes

Abridged: No

Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you.

In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend: no matter how diligent they... Read more

The Postnatal Depletion Cure

By: Dr. Oscar Serrallach

Narrated by: Mark Engelhardt

Length: 9 hours 16 minutes

Abridged: No

While postpartum depression has become a recognizable condition, this is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted.

Any woman who has read What to Expect When You're Expecting needs a copy of The Postnatal Depletion Cure. Filled with trustworthy advice, protocols for... Read more

Happy, Healthy You

By: KJ Landis

Narrated by: Ann Richardson

Length: 7 hours 39 minutes

Abridged: No

Health and wellness: Happy Healthy You is a multidisciplinary approach to reclaiming ultimate wellness. We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life... Read more

The Heartbeat Diet

By: Jeannette Murueta

Narrated by: Cheyenne Bizon

Length: 1 hour 59 minutes

Abridged: No

The Heartbeat Diet puts you in control of your weight with the latest weight-loss breakthrough of monitoring your heart rate to make sure you are burning fat between meals.As long as you get your target fat-burning heart rate at rest between meals, your basal metabolic rate will do the work enabling you to lose weight naturally. Discover your... Read more

The Pleasure Trap

By: Douglas J. Lisle, Ph.D. & Alan Goldhamer, D.C.

Narrated by: Chef AJ

Length: 9 hours

Abridged: No

This classic best-seller sheds light on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Using stunning original research, comprehensive clinical studies, and their success with thousands of patients, the authors constructed a new paradigm for the psychology of health that offers fresh... Read more

Fai pace con il cervello

By: Simona Ronchiadin

Narrated by: Simona Ronchiadin

Length: 3 hours 47 minutes

Abridged: No

Ascoltando Fai pace con il cervello conoscerai quali sono i Principi alla base dell'esperienza umana e in modo del tutto naturale, senza sforzo, imparerai a entrare sempre più di frequente in contatto con la tua Saggezza Innata, ritrovandoti nello spazio mentale ideale per vivere al meglio la vita che più ti piace. Read more

Living Fit

By: Ronnie W. Floyd

Length: 5 hours 29 minutes

Abridged: No

Life is a gift from God.Living Fit: Make Your Life Count by Pursuing a Healthy You, was written to equip you for living a healthy life, in all areas of your life. Author and pastor Ronnie Floyd will help you pursue a healthy tomorrow... spiritually, physically, relationally, financially, and emotionally. People often take life for granted,... Read more

Alzheimers Diet

By: John Roberts

Narrated by: Phil Blacknen

Length: 1 hour 14 minutes

Abridged: No

You have forgotten where you put your house keys, or you can't seem to remember the name of your friend you saw in the grocery store the other day.
Most people believe that its impossible to prevent Alzheimer's Disease or reverse its life devastating symptoms.
However, there's a lot in your control. There are certain dietary changes that can be... Read more