Author:
Emmett Miller
Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create accountThe perfect last-minute gift
Audiobook credit bundles can be delivered instantly, given worldwide, and support local bookstores!
Start giftingLimited-time offer
Get two free audiobooks!
Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.
Sign up todayThe Insomnia Collection with Dr. Emmett Miller
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreSummary
The essential skill involved in going to sleep is being able to relax thoroughly and empty your mind of unnecessary thoughts. Rid yourself of the environmental stressors that create insecurity and anxiety, and sleep comes naturally. Easing into Sleep, has 2 experiences: Escape from Insomnia—a 45-minute experience few have ever heard the end of. The rest of the collection teaches you how to put the day’s worries to rest and program a bright tomorrow. Goodbye Insomnia is an excellent way to go into a deep sleep. Healing Journey, because it is so relaxing, is also a favorite for people going to sleep.
The compilation includes the following titles:
- Easing Into Sleep
- Goodbye Insomnia
- Healing Journey
- Health and Wellness
- Relaxation and Inspiration
Audiobook details
Narrator:
Emmett Miller
ISBN:
9781637570852
Length:
5 hours 33 minutes
Language:
English
Publisher:
Better Listen
Publication date:
November 24, 2024
Edition:
Unabridged