Health audiobooks

We Carry Kevan

By: Kevan Chandler

Narrated by: Kevan Chandler

Length: 7 hours

Abridged: No

A story about friendships and commitment to one another so incredible you wouldn't believe it if it wasn't true.

Kevan is just one of the guys. It's impossible to know him and not become a little more excited about life. He is an inspiring man permeated by joy, unafraid of sorrow, full of vitality and life! His sense of humor is infectious and... Read more

High

By: David Sheff & Nic Sheff

Narrated by: George Newbern & Graham Halstead

Length: 4 hours 19 minutes

Abridged: No

Just Say Know! With drug education for children more important than ever, this nonfiction book draws on the experiences of the New York Times bestselling father and son team of David and Nic Sheff to provide all the information teens and ’tweens need to know about drugs, alcohol, and addiction.From David Sheff, author of Beautiful Boy, and Nic... Read more

The Valedictorian of Being Dead

By: Heather B. Armstrong

Narrated by: Heather B. Armstrong

Length: 6 hours 48 minutes

Abridged: No

From New York Times bestselling author and blogger Heather B. Armstrong comes an honest and irreverent memoir—reminiscent of the New York Times bestseller Brain on Fire—about her experience as the third person ever to participate in an experimental treatment for depression involving ten rounds of a chemically induced coma approximating brain... Read more

Long-Term Care Insurance, Power of Attorney, Wealth Management, and Other First Steps

By: Laura Town & Karen Hoffman

Narrated by: Sam Clapp

Length: 1 hour 22 minutes

Abridged: No

Things you need to do now!Learn how to: Collect the information you need about your finances. Transfer wealth without delaying Medicaid. Sort through and choose from the different types of insurance.  Draft a power of attorney and healthcare proxy.  Create a living will and advance directives. Learn what decisions are necessary when you or a... Read more

La clave está en la tiroides

By: Amy Myers

Narrated by: Rocío Olivares

Length: 13 hours 38 minutes

Abridged: No

Una guía científica, accesible y comprensiva para identificar, prevenir y tratar la enfermedad tiroidea. La doctora Amy Myers te enseña cómo tomar el control de tu salud tiroidea de manera activa. ¿Estás cansada todo el tiempo? ¿Mareada? ¿Te es imposible perder peso de manera duradera? ¿Sufres de insomnio o ataques de pánico? Y, sin embargo, tu... Read more

Mindfullness - Workbook for Anxiety (Unabridged)

By: Rachel Stone

Narrated by: Melinda Wade

Length: 2 hours 15 minutes

Abridged: No

How many times have we been encouraged to see the cup half full instead of half empty? Oftentimes in western society, the push to be optimistic and to think positive is drilled into us from a young age. However, if one is beginning to become more mindful, the transition to mindfulness may feel a little jarring. Instead of focusing just on the... Read more

Dear Boobs

By: Emily Searle

Narrated by: Lee Smith-Gibbons

Length: 3 hours 45 minutes

Abridged: No

A shock diagnosis. Breast surgery ahead. What would you say to your boobs?It all began with one woman and the letter she wrote to her wobbly, womanly parts during treatment for breast cancer. Ninety-nine other women have since added their innermost thoughts to form this intimate collection of revealing letters.The 'Dear Boobs Project' was the... Read more

Meditation Routine

By: Yanjuan Lou

Narrated by: Shaina Summerville

Length: 1 hour 30 minutes

Abridged: No

Over the раѕt 24 hours, I've watched 16 episodes of two different TV ѕhоwѕ оn Netflix. Oh, and I'vе meditated fоr 20 minutes. This isn't my uѕuаl routine. It's Sunday evening fоllоwing a particularly strenuous week оf miѕѕеd deadlines, rude finаnсiаl awakenings, and 3 а.m. wake-up саllѕ from a rogue firе alarm. Sо I rеtrеаtеd tо fictional... Read more

Harmonic Healing

By: Linda Lancaster

Narrated by: Linda Lancaster & Gabra Zackman

Length: 10 hours 12 minutes

Abridged: No

We live in an age of unprecedented flourishing of technology in medicine. So why are we experiencing such epidemic levels of pain, disease, emotional and mental stress, and just plain old poor health—and often at such uncommonly young ages? Searching to answer these questions, we turn to every possible medical specialty and lifestyle cause,... Read more

The Beautiful Cure

By: Daniel M. Davis

Narrated by: Jot Davies

Length: 8 hours 24 minutes

Abridged: No

The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Daniel M. Davis describes how the scientific quest to understand how the immune system works—and how it is affected by stress, sleep, age, and our state of mind—is now unlocking a revolutionary new approach to medicine and well-being.The body’s ability... Read more

The Cure Within

By: Anne Harrington

Narrated by: Christina Traister

Length: 10 hours 14 minutes

Abridged: No

"A splendid history of mind-body medicine...a book that desperately needed to be written." ―Jerome Groopman, New York TimesIs stress a deadly disease on the rise in modern society? Can mind-body practices from the East help us become well? When it comes to healing, we believe we must look beyond doctors and drugs; we must look within ourselves.... Read more

Psychotherapy and the Highly Sensitive Person

By: Elaine N. Aron

Narrated by: Coleen Marlo

Length: 11 hours 5 minutes

Abridged: No

Dr. Elaine Aron's book Psychotherapy and the Highly Sensitive Person redefines the term "highly sensitive" for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of... Read more

Rapid Weight Loss Bible With High Metabolism Beginners Guide To Intermittent Fasting & Ketogenic Diet & 5:2 Diet

By: Greenleatherr

Narrated by: Russell Newton

Length: 2 hours 52 minutes

Abridged: No

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. 
 Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that... Read more

Progressiv muskelavslappning för barn

By: Sophie Grace Meditationer & Sophie

Narrated by: Sophie Påhlsson

Length: 11 minutes

Abridged: No

Progressiv muskelavslappning för barn är en enkel avslappningsövning som går ut på att först spänna och sedan slappna av i olika muskelgrupper. Övningen är utarbetad tillsammans med fem och sexåringar men passar även för äldre barn. Vuxna som vill introducera övningen för barn bör se den som en övning i kroppsmedvetenhet snarare än en vilostund.... Read more

Exercices de relaxation éprouvés pour adultes

By: Patrick Lynen

Narrated by: Emmanuel Teillet

Length: 1 hour 5 minutes

Abridged: No

Ce livre audio haut de gamme vous amènera efficacement à la détente, de façon presque amusante et totalement indépendante de la religion, des convictions ou de la spiritualité.  Les voyages fantasmagoriques (ou imaginaires) font partie des outils psychologiques les plus efficaces à ce jour. Au fur et à mesure que vous utiliserez cette... Read more

Pluie relaxante : des sons de la nature pour un sommeil profond, la méditation et la relaxation

By: Yella A. Deeken

Narrated by: Emmanuel Teillet

Length: 5 hours 6 minutes

Abridged: No

Pluie relaxante : des sons de la nature pour un sommeil profond, la méditation et la relaxation Sons relaxants de la nature La pluie apaisante ! Le doux bruit des gouttes de pluie qui s'abattent possède un effet relaxant sur notre corps. La monotonie et la régularité de la pluie nous détendent, nous apaisent et nous aident à mieux... Read more

Fat Loss For Women And Men

By: James Moore

Narrated by: Andrew McDermot

Length: 2 hours 16 minutes

Abridged: No

For the first time in history, cheating is actually a good thing.People have been trying to crack the weight loss formula for decades and now, finally, you have the fruits of those efforts easily accessible to you. For a very long time, weight loss programs have been touted as rigorous, difficult routines. Something that breaks a lot of people... Read more

Herzmeditation

By: Tanja Kohl & Patrick Lynen

Narrated by: Tanja Kohl & Patrick Lynen

Length: 47 minutes

Abridged: No

Die Herzmeditation ist ein wunderbarer Weg, Zugang zu sich selbst und seinen Herzenswünschen zu finden. Öffnen Sie Ihr Herz für sich und andere. Betreten Sie Schritt für Schritt den heiligen Raum in Ihrem Inneren und erfahren Sie zugleich die Fähigkeit, alte Verletzungen Stück für Stück loszulassen. Die Herz-Meditation ist eine spirituelle... Read more

Abnehmen mit Hypnose

By: Tanja Kohl

Narrated by: Tanja Kohl

Length: 1 hour 4 minutes

Abridged: No

Abnehmen beginnt im Kopf! Lassen Sie sich von NLP-Hypnose-Coach Tanja Kohl (bekannt aus Radio & TV) sanft in den Zustand der Hypnose begleiten und die praxiserprobte, hypnotische Trance zum Abnehmen ganz einfach auf Ihr Unterbewusstsein wirken. Sie erhalten diese 22 Minuten lange und praxiserprobte Hypnose in 3 Versionen mit verschiedenen... Read more

Jule träumt vom Schlafen: Eine wundervolle Einschlafgeschichte für Kinder 

By: Nina Heck

Narrated by: Nina Heck

Length: 1 hour 39 minutes

Abridged: No

Jule ist müde. Doch an Schlaf ist überhaupt nicht zu denken. Viel zu aufregend war der Tag. Wenn ein kleines Mädchen Schmetterlingen bei ihrem Tanz im Himmel zuschauen, die Enten am Teich füttern und eine kleine Katze streicheln durfte, wie soll es dann abends zur Ruhe kommen?  Jules Mutter weiß, was zu tun ist. Mit beruhigenden Klängen lässt... Read more

Feldenkrais: Schöne Körperhaltung - aufrecht & entspannt (Hörbuch)

By: Birgit Lichtenau

Narrated by: Irina Scholz

Length: 56 minutes

Abridged: No

Schöne Körperhaltung durch Feldenkrais Hohlkreuz oder Rundrücken sind weit verbreitete Haltungsfehler. Mit der Feldenkrais-Methode lösen Sie Verspannungen im Rücken sanft und nachhaltig. Ihr Körper richtet sich auf und Ihre aufrechte Haltung schenkt Ihnen eine tolle Ausstrahlung. Einleitung Lektion 1: Geerdet und stabil - den Rücken loslassen... Read more

Waldmeditation

By: Maren Schneider

Narrated by: Maren Schneider

Length: 58 minutes

Abridged: No

Waldbaden für Zuhause Fühlen Sie sich geborgen und entspannt, wenn Sie durch den Wald spazieren? Holen Sie sich den Wald einfach nach Hause. Die geführten Meditationen leiten Sie in die Entspannung und schaffen über einen wundervollen Klangteppich die Möglichkeit, sich mit einem Lieblingsplatz in der Natur zu verbinden, zur Ruhe zu kommen, Kraft... Read more

The Gut Wellness Guide

By: Allison Post & Stephen Cavaliere

Narrated by: Allison Post

Length: 7 hours 8 minutes

Abridged: No

A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut

Addressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health... Read more

Mutual Rescue

By: Carol Novello

Narrated by: Sarah Mollo-Christensen

Length: 8 hours 56 minutes

Abridged: No

A moving and scientific look at the curative powers--both physical and mental--of rescuing a shelter animal, by the president of Humane Society Silicon Valley.

MUTUAL RESCUE profiles the transformational impact that shelter pets have on humans, exploring the emotional, physical, and spiritual gifts that rescued animals provide. It explores... Read more