Body, Mind, & Spirit audiobooks

Wintering

By: Katherine May

Narrated by: Rebecca Lee

Length: 6 hours 53 minutes

Abridged: No

THE RUNAWAY NEW YORK TIMES BESTSELLER 

“Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being

“Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert  

"Proves that there is grace in letting go, stepping back and giving... Read more

The Creative Act

By: Rick Rubin

Narrated by: Rick Rubin

Length: 5 hours 44 minutes

Abridged: No

The #1 New York Times bestseller.

"A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne Lamott

From the legendary music producer, a master at helping... Read more

Greenlights

By: Matthew McConaughey

Narrated by: Matthew McConaughey

Length: 6 hours 51 minutes

Abridged: No

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater... Read more

Enchantment

By: Katherine May

Narrated by: Rebecca Lee

Length: 5 hours 7 minutes

Abridged: No

#1 NATIONAL BESTSELLER

“When I tell you that I dogeared almost every page in this book, I'm telling God's honest truth. I didn't know how much I needed someone else to validate what I was going through. The sense that I had lost my curiosity, my imagination, my ability to make meaning.” – NPR Morning Edition host Rachel Martin

"Such a teacher... Read more

How to Change Your Mind

By: Michael Pollan

Narrated by: Michael Pollan

Length: 13 hours 34 minutes

Abridged: No

“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times

A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book 

A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his... Read more

Emergent Strategy

By: adrienne maree brown

Narrated by: adrienne maree brown

Length: 8 hours 24 minutes

Abridged: No

In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us... Read more

Big Magic

By: Elizabeth Gilbert

Narrated by: Elizabeth Gilbert

Length: 5 hours 5 minutes

Abridged: No

The instant #1 NEW YORK TIMES Bestseller

"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugar

From the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of.
 
Readers of all ages and walks... Read more

Rest Is Resistance

By: Tricia Hersey

Narrated by: Tricia Hersey

Length: 5 hours 26 minutes

Abridged: No

Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.

What would it be like to live in a well-rested world? Far too... Read more

See You At The Top

By: Zig Ziglar

Narrated by: Zig Ziglar

Length: 4 hours 53 minutes

Abridged: No

Ignite your passion for living and drive for success with one of the greatest motivational programs of all time!Become a winner among winners!Twenty-five years ago, the great Zig Ziglar presented a seminar that stunned audiences, broke new ground, and forever cemented his reputation as one of the most exciting, inspiring, and authentic... Read more

Almost Everything

By: Anne Lamott

Narrated by: Anne Lamott

Length: 3 hours 39 minutes

Abridged: No

From Anne Lamott, the New York Times-bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow, comes the book we need from her now: How to bring hope back into our lives

"I am stockpiling antibiotics for the Apocalypse, even as I await the blossoming of paperwhites on the windowsill in the kitchen," Anne Lamott admits at the beginning of... Read more

We Will Rest!

By: Tricia Hersey

Narrated by: Tricia Hersey

Length: 1 hour 17 minutes

Abridged: No

Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance
 
We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep deprivation, and the unattainable call for perfection. The... Read more

Grimoire Girl

By: Hilarie Burton Morgan

Narrated by: Hilarie Burton Morgan

Length: 6 hours 13 minutes

Abridged: No

New York Times Bestseller The long-awaited next book from actress and New York Times bestselling author of The Rural Diaries, Hilarie Burton Morgan. Through memoir essays and magical practices, Grimoire Girl connects us to the enchantment that exists inside us all.Since childhood, Hilarie Burton Morgan has felt the call to record, keep, and... Read more

Peak Mind

By: Amishi P. Jha

Narrated by: Xe Sands

Length: 9 hours 28 minutes

Abridged: No

***NATIONAL BESTSELLER***STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your... Read more

Daring Greatly

By: Brené Brown

Narrated by: Brené Brown

Length: 6 hours 30 minutes

Abridged: No

The #1 New York Times bestseller. 1 million copies sold!

From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.
 
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have... Read more

The Wild Edge of Sorrow

By: Francis Weller

Narrated by: Derek Botten

Length: 6 hours 47 minutes

Abridged: No

"It blew me away. I underlined things on nearly every page." —Anderson Cooper, All There Is

The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive.

Introducing the 5 gates of grief, psychotherapist Francis Weller explores how we move through the waters... Read more

Beyond Anxiety

By: Martha Beck

Narrated by: Martha Beck & Maria Shriver

Length: 11 hours 45 minutes

Abridged: No

From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within

We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of.

In... Read more

Conspirituality

By: Derek Beres, Matthew Remski & Julian Walker

Narrated by: Matthew Remski

Length: 13 hours 56 minutes

Abridged: No

Conspirituality takes a deep dive into the troubling phenomenon of influencers who have curdled New Age spirituality and wellness with the politics of paranoia—peddling vaccine misinformation, tales of child trafficking, and wild conspiracy theories.
 
In the early days of the COVID-19 pandemic, a disturbing social media trend emerged: a large... Read more

You Could Make This Place Beautiful

By: Maggie Smith

Narrated by: Maggie Smith

Length: 7 hours 46 minutes

Abridged: No

INSTANT NEW YORK TIMES BESTSELLER • NPR Best Book of the Year • Time Best Book of the Year • Oprah Daily Best Memoir of the Year

“A bittersweet study in both grief and joy.” ­—Time

“A sparklingly beautiful memoir-in-vignettes” (Isaac Fitzgerald, New York Times bestselling author) that explores coming of age in your middle age—from the... Read more

This Is Your Mind on Plants

By: Michael Pollan

Narrated by: Michael Pollan

Length: 7 hours 36 minutes

Abridged: No

The instant New York Times bestseller | A Washington Post Notable Book | One of NPR's Best Books of the Year

“Expert storytelling . . . [Pollan] masterfully elevates a series of big questions about drugs, plants and humans that are likely to leave readers thinking in new ways.” —New York Times Book Review

From #1 New York Times bestselling author... Read more

Nothing to Fear

By: Julie McFadden, RN

Narrated by: Julie McFadden, RN

Length: 5 hours 16 minutes

Abridged: No

The instant New York Times bestseller!

A comforting and informative guide that demystifies our end-of-life journey, from the compassionate expert known as @hospicenursejulie

What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced hospice care, and prepared for the end of our lives with hope and... Read more

The Little Book of Hygge

By: Meik Wiking

Narrated by: Meik Wiking

Length: 3 hours 13 minutes

Abridged: No

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of... Read more

My Wife Said You May Want to Marry Me

By: Jason B. Rosenthal

Narrated by: Jason B. Rosenthal, Miles Rosenthal & Baize Buzan

Length: 6 hours 45 minutes

Abridged: No

An inspiring memoir of life, love, loss, and new beginnings by the widower of bestselling author and filmmaker Amy Krouse Rosenthal, whose last act of love before her death was setting the stage for her husband’s life without her in a Modern Love column in the New York Times. On March 3, 2017, Amy Krouse Rosenthal penned a Modern Love column for... Read more

Black Girls Breathing

By: Jasmine Marie

Narrated by: Jasmine Marie

Length: 5 hours 8 minutes

Abridged: No

Harness the power of breathwork with this compassionate, healing guide for Black women.
 
As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through chronic stress, are why she created black girls... Read more

How to Be Your Own Therapist

By: Owen O’Kane

Narrated by: Owen O’Kane

Length: 4 hours 41 minutes

Abridged: No

Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and... Read more