Health audiobooks

You're Doing It Wrong

By: Adam Buxton

Narrated by: Adam Buxton

Length: 1 hour 8 minutes

Abridged: No

Adam Buxton takes a sideways look at some of our confusing modern ideas, and explains why you're definitely doing it all wrong.

Across five episodes he explores the worlds of work, parenting, diet, the environment and family.

Is the idea of a 'dream job' - one that inspires and fulfils us and makes our lives worth living - really possible? Does... Read more

F*** You Cancer

By: Deborah James

Narrated by: Deborah James

Length: 5 hours 35 minutes

Abridged: No

Random House presents the audiobook edition of F*** You Cancer, written and read by Deborah James.

**As seen on BBC Breakfast**

You are stronger than you know, more positive than you ever thought and you can still LIVE with cancer.

Drink more green juices, eat turmeric, walk for three hours a day... Arghh, I wanted to scream, run away and tell... Read more

En enkel avslappningsövning. Thetautgåva

By: Sophie Grace Meditationer & Sophie

Narrated by: Sophie Påhlsson & Påhlsson

Length: 9 minutes

Abridged: No

En lättare avslappningsövning än En enkel avslappningsövning hittar du knappast inte. Det enda du behöver göra är att följa instruktionerna för att medvetadegöra dig om och släppa spänningar i din kropp. Därefter får du vila en stund till vacker bakgrundsmusik av australiensaren Christopher Lloyd Clarke. Övningen är kort, 10 minuter, och passar... Read more

En enkel avslappningsövning

By: Sophie Grace Meditationer

Narrated by: Sophie Påhlsson

Length: 9 minutes

Abridged: No

En lättare avslappningsövning än En enkel avslappningsövning hittar du knappast inte. Det enda du behöver göra är att följa instruktionerna för att medvetadegöra dig om och släppa spänningar i din kropp. Därefter får du vila en stund till vacker bakgrundsmusik av australiensaren Christopher Lloyd Clarke. Övningen är kort, 10 minuter, och passar... Read more

Call the Pharmacist - Abridged

By: Elizabeth Roddick

Narrated by: Lorraine Mcintosh

Length: TBA

Abridged: Yes

Set in Glasgow, Elizabeth Roddick, an NHS award-winning pharmacist, gives a very personal account of her life in and out of her community pharmacy.Starting with her father’s struggle as a chemist in 1938, she details the rich, humorous and sometimes poignant stories of the interaction with her patients and customers. The development of pharmacy... Read more

Leichter zur Alkohol-Abstinenz

By: Abbas Schirmohammadi & Dr. med. Dorothea Brückl

Narrated by: Abbas Schirmohammadi & Dr. med. Dorothea Brückl

Length: 51 minutes

Abridged: No

Leichter zur Alkohol-Abstinenz Wussten Sie, dass Menschen, die übermäßig viel Alkohol konsumieren, im Schnitt 15-20 Jahre früher sterben, als Abstinenzler? Wir freuen uns, dass Sie sich mit Ihrem Entschluss, das Trinken aufzugeben, für das Leben und für Ihre Gesundheit entschieden haben! Es muss Ihnen klar sein, dass es sich bei chronischem... Read more

The Detox Diet

By: Shonali Sabherwal

Narrated by: Vanita Masquerenhas

Length: 7 hours 31 minutes

Abridged: No

Shonali Sabherwal is a celebrity nutritionist who specializes in improving immunity, removing toxins, managing weight, reversing ‘leaky-gut’ syndrome and other autoimmune ailments by first altering the biodiversity of the gut. In her new book The Detox Diet, she sheds light on how the root of everything connected to our health lies in... Read more

Intervallfasten

By: Julia Kraft

Narrated by: Alexandra-Elena Bork

Length: 33 minutes

Abridged: No

Erwarten Sie das Beste In diesem Buch starten wir bei null und werden uns Schritt für Schritt durch die verschiedenen Methoden des Intervallfastens arbeiten. Damit Sie im Anschluss entscheiden können, welche Diätform bzw. Fastenmethode am besten für Sie umzusetzen ist. Außerdem finden Sie in diesem Buch immer wieder wichtige Erkenntnisse... Read more

¡Atrévete a cocinar!

By: Estefanía Borge

Narrated by: Estefanía Borge

Length: 3 hours 14 minutes

Abridged: No

Estefit es la estrella del fitness en Colombia. Con más de 670 mil seguidores en Instagram se ha convertido en toda una celebridad de las redes sociales. Sus contenidos de recetas y hábitos saludables son seguidos por miles de personas que esperan este libro. Estefanía Borge, más conocida como "Estefit", es una de las celebridades más... Read more

Muskelentspannung .1 - Relax

By: Petra Pijet

Narrated by: Petra Pijet

Length: 11 minutes

Abridged: No

Beim hören lernen Sie Ihre Muskulatur zu entspannen, Sie können loslassen, und ihre Muskelverspannungen lösen sich. Ihre Muskulatur wird sich ausgeglichen und entspannt anfühlen. Das regelmäßige hören verstärkt die Wirkung. Read more

Protest Kitchen

By: Carol J. Adams & Virginia Messina

Narrated by: Wendy Rich Stetson

Length: 4 hours 44 minutes

Abridged: No

Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny,... Read more

Unfuck your world / Hörbuch Ratgeber

By: Pascal Gabriel

Narrated by: Pascal Gabriel

Length: 6 hours 44 minutes

Abridged: No

Der Ratgeber als Komplettlesung! Wie Du endlich und für immer mit Pornos und Masturbation aufhörst und Sex, Selbstvertrauen und ein neues & geiles Leben genießt! Pornos machen so lange Spaß, bis sie zum Problem werden. Denn Pornos sind heute mit Sex- und Internetsucht in die Kataloge der Suchtstoffe neben Kokain und Heroin aufgenommen.... Read more

The 36-Hour Day, 6th Edition

By: Nancy L. Mace & Peter V. Rabins

Narrated by: Christina Moore

Length: 15 hours 55 minutes

Abridged: No

Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously... Read more

The Manual Of Bean Curd Boxing

By: Paul Read

Narrated by: Paul Read

Length: 3 hours 56 minutes

Abridged: No

So many disciplines promise happiness, security, health, wisdom or enlightenment, but few deliver more than just words. Yet, when you fuse together an ancient eastern practice with a thoroughly 21st century take - you create something beautifully intriguing and inspiringly new that encompasses so many of these qualities: Bean Curd... Read more

Aromatherapy: A Comprehensive Guide To Get Started With Essential Oils

By: Jessica Thompson

Narrated by: Jane Lee

Length: 1 hour 25 minutes

Abridged: No

Discover The Secrets of Essential Oils...Do you have minor or possibly major health issues that are always plaguing you and that you’re looking for a cure for?Have you heard of “Essential Oils” and possibly even tried some of them to help you live a healthier life?The truth is, if you know which essential oils to use and how to use them, they... Read more

Chris Beat Cancer

By: Chris Wark

Narrated by: Chris Wark

Length: 8 hours 7 minutes

Abridged: No

Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In... Read more

Sex Plus: Learning, Loving, and Enjoying Your Body

By: Laci Green

Narrated by: Laci Green

Length: 13 hours 6 minutes

Abridged: No

This groundbreaking book from sex educator and YouTube phenomenon Laci Green has everything you’ve ever wanted to know about sex, sexuality, pleasure, and your body. Let’s be honest: most of us think about sex A LOT, and we have plenty of unanswered questions: What’s the best way to talk to my partner about what I want? How do I figure out my... Read more

Mothers, Daughters, and Body Image

By: Hillary L. McBride

Narrated by: Tiffany Morgan

Length: 7 hours 57 minutes

Abridged: No

Discover why women are so often unhappy with their appearance—and how they can learn to love themselves.



When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over—if we just lost weight, fit into... Read more

Think Yourself Thin

By: JJ Smith & Robin Eller

Narrated by: JJ Smith

Length: 6 hours 44 minutes

Abridged: No

The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.

After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important,... Read more

Healthy Home, Healthy Me: Creating Harmony From the Inside Out

By: Sybilla Lenz

Narrated by: Becky Parker

Length: 2 hours 52 minutes

Abridged: No

How to bring your environment into alignment with your desires for your life so it is inviting what you want to manifest!

What if your home and/or office environment could help you realize your dreams? Imagine your space flowing with energy in perfect alignment with you. Picture your goals being met with surprising ease.

Sybilla Lenz is... Read more

Primate Change

By: Vybarr Cregan-Reid

Narrated by: Vybarr Cregan-Reid

Length: 11 hours 27 minutes

Abridged: No

IF YOU THINK YOU ARE YOU, THINK AGAIN.

PRIMATE CHANGE is a wide-ranging, polemical look at how and why the human body has changed since humankind first got up on two feet. Spanning the entirety of human history - from primate to transhuman - Vybarr Cregan-Reid's book investigates where we came from, who we are today and how modern technology will... Read more

Essential Oils 101

By: HowExpert & Angelique Killebrew

Narrated by: Cherie Vaughan

Length: 2 hours 23 minutes

Abridged: No

With so many essential oils on the market, it can feel impossible to know which ones work for what your needs are. This audiobook has been designed to teach you everything you need to know about essential oils. The first chapters introduce you to to the common (and not so common) essential oils and aromatherapy basics. As you move through the... Read more

Massage Therapy: A Comprehensive Guide with Secret Tips and Benefits of Massage Therapy

By: Jessica Thompson

Narrated by: Jane Lee

Length: 1 hour 31 minutes

Abridged: No

What You Need To Know About Massage Therapy...Have you always wondered about massage therapy or maybe even had your doctor recommend it at some point?Would you like to know the true healing properties that can be gained from using massage in your life?Chances are, you’ve probably been held back by worry and just plain not knowing all the details... Read more

When Sex Life Becomes Deadlock

By: Kirsten Ahlburg

Narrated by: Jens Bäckvall

Length: 1 hour 32 minutes

Abridged: No

A user’s guide to a good sex life in couplehood; deals with the sexual problems that may arise in couplehood and how to prevent or surmount them. Most of us want to find someone to share life with. Someone to love until death us do part. But sometimes it is no easy matter. It may be difficult to develop a good sex life and keep the fire burning... Read more