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Het perfecte dieet
By: Jan Versteen
Narrated by: Roy van den Groot
Length: 11 hours 57 minutes
Abridged: No
Er zijn verschillende titels in dit boek:
Afvallen - In een wereld waarin talloze dieetrages en snelle oplossingen worden gepromoot, is het van cruciaal belang om het onderscheid te maken tussen kortstondige resultaten en duurzaam welzijn. Dit voorwoord dient als een leidraad voor het begrijpen van het essentiële belang van gezond gewichtsverlies... Read more
12 ultrasanfte Musiken & Klangwelten zum Entspannen, Einschlafen und Aufwachen in XXL-Länge
By: KlangOase - Solfeggio Frequenztherapie
Narrated by: KlangOase - Solfeggio Frequenztherapie
Length: 7 hours 57 minutes
Abridged: No
Suchen Sie nach der perfekten musikalischen Begleitung für Ihren Tag und die Nacht? Dann haben wir genau das Richtige für Sie! Unsere exklusive Sammlung zum Entspannen, Einschlafen und Aufwachen vereint eine handverlesene Auswahl der weltbesten Klangwelten, komponiert von herausragenden Musikern und Entspannungstherapeuten, gespielt in der... Read more
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Lustvoll berührt: Meditation für die absichtslose Berührung (bekannt aus dem Tantra)
By: Tanja Kohl
Narrated by: Tanja Kohl
Length: 29 minutes
Abridged: No
Inmitten der Hektik des modernen Lebens gibt es einen Ort, an dem die Zeit stillsteht und du tief in das reiche Universum der Berührung eintauchen kannst. Unsere Fähigkeit zu berühren und berührt zu werden ist eines der mächtigsten Werkzeuge, um Verbindung, Heilung und Verständnis zu schaffen. "Lustvoll berührt" ist nicht nur ein Hörbuch. Es... Read more
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Adaptive Training
By: Adam Sinicki
Narrated by: Adam Sinicki
Length: 3 hours 27 minutes
Abridged: No
Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.
Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We... Read more
Wall Pilates for Weight Loss
By: Michael Hanchett
Narrated by: Farah D.
Length: 2 hours
Abridged: No
Are you struggling to lose weight?Are you tired of fad diets and extreme exercise programs that just don't work?Well, we have the solution for you!Introducing "Wall Pilates for Weight Loss", the ultimate guide to shedding those extra pounds with the power of Pilates.With this book, you'll learn how to use the wall to maximize the benefits of... Read more
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The Master
By: Florence Bark
Narrated by: Cody Wilder
Length: 12 minutes
Abridged: No
A masturbation meditation to use on your own or with a partner
You know why she's come here: for her, the sexiest thing in the world is for you to not just strip her of her clothes, but also her power. She wants the tantalising anticipation of not knowing what's coming next when you tie her up, or stand silently behind her with a paddle in your... Read more
Making Nice with Naughty
By: Thomas L. Murray, Jr., PhD
Narrated by: Thomas L. Murray, Jr.
Length: 8 hours 31 minutes
Abridged: No
Unlock Your Intimate Potential: Embrace Passion with Balance!_____________________________________________________________________________________________________________________Your unwavering discipline in managing emotions and achieving accolades leaves you yearning for something more, especially within your sex life. It's time to explore the... Read more
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Digital Detox Sleep Hypnosis Meditation
By: Harmooni
Narrated by: Alan Munro
Length: 1 hour 5 minutes
Abridged: No
Are your nights restless due to late-night screen scrolling and digital distractions? Are you yearning for a way to escape the digital hustle and find solace in the quiet of the night? Say farewell to sleepless nights and embrace the tranquility of a technology-free oasis with the transformative audio book, Digital Detox Sleep Hypnosis... Read more
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Querido diario
By: Michelle Rangel
Narrated by: Valeria Estrada
Length: 1 hour 42 minutes
Abridged: No
¡La autora que ha emocionado a 2 millones de seguidores en TikTok! Querido diario: Hoy dejaré que mis heridas sangren, que sangren en tinta negra, yo y mi pluma suelta. ¿Cuántas lágrimas le caben a esta tristeza? ¿Y cuánta tristeza le cabe a este corazón? ¿Y cuánto corazón le queda a este cuerpo, para creer que vale la pena seguir... Read more
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The 32 Principles
By: Rener Gracie & Paul Volponi
Narrated by: Rener Gracie
Length: 8 hours 18 minutes
Abridged: No
Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:
● The Pyramid Principle: the importance of investing in a strong... Read more
Die 10 Säulen der seelischen Gesundheit: Mit 10 einfachen Prinzipien seelische Gesundheit finden, Gelassenheit lernen, glücklich sein und ein erfüllteres Leben führen
By: Matthias Jansen
Narrated by: Barbara Greshake
Length: 1 hour 8 minutes
Abridged: No
Dieser Ratgeber soll Sie darüber informieren, wie Sie Ihre seelische Gesundheit stärken und erhalten können. Haben Sie diese bereits verloren oder sind Sie im Begriff, Ihre seelische Gesundheit zu verlieren, so möchte dieses Buch Ihnen dabei helfen, Ihr inneres Gleichgewicht wiederzufinden. Es erläutert dabei kurz die religiöse Geschichte, die... Read more
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Stop Gambling Addiction Sleep Hypnosis Meditation
By: Harmooni
Narrated by: Alan Munro
Length: 1 hour 6 minutes
Abridged: No
Is your life being consumed by the relentless grip of gambling addiction? Are you tired of the cycle of wins and losses, leaving you in a state of despair? Imagine a life free from the chaos of gambling, where you can regain control and find peace. The solution you've been searching for is here – the Stop Gambling Addiction Sleep Hypnosis... Read more
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Married Women Who Love Women
By: Carren Strock
Narrated by: Daniela Acitelli
Length: 13 hours 5 minutes
Abridged: No
Originally written in the 1990s, this book remains a key resource for women in heterosexual marriages who discover, or are coming to terms with, their lesbianism or bisexuality.
Celebrating twenty-five years since first publication, this book shares the author's personal story, as well as the descriptive experience of others, to provide... Read more
A Practitioner’s Guide to Cannabis
By: Joseph Hyde & Win Turner
Narrated by: Brian Wiggins
Length: 7 hours 49 minutes
Abridged: No
A Practitioner's Guide to Cannabis expertly cuts through the political and cultural noise surrounding cannabis use and provides a relevant, timely, and agnostic analysis of cannabis use and abuse.
Incisive and insightful, this book assists behavioral health practitioners to increase their skills in screening, assessment, and intervention while... Read more
NO FAP Stop Masturbation & Porn Addiction Sleep Hypnosis Meditation
By: Harmooni
Narrated by: Alan Munro
Length: 1 hour 6 minutes
Abridged: No
Struggling with the grip of pornography and masturbation addiction? Is your willpower waning as you seek a way out of this cycle? The answer to your struggle might just be a transformative audio book away – introducing the NO FAP Stop Masturbation & Porn Addiction Sleep Hypnosis Meditation.
Imagine breaking free from the chains of addiction,... Read more
Meditationsövning
By: Hawila
Narrated by: Hawila
Length: 7 minutes
Abridged: No
MEDITATIONSÖVNING | FOKUSERAD ANDING OCH NÄRVAROUpplev inre ro och närvaro med vår guidade meditation 'Fokuserad Andning och Närvaro'. Denna enbart sju minuter långa övning tar dig med på en resa mot inre lugn genom att enkelt följa din andning. Oavsett var du är kan du utföra den här meditationen - på kontoret, hemma eller under en kort paus.... Read more
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Digital Detox Guided Meditation
By: Harmooni
Narrated by: Alan Munro
Length: 1 hour 4 minutes
Abridged: No
Are you constantly glued to your screens, feeling overwhelmed by the digital chaos that surrounds us? Do you long for a way to regain control of your time, attention, and inner peace? Step into a world of tranquility and self-discovery with the transformative audio book, Digital Detox Guided Meditation.
Imagine breaking free from the clutches of... Read more
A Guide to the Mental Health of Children and Young People
By: Dr. Meinou Simmons
Narrated by: Polly Lee
Length: 14 hours 3 minutes
Abridged: No
Supporting the mental health and well-being of children and young people is a top priority for parents, caregivers, and teachers, but it can be tricky to find reliable and evidence-based information. Written by an experienced child and adolescent psychiatrist, in a user-friendly question and answer format, this book outlines the mental health... Read more
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Stop Online Gaming Addiction Sleep Hypnosis Meditation
By: Harmooni
Narrated by: Alan Munro
Length: 1 hour 5 minutes
Abridged: No
Is your life slipping away as online gaming addiction takes over? Are you yearning for a way to break free from the virtual world's grasp and regain control of your reality? Imagine reclaiming your time and finding inner peace beyond the screen. The answer to your struggle lies in the transformative audio book, the Stop Online Gaming Addiction... Read more
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How To Stop Snoring
By: Owen Jones
Narrated by: Kim Somers
Length: 1 hour 18 minutes
Abridged: No
Snoring is a common issue that affects millions of people worldwide. It is characterised by harsh, vibrating sounds during sleep and can be caused by a partial obstruction of the airway. Not only can snoring disrupt the sleep of the person snoring, but it can also affect the sleep of bed partners, leading to feelings of frustration and... Read more
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Diversidad Sexual
By: Oslos Molina
Narrated by: Oslos Molina
Length: 7 minutes
Abridged: No
La diversidad sexual hace referencia a todas las posibilidades que tienen las personas de asumir, expresar y vivir la sexualidad, así como de asumir expresiones, preferencias u orientaciones, identidades sexuales y de género —distintas en cada cultura y persona. Read more
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Menopause? Hit Play Not Pause
By: Grace Rose
Narrated by: Colleen Arnold
Length: 4 hours 2 minutes
Abridged: No
Hot flashes, loss of libido, and weight gain getting you down? You’re not alone. Millions of women around the world experience the unfortunate symptoms of what I jokingly refer to as puberty: round two—minus the teenage angst and obligatory nose rings. Join the club! Seriously, you don’t have a choice here. And congratulations! You are now the... Read more
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Morning Guided Meditation Positive Affirmations To Begin Your Day
By: Virgo Heart
Narrated by: Alan Munro
Length: 1 hour 3 minutes
Abridged: No
Do you struggle to kickstart your mornings with positivity? Ever wish you could rise with a mind brimming with motivation and optimism? What if you could harness the power of positive affirmations to shape your day?
Introducing "Morning Guided Meditation: Positive Affirmations To Begin Your Day". This immersive audiobook is your morning cup of... Read more
SleepyCast. Storie per dormire meglio 2
By: Octo P., Andrea Orlando, Francesco Pillitteri, ...
Narrated by: Chiara Tomei & Andrea Failla
Length: 2 hours 45 minutes
Abridged: No
È tempo di riposare! Lasciati trasportare nel mondo dei sogni da questa seconda raccolta di bedtime stories per adulti dalla narrazione pacata e rilassante, arricchite da piacevoli sound effects. Ogni storia è pensata per aiutare l'ascoltatore a sprofondare in un sonno profondo. Cosa aspetti allora? Scegli la tua preferita, chiudi gli occhi e... Read more
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