Self-Improvement audiobooks

Beyond Trauma and Anxiety: A Self-Help Guide for Healing

By: Alejandro Duque

Narrated by: Alejandro Duque

Length: 4 hours 35 minutes

Abridged: No

Are you ready to break free from the patterns that hold you back and build a life that truly feels like your own?This isn’t another self-help book filled with recycled theories or empty motivational quotes. "Beyond Trauma and Anxiety" is a raw, deeply personal guide drawn from real-life experiences of surviving—and thriving—through extreme... Read more

Winning Attitude How to Cultivate a Positive Mentality for Lasting Success

By: J Maz

Narrated by: Paul

Length: 2 hours 4 minutes

Abridged: No

Winning Attitude: How to Cultivate a Positive Mentality for Lasting Success is a powerful guide to unlocking the mindset that drives achievement and fulfillment in every area of life. Packed with practical insights and actionable strategies, this audiobook explores how a winning attitude can transform challenges into opportunities and dreams... Read more

The Parable of the Fly

By: Barbara Rawalt

Narrated by: Barbara Rawalt

Length: 4 hours 18 minutes

Abridged: No

"How will it be when tough times come? How will we make it through??!"That day in my sunny Arizona kitchen, the question seemed at odds with the pleasant surroundings. But to me, a young wife and mom, it was an urgent question, one seeking a clear answer.That answer came in a unique way... It was just an ordinary housefly -- or was it?? An... Read more

Creative Coincidences

By: José Silva & Ed Bernd Jr.

Narrated by: Sean Pratt

Length: 3 hours 12 minutes

Abridged: No

"Creative Coincidences is...as well-researched as it is revolutionary in its exploration of connections between theory, applications, and vastly revised paths to enlightenment." --D. Donovan, Sr. Reviewer, Midwest Book Review

Learn how you can benefit from Jose Silva's newest consciousness expanding technique in this exciting new book.

Silva’s... Read more

101 Cualidades Divinas

By: Victor Chavez

Narrated by: Victor Chavez

Length: 2 hours 6 minutes

Abridged: No

En el vasto universo de las virtudes humanas, existen ciertas cualidades que parecen tocar lo divino, elevando nuestra existencia y acercándonos a nuestro potencial más alto. La "Colección 101 Cualidades Divinas" es un ambicioso proyecto que explora estas características extraordinarias, ofreciendo una guía profunda y práctica para aquellos que... Read more

Anxiety to Ahh-mazing in 60 Days

By: Dr Harry Somaraju

Narrated by: Jason Kennedy-Davidson

Length: 9 hours 41 minutes

Abridged: No

In a world where stress, fear and anxiety run rampant, Dr. Harry Somaraju offers a refreshing perspective in his award-winning book "Anxiety to Ahh-mazing in 60 Days". He delves deep into the root causes of these modern plagues, examining them with a critical eye. But Dr. Somaraju doesn't stop there. Instead, he guides you on a practical... Read more

How to Master Building a Morning Routine to Kickstart Your Day

By: Danny Carlson

Narrated by: Steve Bramham

Length: 2 hours 9 minutes

Abridged: No

The way you start your day sets the tone for the rest of it. A chaotic, rushed morning can leave you feeling stressed, disorganized, and behind before you even step out the door.But what if there was a way to begin each day feeling energized, focused, and ready to take on the world?That's the promise of a well-designed morning routine. More than... Read more

Believe In Love

By: Cassie Spires

Narrated by: Cassie Spires

Length: 9 hours 40 minutes

Abridged: No

The human mind forms beliefs around two basic motivating forces; Love or fear. Believe in Love is the most intriguing book you will ever read about the chakra energy system, the twin flame journey and what it means to know and love thyself. In its pages, Cassie shares her personal journey to discovering the ancient wisdom of the chakras and how... Read more

The Power of Small Steps How Micro-Habits Lead to Big Goal Success

By: J Maz

Narrated by: Paul

Length: 2 hours 4 minutes

Abridged: No

The Power of Small Steps: How Micro-Habits Lead to Big Goal Success is your ultimate guide to transforming ambitions into achievements through the science of small, intentional actions. Forget overwhelming overhauls—this audiobook reveals how subtle changes in your daily life can yield extraordinary results over time.Drawing from proven... Read more

Words of Empowerment:

By: Kevin Hudson

Narrated by: Thomas Yackimec

Length: 1 hour 45 minutes

Abridged: No

The nature of self-talk is a powerful and often underestimated aspect of our mental landscape. It encompasses the ongoing dialogue we have with ourselves, shaping our perceptions, beliefs, and ultimately our emotional well-being. For individuals grappling with self-doubt and low self-esteem, this inner commentary can frequently spiral into a... Read more

The Cancer Collection with Dr. Emmett Miller

By: Emmett Miller

Narrated by: Emmett Miller

Length: 6 hours 37 minutes

Abridged: No

General and specific imagery such as on Healing From Cancer has been found by users of the mind-tools they present to support general good health, as well as to specifically improve survival and comfort as well as quality of life.  Optimizing Radiation Therapy and Optimizing Chemotherapy offer special imagery for those receiving... Read more

The Uncovering Happiness Symposium: Family and Food

By: Susan Albers, Bonnie Goldstein, Susan Stiffelma...

Narrated by: Tim Ryan, Susan Stiffelman, Bonnie Goldstein, S...

Length: 1 hour 46 minutes

Abridged: No

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for... Read more

Cultivating An Abundance Mindset - 7 Steps To Manifest

By: Doreen Brown

Narrated by: Doreen Brown

Length: 1 hour 24 minutes

Abridged: No

What if achieving success didn’t require constant hustle? What if you could manifest your deepest desires with clarity, alignment, and ease?In "Cultivating An Abundance Mindset - 7 Steps to Manifest," Doreen Brown pulls back the curtain on the practical, evidence-based techniques that transformed her life and business. Combining the principles... Read more

Las Mascaras Del Ego

By: Oslos Molina

Narrated by: Oslos Molina

Length: 18 minutes

Abridged: No

El ego es una disposición errónea del pensamiento que intenta presentarte como a ti te gustaría ser, en lugar de como eres en realidad. En esencia, es la idea de uno mismo, la máscara, el papel que estamos desempeñando; supone una forma distorsionada de afirmar y vivir la existencia. A esta máscara social (el ego) le gusta la aprobación, quiere... Read more

The Stress Collection with Dr. Emmett Miller

By: Emmett Miller

Narrated by: Emmett Miller

Length: 5 hours 36 minutes

Abridged: No

The Anxiety Collection with Dr. Emmett Miller is a complete self-healing program that presents a fascinating new way to understand and treat all forms of anxiety, worry, and panic.
Fear, anxiety, and the inner tension and stress accompanying them are internal behaviors. Although you may have been trained to react fearfully in general or... Read more

101 Cualidades Divinas

By: Victor Chávez

Narrated by: Victor Chávez

Length: 1 hour 52 minutes

Abridged: No

En un mundo cada vez más complejo y lleno de desafíos éticos, la búsqueda de una vida virtuosa y significativa se ha vuelto más importante que nunca. La colección "101 Cualidades Divinas" se presenta como un faro de luz en este viaje, ofreciendo una exploración profunda y práctica de las virtudes que elevan el espíritu humano y nos conectan con... Read more

Grounded in Calm

By: Joe McQ & Soul Sync Unity

Narrated by: Christopher

Length: 1 hour 47 minutes

Abridged: No

Grounded in Calm is a comprehensive program comprising ten workshops, each focusing on vital aspects of mental health and wellness. Drawing from Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), mindfulness practices, and therapeutic interventions, this book equips readers with practical, actionable tools to address... Read more

The Insomnia Collection with Dr. Emmett Miller

By: Emmett Miller

Narrated by: Emmett Miller

Length: 5 hours 33 minutes

Abridged: No

The essential skill involved in going to sleep is being able to relax thoroughly and empty your mind of unnecessary thoughts. Rid yourself of the environmental stressors that create insecurity and anxiety, and sleep comes naturally. Easing into Sleep, has 2 experiences: Escape from Insomnia—a 45-minute experience few have ever heard the end... Read more

Veil of Vision: The Third Eye

By: Anshumala Singh & Aariv Wadhwa

Narrated by: Anshumala Singh

Length: 3 hours 36 minutes

Abridged: No

Veil of Vision: The Third Eye is a story of inner discovery, courage, and transformation. In a world where everyone is born with a dormant third eye that awakens only through great emotional upheaval, we follow the journey of Mahadev, a young man who stumbles upon a gift he never asked for. This gift, however, is feared by society. The ability... Read more

The Uncovering Happiness Symposium: Purpose, Meaning and Healthy Habits

By: Byron Katie, Pilar Gerasimo, Dan Siegel, Kelly ...

Narrated by: Byron Katie, Pilar Gerasimo, Dan Siegel, Kelly ...

Length: 2 hours 48 minutes

Abridged: No

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for... Read more

Einschlafmeditation Lebenslust und Freude

By: Raphael Kempermann

Narrated by: Raphael Kempermann

Length: 2 hours 7 minutes

Abridged: No

Willkommen zu einer einzigartigen Einschlafmeditation, die dich mit der Energie der Lebenslust und tiefen Freude verbindet. Heute Abend darfst du erfahren, wie Heilung durch Leichtigkeit und Freude geschehen kann, ganz ohne Schwere. Bereite dich darauf vor, den Stress des Alltags hinter dir zu lassen und die Magie des Lebens zu feiern. Finde... Read more

Uncovering Happiness Symposium: Play

By: Tristan Harris, Ruby Wax, Ellen Langer, Christi...

Narrated by: Elisha Goldstein, Tristan Harris, Ruby Wax, Ell...

Length: 2 hours 48 minutes

Abridged: No

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for... Read more

The Uncovering Happiness Symposium: Self-Compassion

By: Jim Doty, Kristin Neff, Tara Brach & Elisha Gol...

Narrated by: Jim Doty, Kristin Neff, Tara Brach & Elisha Gol...

Length: 1 hour 39 minutes

Abridged: No

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for... Read more

LE THE RACONTE SON HISTOIRE - Abridged

By: Miguel Bevaurd

Narrated by: Matilda De Castil

Length: 2 hours 18 minutes

Abridged: Yes

Le thé, cette boisson universelle, incarne à la fois histoire, culture et art de vivre. Derrière chaque tasse se cachent des récits riches et captivants qui plongent leurs racines dans les mythes fondateurs de l’humanité. Ce livre vous emmène à la découverte de ces histoires, depuis les origines mystérieuses du thé dans des montagnes brumeuses,... Read more