Health audiobooks

Trick or Treatment

By: Edzard Ernst & Simon Singh

Narrated by: Dennis Kleinman

Length: 12 hours 33 minutes

Abridged: No

The truth about the potions, lotions, pills and needles, pummeling, and energizing that lie beyond the realms of conventional medicine.



Whether you are an ardent believer in alternative medicine, a skeptic, or are simply baffled by the range of services and opinions, this guide lays to rest doubts and contradictions with authority, integrity, and... Read more

The Open-Focus Brain

By: Les Fehmi, PhD & Jim Robbins

Narrated by: Arthur Morey

Length: 6 hours 10 minutes

Abridged: No

This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a... Read more

The Women's Guide to Overcoming Insomnia

By: Shelby Harris, PsyD

Narrated by: Kim Niemi

Length: 6 hours 14 minutes

Abridged: No

For every woman who "does it all" . . . except get a good night's sleep!



More than 60 percent of American women have trouble sleeping—which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men; pregnancy and menopause are just two factors that add complexity... Read more

Zeitkrankheit Burnout - Abridged

By: Martin Grabe

Narrated by: Rainer Böhm

Length: 1 hour 13 minutes

Abridged: Yes

Warum Menschen ausbrennen und was man dagegen tun kann. Eine Zeiterscheinung auf dem Weg zur Volkskrankheit. Lebens-Wichtige Informationen für Sie, denn Burnout ist nicht irgendeine Krankheit – unsere Gesundheits- und Lebensorganisation als Ganzes steht zur Debatte! Worum geht´s? Ein kurzer Überblick über das Burnout-Syndrom: was man darunter... Read more

Keto Snacks

By: Anthony Taylor & Jenny Taylor

Narrated by: Matyas J.

Length: 4 hours 23 minutes

Abridged: No

If you're looking for a way to satisfy your sweet tooth cravings while burning fat, keeping full and increasing your energy at the same time, then this cookbook is for youTime and again, science, as well as the personal experience of many great people have proven that the ketogenic diet is one of the most reliable ways to burn off those extra... Read more

Mysteries of our Mind

By: Introbooks Team

Narrated by: Andrea Giordani

Length: 41 minutes

Abridged: No

Mind constitutes an important part of our body. Its proper functioning is important for survival. The mind is also referred to as the set of various cognitive functions such as perception, thinking, consciousness, language, memory, and judgment.The state of the mind can be very well explained through the concept of Mental Health. It is defined... Read more

Weight Loss Diets

By: Chelsey Dave

Narrated by: Andrew Spellman, Jodi Thors, Belinda Smith, CF ...

Length: 4 hours 59 minutes

Abridged: No

You just hit the jackpot of diet books!In this elaborate bundle, the publisher has negotiated with authors from 8 different books to combine for you. The bundle will be discounted, in contrast to buying each book separately, giving you an incentive to take advantage of this great deal.The following books will be presented in this... Read more

Weight Loss Diets

By: John Cook, Shelbey Andersen & Pamela Johnson

Narrated by: Andrew Spellman, Kip Ferguson & Jodi Thors

Length: 3 hours 20 minutes

Abridged: No

Book 1: Carb Cycling - Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Some almost starve themselves to death, while others give up and figure that "your body needs carbs anyway",... Read more

Weight Loss Diets

By: Jason Knights & John Cook

Narrated by: Belinda Smith, C F Sherratt, Jason Blakely & Sh...

Length: 3 hours 56 minutes

Abridged: No

Book 1: Ketogenic Diet - Welcome to one of the absolute best decisions you have ever made in your entire life. This concise publication will open up your mind to the realm of nutritious fats and the risks of an excess of carbohydrates, the last of which is one thing most of us deal with every single day. A brand new time has commenced, a time in... Read more

Endomorph Diet

By: Shawn Mack

Narrated by: John H. Fehskens

Length: 3 hours 8 minutes

Abridged: No

Modern, Scientific, Sustainable - The right approach on how to conquer the endomorph body type and keep your results for a lifetime!If you want to discover how to get lean and stay that way even if you are predisposed to put on weight extremely fast, then this book gives you the real truth. Inside this book you will discover: The myths... Read more

Private Parts

By: Eleanor Thom

Narrated by: Eleanor Thom

Length: 7 hours 3 minutes

Abridged: No

How to live happily and well with endometriosis, from someone who has tried everything and lived to tell (and laugh at) the tale.

What the internet can tell you about endometriosis:

Endometriosis is a chronic and incurable condition that affects 1 in 10 women with approximately 1.6 million sufferers in the UK alone, but only 20% of the general... Read more

Baby Catcher

By: Peggy Vincent

Narrated by: Coleen Marlo

Length: 11 hours 7 minutes

Abridged: No

An inspiring collection of birth stories by a charming midwife.



Each time she knelt to "catch" another wriggling baby—nearly three thousand times during her remarkable career—California midwife Peggy Vincent paid homage to the moment when pain bows to joy and the world makes way for one more. With every birth, she encounters another... Read more

Schlank durch Hypnose: Das bewährte Einschlaf-Hypnose-Programm zur Gewichtsreduktion

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 48 minutes

Abridged: No

• Sind Sie unzufrieden mit Ihrem Gewicht? • Möchten Sie wieder in Ihr Lieblingskleidungsstück passen? • Wünschen Sie sich leicht und gesund abzunehmen ohne Diät? Falls ja, dann klingt der Titel dieses Audio-Programms sicher sehr verlockend. Mit Hypnose schnell abnehmen – das klingt zu gut, um wahr zu sein. Doch geht das überhaupt? Die... Read more

The Art and Business of Teaching Yoga

By: Amy Ippoliti & Taro Smith, PhD

Narrated by: Amy Ippoliti

Length: 4 hours 29 minutes

Abridged: No

Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen, and they may not equip graduates with the entrepreneurial skills and savvy they need to make a go of it. This... Read more

Human

By: Mark Britnell

Narrated by: Liam Gerrard

Length: 7 hours 57 minutes

Abridged: No

By 2030, the world will be short of approximately fifteen million health workers—a fifth of the workforce needed to keep healthcare systems going. Global healthcare leader and award-winning author, Dr. Mark Britnell, uses his unique insights from advising governments, executives, and clinicians in more than seventy countries, to present... Read more

Zu Risiken und Nebenwirkungen fragen Sie Ihre Apothekerin - Alles über die fantastische Welt der Medikamente (Gekürzte Lesung) - Abridged

By: Christine Gitter

Narrated by: Tessa Mittelstaedt

Length: 5 hours 48 minutes

Abridged: Yes

Sie sind für uns Helfer in der Not und manchmal lebensnotwendig, Medikamente bergen aber auch Risiken und Nebenwirkungen. Die Pharmazeutin Christine Gitter kennt sie ganz genau: die Fragen und Sorgen all jener, die eine Apotheke aufsuchen. Wie soll man es schaffen, eine riesige Kapsel zu schlucken? Woher weiß die Kopfschmerztablette, dass sie in... Read more

Keto for Beginners: A Complete 21-Day Plan for Rapid Weight Loss and Burn Fat Right Now! - Abridged

By: Stefano Villa

Narrated by: Zac Aleman

Length: 3 hours 50 minutes

Abridged: Yes

Are You Ready To Lose Weight with The Keto Diet Easily? Did you know you can lose weight when you eat fat instead of carbs?Losing weight is not easy. Yes, that's right. It requires the right knowledge, diet, and commitment. That's why this eBook will not only be something as your reference but it will also play a part on the journey to a... Read more

The Nocturnal Brain

By: Dr. Guy Leschziner

Narrated by: Dr. Guy Leschziner

Length: 9 hours 53 minutes

Abridged: No

This program is read by the author.

A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders.

For Dr. Guy Leschziner’s patients, there is no rest for the... Read more

Crisis in the Red Zone

By: Richard Preston

Narrated by: Ray Porter

Length: 13 hours 2 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • An urgent wake-up call about the future of emerging viruses and a gripping account of the doctors and scientists fighting to protect us, told through the story of the deadly 2013–2014 Ebola epidemic
 
“Crisis in the Red Zone reads like a thriller. That the story it tells is all true makes it all more... Read more

How to Stop Overthinking

By: Chase Hill & Scott Sharp

Narrated by: Jamiel Cal-Pin

Length: 3 hours 53 minutes

Abridged: No

Do you find yourself lying awake at night because you can’t stop worrying about what happened today? Are you constantly second-guessing every decision you face in life? Does your job or friendships seem to be overwhelming?By reading this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your... Read more

Inteligencia Emocional: Una guía para aumentar su CE y mejorar las habilidades sociales, la autoconciencia, las habilidades de liderazgo, las relaciones y el carisma + el manejo de la ira

By: Steven Turner

Narrated by: Ernesto Tissot

Length: 6 hours 19 minutes

Abridged: No

2 manuscritos completos en 1 libro Inteligencia Emocional: Cómo aumentar su EQ, mejorar sus habilidades sociales, la autoconciencia, las relaciones, el carisma, la autodisciplina, ser empático y aprender PNL Gestión de la ira: Cómo controlar la ira; dominar sus emociones, y eliminar el estrés y la ansiedad, incluidos consejos sobre el... Read more

Master Weight Loss And Maintain High Metabolism: Ketogenic Diet & 5:2 Fast Diet Cookbook + Dry Fasting : Guide to Miracle of Fasting

By: Greenleatherr

Narrated by: Russell Newton

Length: 2 hours 54 minutes

Abridged: No

This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats.In... Read more

Escaping the Light

By: Taylor Dines

Narrated by: Taylor Dines & Bradley Charbonneau

Length: 23 minutes

Abridged: No

It all began with my first flight to Europe. Walking onto the plane I expected horrible food and uncomfortable seats that I wouldn’t be able to sleep in, but I expected good movies. When I got to my seat, I had a pillow, blanket, earplugs, and an eye mask waiting for me. I thought to myself “Wow! I didn’t expect that!” On my flight, I realized... Read more

Sleep Talk Down Guided Meditation

By: Reigo Vilbiks

Narrated by: Reigo Vilbiks

Length: 1 hour 8 minutes

Abridged: No

This guided meditation/hypnosis sleep story will take you on a deep therapeutic and relaxing journey where you discover the true nature of reality.This is also a self-love and healing journey for remembering your true self.After listening to this meditation, you will have a whole new perspective of your world, your reality. You will start to... Read more