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Crystals and Healing Stones: Everything from Must-Have Crystals, Minerals, and Gemstones for Different Zodiac Signs, to How to Use a Crystal Grid for Healing
By: Silvia Hill
Narrated by: Hank Hart
Length: 5 hours 5 minutes
Abridged: No
Learn everything you ever wanted to know about healing crystals and see how it changes your life today!Do you have a long-standing fascination with crystals and gemstones?Have you heard about the powers of healing that can come from these rocks and minerals?Do you want to learn about crystals and how to use them for healing?If you answered yes... Read more
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Ti to možeš
By: Dejan Sekulic
Narrated by: Dejan Sekulic
Length: 1 hour 54 minutes
Abridged: No
Samo oni koji znaju svoj cilj naći će i put", rekao je davno čuveni kineski filozof Lao Ce. Nažalost, više od 90% ljudi nema prave ciljeve ili ih je već odavno pokopalo. U ovoj knjizi ćete saznati zašto su ciljevi toliko bitni za naš lični napredak i kako ih pravilno postaviti. Možete se radovati tome: •Naučićete kako da od problema, prepreka i... Read more
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Anxiété - La boîte à outils
By: Rachel Ouellet
Narrated by: Marie-Ève Pelletier
Length: 3 hours 13 minutes
Abridged: No
Vous pensez que votre enfant souffre d'anxiété ? Alors ce livre est pour vous ! Que sont le stress et l'anxiété ? D'où proviennent-ils et pourquoi certains enfants et adolescents y sont-ils plus sensibles ? Quels sont les facteurs provoquant l'apparition de l'anxiété ? En quoi consistent les différents troubles anxieux ?Comment peut-on prévenir... Read more
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Fit Dad Fat Dad
By: Nathan Hamon
Narrated by: Nathan Hamon
Length: 2 hours 14 minutes
Abridged: No
This isn't a 6 weeks to a 6 pack book. Abs don't make a man a better dad.Studies show that a child is highly likely to pick up the bad habits of their parents and make them their own.This book has been created to help men realise their power and the influence their health habits have, for better or worse, on their family. Contained within... Read more
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Rebel Bodies
By: Sarah Graham
Narrated by: Florence Howard
Length: 9 hours 49 minutes
Abridged: No
'Crucial reading for us all'
Stylist
'An essential, comprehensive, accessible explanation of medical misogyny'
Cherry Healey
An inclusive and empowering manifesto for change in women’s healthcare – exploring the systemic and deep rooted sexism within medicine, and offering actionable ways for women to advocate for ourselves and others and get the... Read more
InVerse Medicine
By: Upreet Dhaliwal
Narrated by: Didi
Length: 1 hour 8 minutes
Abridged: No
These are poems about conversations that we'd like to have with ourselves and with others when our bodies and minds are fraying...There's struggle and triumph, loss and humanity within the pages of this eclectic collection of verse.Here's what Readers have to say:"[This] collection brings together the dilemmas doctors and clinicians face through... Read more
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Take Care
By: Chloe Pierre
Narrated by: Chloe Pierre
Length: 6 hours 53 minutes
Abridged: No
Join the wellness revolution by Black women, for Black women.
Take Care prioritises Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world. A space for Black women to cultivate their joy is truly a necessity at a time when Black lives are at the forefront of discussions... Read more
El método de las 3 R
By: Nathaly Marcus
Narrated by: Carla Barreto
Length: 8 hours 19 minutes
Abridged: No
Toma el control de tu salud y de tu ánimo, atrévete a verte más joven y saludable por dentro y por fuera en este viaje hacia la plenitud total. ¿Sientes que no tienes suficiente energía? ¿Estás cansado de las interminables y estrictas dietas queno te dejan más que culpa y pocos resultados? ¿Consideras que podrías llevar tu vida con mejor humor?... Read more
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The Health Fix
By: Dr Ayan Panja
Narrated by: Dr Ayan Panja
Length: 5 hours 1 minute
Abridged: No
'The only health manual you will ever need' - Dr Rangan Chatterjee
Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.
Unlike many approaches to health... Read more
Alzheimer
By: Priska Poirier
Narrated by: Véronic Rodrigue
Length: 4 hours 36 minutes
Abridged: No
Accompagner une personne atteinte de la maladie d'Alzheimer est un grand défi. Comment assurer sa sécurité, son bien-être et sa dignité ? Comment, en tant qu'aidant, peut-on protéger notre santé mentale et physique? Quelles sont les ressources qui existent? Le placement dans un établissement spécialisé est-il inévitable? Dans ce guide, Priska... Read more
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The Book of Burnout
By: Bev Aisbett
Narrated by: Miranda Nation
Length: 2 hours 8 minutes
Abridged: No
Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout.
Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is often casually tossed about, burnout is no joke –... Read more
The Neuroscience of Excellent Sleep
By: Stan Rodski
Narrated by: Stan Rodski
Length: 5 hours 29 minutes
Abridged: No
How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep.
Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into your system for an energy boost. But the effects... Read more
Sleep Sounds ::: Non-Looping Tracks for Deep Sleep ::: XXL-Bundle
By: Sleep Sounds Academy
Narrated by: Sleep Sounds Academy
Length: 19 hours 57 minutes
Abridged: No
Quiet your mind, unwind from your day, and let yourself completely relax with soothing sleep sounds. With this audiobook, experience the relaxing power of sound, no distractions, no jarring sounds, just pure luxury for your ears. With 20 hours of calming background sounds and 20 different themes to choose from, you're sure to get the deep sleep... Read more
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Fitter. Calmer. Stronger.
By: Ellie Goulding
Narrated by: Hollie Hales
Length: 4 hours 51 minutes
Abridged: No
Combining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy habits, develop a positive mindset, and establish clear, achievable goals.Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the span of her career. Now, after... Read more
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When Sex Hurts
By: Andrew Goldstein, Caroline Pukall, Irwin Goldst...
Narrated by: Christina Moore
Length: 11 hours 55 minutes
Abridged: No
For the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again.
Pelvic pain can lead to embarrassment, silence, and misdiagnosis. It can hurt your relationship as well as your sense of self. Tackling the stereotypes, myths, and realities of pelvic pain, this easy‑to‑understand,... Read more
Dr. Colbert's Healthy Brain Zone
By: Don Colbert
Narrated by: Tom Parks
Length: 7 hours 32 minutes
Abridged: No
More and more, science is proving that a healthy digestive system is the key to a healthy brain and body— making this book the natural follow-up to Dr. Colbert' s Healthy Gut Zone and Beyond Keto.From Don Colbert, MD— the New York Times best-selling author who brought you the Keto Zone, the Hormone Zone, and... Read more
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What Would Jesus Eat Cookbook
By: Don Colbert
Narrated by: Diana Batarseh
Length: 6 hours 16 minutes
Abridged: No
Most Christians truly want to understand what Jesus would do, and we want to follow His example in any given situation: we want to love and honor our heavenly Father as Jesus did, we want to obey the Ten Commandments as He did, and we want to learn how to love other people as He did. But do we want to eat as Jesus ate?Jesus cared about the... Read more
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Diabetes natürlich behandeln – Hinweise eines Betroffenen: Diese Ernährung und Diabetiker-Diäten helfen wirklich. So regulieren Sie Ihren Blutzuckerspiegel ohne Medikamente
By: Thomas Schönfeld
Narrated by: Mario Kunze
Length: 3 hours 3 minutes
Abridged: No
Die natürliche Diabetes-Diät: so werden Sie auch ohne Medikamente gesund Nach Schätzungen der Weltgesundheitsorganisation sind knapp 65 Millionen Europäer an Diabetes erkrankt. Insbesondere Diabetes Typ 2 ist auf dem Vormarsch, und das weltweit. Die gute Nachricht ist: einmal diagnostiziert, lässt sich Diabetes grundsätzlich behandeln. Es gibt... Read more
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Recuerda
By: Lisa Genova
Narrated by: Anahí de la Mora
Length: 7 hours 18 minutes
Abridged: No
Contrario a lo que suele pensarse, olvidar es una función del cerebro humano, no un desperfecto. Se trata de un proceso para darle mayor fuerza a lo que sí recordamos. Una memoria sana es aquella que olvida y recuerda sin angustia. Lisa Genova, la afamada neurocientífica y autora de la novela Still Alice, retoma sus dos charlas TED —con más de... Read more
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Sunday Night Reset for Restful Sleep with Ashley Baer
By: Ashley Baer
Narrated by: Ashley Baer
Length: 3 hours 41 minutes
Abridged: No
Ashley Baer is an educator, speaker, and healer who understands the impact of anxiety, stress, trauma, and grief on the body mind connection. Studying mindfulness, yoga and meditation helped her cultivate her own resilience and healing using these teachings and practices.
This guided meditation uses the tools of Yoga Nidra such as balance of... Read more
Living in the Light
By: Deepak Chopra, MD & Sarah Platt-Finger
Narrated by: Deepak Chopra, MD & Sarah Platt-Finger
Length: 7 hours 42 minutes
Abridged: No
Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga.
Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever... Read more
Toxic Superfoods
By: Sally K. Norton, MPH
Narrated by: Sally K. Norton, MPH & Jeremy J. Raw
Length: 8 hours 18 minutes
Abridged: No
An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick.
“Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat Surprise
If you’re eating a healthy diet and... Read more
Your Diet Inflammation and Your Health
By: Prince N. Agbedanu PhD
Narrated by: Sally Day
Length: 1 hour 15 minutes
Abridged: No
Inflammation is a body's protective response to various types of injuries and infections. It is a natural process that helps the body heal. However, persistent chronic inflammation can cause several health problems. So, what makes the inflammation persist? Do you know some of your favorite foods can induce inflammation? The body views some of... Read more
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Brown Noise - Sleep, Study, Focus, Tinnitus
By: Brown Noise Laboratory
Narrated by: Brown Noise Laboratory
Length: 12 hours 43 minutes
Abridged: No
By popular request, here is a premium collection of our most soothing brown noise sounds, combined with binaural beats. The relaxing brown noise soundscapes are great for helping you sleep, study or focus. Sometimes the key to relaxation is simple! Block out distractions and create a peaceful ambience with this 12 hours brown noise... Read more
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