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Sign up todayThe Heartbeat Diet
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreSummary
The Heartbeat Diet puts you in control of your weight with the latest weight-loss breakthrough of monitoring your heart rate to make sure you are burning fat between meals.
As long as you get your target fat-burning heart rate at rest between meals, your basal metabolic rate will do the work enabling you to lose weight naturally.
Discover your fat burning heart rate today and start losing weight!
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