Health audiobooks

Racing to the Finish

By: Dale Earnhardt Jr.

Narrated by: Dale Earnhardt Jr. & Gabe Wicks

Length: 5 hours 2 minutes

Abridged: No

Racecar driver Earnhardt was at the top of his game—until a minor crash resulted in a concussion that would eventually end his 18-year career. In his only authorized book, Dale shares the inside track on his life and work, reflects on NASCAR, the loss of his dad, and his future as a broadcaster, businessperson, and family man.It was a seemingly... Read more

Period Power

By: Nadya Okamoto

Narrated by: Nadya Okamoto

Length: 5 hours 26 minutes

Abridged: No

PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed—and how to engage in youth activism.

Throughout history, periods have been hidden from the public. They’re taboo. They’re embarrassing. They’re gross. And due to a crumbling or nonexistent national sex ed... Read more

7-Day Weight Loss Challenge

By: Challenge Self

Narrated by: Challenge Self

Length: 1 hour 15 minutes

Abridged: No

Lose Weight With Your "7-Day Weight Loss Challenge"
Why are you reading this? Because:
- You are disgusted and unhappy every time you look in the mirror.
- You want people to stop criticizing and making fun of your weight.
- You want to look your best everywhere you go and get complimented on.
- You want to have more energy and do all the active... Read more

7-Day Depression Challenge

By: Challenge Self

Narrated by: Challenge Self

Length: 51 minutes

Abridged: No

Deal With Your Depression With Your "7-Day Depression Challenge"
Why are you reading this? Because:
- You are overwhelmed by frequent bouts of sadness.
- You have a general hopeless outlook through life.
- Your get limited amount of joy from things most people enjoy.
- You experience regular non-physical exhaustion and fatigue.
- You feel completely... Read more

Meditation för fysisk avslappning. Thetautgåva

By: Sophie Grace Meditationer

Narrated by: Sophie Påhlsson

Length: 10 minutes

Abridged: No

Meditation för fysisk avslappning är en vägledd meditation där du stegvis, en kroppsdel i taget, får hjälp att släppa spänningar i din kropp. Övningen är mycket enkel och passar precis lika bra för den som är nybörjare som för den som är van att meditera. När du slutligen arbetat dig igenom hela kroppen får du vila en stund till behaglig... Read more

Overshare

By: Rose Ellen Dix & Rosie Spaughton

Narrated by: Rose Ellen Dix & Rosie Spaughton

Length: 7 hours 19 minutes

Abridged: No

Rose and Rosie are known for their candid and hilarious YouTube videos... but now they are taking oversharing to a whole new level. Discussing sexuality, revealing secrets and empowering others, OVERSHARE is a book packed with Rose and Rosie's unique take on friendships, fame, mental health and LGBT issues.

As visibly out members of the LGBT... Read more

Schlaf gut! Sanfte Gitarrenklänge gegen Schlaflosigkeit - Traumhafte Entspannungsmusik mit beruhigenden Ozeanwellen

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 2 hours 57 minutes

Abridged: No

Sie verfügen mit diesem Hörbuch über ein leicht anwendbares und hoch wirksames Instrument zur Erhöhung Ihres Wohlbefindens. Lernen Sie, ängstliche Gedanken und die Anspannung des Tages loszulassen und Ihre Schlaflosigkeit zu überwinden, nachdem Sie 1-3 Wochen lang täglich zuhören. Genießen Sie die entspannenden Musiken (Teil 1) und... Read more

Burn Fat with The Metabolic Blowtorch Diet

By: Jay Campbell

Narrated by: Jay Campbell

Length: 2 hours 2 minutes

Abridged: No

Congratulations! You’ve just discovered the greatest fat loss protocol ever created in the health and fitness industry.
After decades of real-world experimentation in the gym, and deep research into the science of how the human body can achieve ultimate health, fitness expert and best selling author Jay Campbell has successfully helped thousands... Read more

Body Empowerment

By: Instafo

Narrated by: Instafo

Length: 43 minutes

Abridged: No

Enhancement of Body for Greater Health
Seed the renewal of your body to grow stronger and live longer. The human body is not only a beautifully-designed vessel but an organic machine that consists of many interrelated systems. Each part of the system needs care to stay healthy, as the health of one system affects all others.
With the shorter days... Read more

Mind Empowerment

By: Instafo

Narrated by: Instafo

Length: 33 minutes

Abridged: No

NOTE: Please be sure to download the accompanying reference material upon purchasing. You'll need it to go through the audio.
Enlightenment of Mind for Greater Intelligence
Enter the realm of your mind where human intelligence is stored. Those with the superior mind are always able to acquire knowledge, analyze information, and access thoughts... Read more

How to Run a Marathon for Beginners

By: HowExpert & Helen Nazarenko

Narrated by: Aida-Maria Boiesan

Length: 1 hour 37 minutes

Abridged: No

If you want to know how to run a marathon, then get this step-by-step How to Run a Marathon guide which depicts all sorts of different aspects and details of marathon running.How to Run a Marathon is a beautiful instructional guide. The guide provides useful tips and strategies for someone who wishes to run a marathon, as well as various ideas... Read more

Seelengesänge - Heilkunst der Seele - Heilung des inneren Kindes

By: Sabine van Baaren

Narrated by: Sabine van Baaren

Length: 33 minutes

Abridged: No

Alles schwingt ... darin sind sich Tradition und moderne Wissenschaft einig. Unsere Gedanken schwingen, unsere Worte schwingen, unsere Organe schwingen, alles schwingt in einem bestimmten Rhythmus, einer bestimmten Frequenz, einer bestimmten Resonanz. Ist diese Schwingung nicht im Gleichgewicht, kann es zu psychischen und physischen Beschwerden... Read more

How To Seduce Men Born On December 21 Or Secret Sexual Desires Of 10 Million People

By: Kate Bazilevsky

Narrated by: Kevin Iggens

Length: 1 hour 14 minutes

Abridged: No

For ANY WOMAN, the given material provides a recipe, and therefore an opportunity to get any man born on December 21 of common years into bed within a short period of time, and without the need to invest a lot of energy. If you happen to be married to this man, you can instantly improve your sex life by implementing this information. If you are... Read more

Contra el cáncer

By: Dr. Joseph Mercola

Narrated by: Ricardo Correa

Length: 11 hours

Abridged: No

El descubrimiento científico de la década: la clave para prevenir y tratar el cáncer está en la mitocondria. La dieta cetogénica para activar los mecanismos que protegen y sanan tu organismo. Contra el cáncer, bestseller instantáneo en Estados Unidos, es ya el libro más vendido del gurú definitivo en el campo de la medicina natural: ¿qué... Read more

Reiki Healing

By: Lena Lind & Peter Harris

Narrated by: Eddie Leonard Jr.

Length: 1 hour 40 minutes

Abridged: No

Reiki Healing: Step-By-Step Guide To Reiki Healing For BeginnersRеiki iѕ a Jараnеѕе fоrm оf Divinе hеаling energy. In different cultures it mау bе саllеd lifе force оr Chi. Rеiki is not a rеligiоn; it iѕ a spiritual hеаling аrt that is from thе Divinе Sоurсе. It is uѕеd tо hеlр thе rесеivеr, and the Reiki рrасtitiоnеr hеаl from thе Rеiki еnеrgу... Read more

Meditation för fysisk avslappning. Alfautgåva

By: Sophie Grace Meditationer

Narrated by: Sophie Påhlsson

Length: 15 minutes

Abridged: No

Meditation för fysisk avslappning är en vägledd meditation där du stegvis, en kroppsdel i taget, får hjälp att släppa spänningar i din kropp. Övningen är mycket enkel och passar precis lika bra för den som är nybörjare som för den som är van att meditera. När du slutligen arbetat dig igenom hela kroppen får du vila en stund till behaglig... Read more

Yoga for Beginners: A Comprehensive Guide For Yoga Poses And Lasting Energy

By: Jessica Thompson

Narrated by: Rebecca Gambino-Harris

Length: 1 hour 38 minutes

Abridged: No

Here Is How To Setup The Yoga Plan That Will Make You Happy And Healthy Starting Today…Are you tired of trying to find a way to get in shape that does not take up all of your free time?Would you like to stop spending a fortune on things like diet clubs, packaged foods and gym memberships?If so, the solution you have been looking for is starting... Read more

Feldenkrais: Starker Rücken - bewegliche Hüften (Hörbuch)

By: Birgit Lichtenau

Narrated by: Irina Salkow

Length: 1 hour 9 minutes

Abridged: No

Sich wieder leicht und frei bewegen - die Feldenkrais-Methode macht es möglich. In rund 70 Minuten lernen Sie von einer führenden Expertin, wie Sie gezielt Verspannungen im Rücken- und Hüftbereich lösen. Legen Sie die CD ein und spüren Sie sofort, wie Sie sich lockern und entspannen. Starker Rücken - bewegliche Hüften Einführung in die CD... Read more

Living Your Yoga

By: Judith Hanson Lasater, PhD, PT

Narrated by: Erin Moon

Length: 4 hours 53 minutes

Abridged: No

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This... Read more

Prime-Time Health

By: William Sears & Martha Sears

Narrated by: Oliver Wyman

Length: 15 hours 33 minutes

Abridged: No

Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted -- and needed -- to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life -- and it worked.

Now at the peak of health, Dr. Sears shares his program in... Read more

Healing Mushrooms

By: Tero Isokauppila

Narrated by: Al Kessel

Length: 2 hours 33 minutes

Abridged: No

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.

Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In... Read more

Erotic Love and Marriage

By: Frederick D. Mondin

Narrated by: Edward Bauer

Length: 5 hours 36 minutes

Abridged: No

Erotic Love and Marriage is written for couples who are searching to establish or restore a fulfilling sexual relationship and a meaningful and gratifying connection. Using history, everyday life situations, and careful analysis, Frederick Mondin makes the case for liberation from the fear, guilt, and shame that mark so much of human sexuality.... Read more

The H2O Diet Book

By: Jeannette Murueta & Gene Coates

Narrated by: Cheyenne Bizon

Length: 5 hours 53 minutes

Abridged: No

Pair it with your favorite diet and double your weight loss results!The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit. Combined with your favorite diet, The H2O Diet can help you double your weight loss results.With this diet, you will... Read more

Shutdown & Restart at the End of the Day! Let Go of the Anger of the Office with Intensive Deep Relaxation

By: Colin Griffiths-Brown & Torsten Abrolat

Length: 55 minutes

Abridged: No

This is the end of the day! SyncSouls has produced 5 soothing deep relaxation units especially for the start into the evening, e.g. on your way home. With these audio sequences you quickly switch off from daily events, relax briefly and deeply and get a fresh head for the precious rest of your day - far away from office stress and job. Simply... Read more