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Querido diario
By: Michelle Rangel
Narrated by: Valeria Estrada
Length: 1 hour 42 minutes
Abridged: No
¡La autora que ha emocionado a 2 millones de seguidores en TikTok! Querido diario: Hoy dejaré que mis heridas sangren, que sangren en tinta negra, yo y mi pluma suelta. ¿Cuántas lágrimas le caben a esta tristeza? ¿Y cuánta tristeza le cabe a este corazón? ¿Y cuánto corazón le queda a este cuerpo, para creer que vale la pena seguir... Read more
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Meditationsövning
By: Hawila
Narrated by: Hawila
Length: 7 minutes
Abridged: No
MEDITATIONSÖVNING | FOKUSERAD ANDING OCH NÄRVAROUpplev inre ro och närvaro med vår guidade meditation 'Fokuserad Andning och Närvaro'. Denna enbart sju minuter långa övning tar dig med på en resa mot inre lugn genom att enkelt följa din andning. Oavsett var du är kan du utföra den här meditationen - på kontoret, hemma eller under en kort paus.... Read more
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Married Women Who Love Women
By: Carren Strock
Narrated by: Daniela Acitelli
Length: 13 hours 5 minutes
Abridged: No
Originally written in the 1990s, this book remains a key resource for women in heterosexual marriages who discover, or are coming to terms with, their lesbianism or bisexuality.
Celebrating twenty-five years since first publication, this book shares the author's personal story, as well as the descriptive experience of others, to provide... Read more
A Guide to the Mental Health of Children and Young People
By: Dr. Meinou Simmons
Narrated by: Polly Lee
Length: 14 hours 3 minutes
Abridged: No
Supporting the mental health and well-being of children and young people is a top priority for parents, caregivers, and teachers, but it can be tricky to find reliable and evidence-based information. Written by an experienced child and adolescent psychiatrist, in a user-friendly question and answer format, this book outlines the mental health... Read more
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A Practitioner’s Guide to Cannabis
By: Joseph Hyde & Win Turner
Narrated by: Brian Wiggins
Length: 7 hours 49 minutes
Abridged: No
A Practitioner's Guide to Cannabis expertly cuts through the political and cultural noise surrounding cannabis use and provides a relevant, timely, and agnostic analysis of cannabis use and abuse.
Incisive and insightful, this book assists behavioral health practitioners to increase their skills in screening, assessment, and intervention while... Read more
The 32 Principles
By: Rener Gracie & Paul Volponi
Narrated by: Rener Gracie
Length: 8 hours 18 minutes
Abridged: No
Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:
● The Pyramid Principle: the importance of investing in a strong... Read more
Die 10 Säulen der seelischen Gesundheit: Mit 10 einfachen Prinzipien seelische Gesundheit finden, Gelassenheit lernen, glücklich sein und ein erfüllteres Leben führen
By: Matthias Jansen
Narrated by: Barbara Greshake
Length: 1 hour 8 minutes
Abridged: No
Dieser Ratgeber soll Sie darüber informieren, wie Sie Ihre seelische Gesundheit stärken und erhalten können. Haben Sie diese bereits verloren oder sind Sie im Begriff, Ihre seelische Gesundheit zu verlieren, so möchte dieses Buch Ihnen dabei helfen, Ihr inneres Gleichgewicht wiederzufinden. Es erläutert dabei kurz die religiöse Geschichte, die... Read more
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How To Stop Snoring
By: Owen Jones
Narrated by: Kim Somers
Length: 1 hour 18 minutes
Abridged: No
Snoring is a common issue that affects millions of people worldwide. It is characterised by harsh, vibrating sounds during sleep and can be caused by a partial obstruction of the airway. Not only can snoring disrupt the sleep of the person snoring, but it can also affect the sleep of bed partners, leading to feelings of frustration and... Read more
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Menopause? Hit Play Not Pause
By: Grace Rose
Narrated by: Colleen Arnold
Length: 4 hours 2 minutes
Abridged: No
Hot flashes, loss of libido, and weight gain getting you down? You’re not alone. Millions of women around the world experience the unfortunate symptoms of what I jokingly refer to as puberty: round two—minus the teenage angst and obligatory nose rings. Join the club! Seriously, you don’t have a choice here. And congratulations! You are now the... Read more
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Diversidad Sexual
By: Oslos Molina
Narrated by: Oslos Molina
Length: 7 minutes
Abridged: No
La diversidad sexual hace referencia a todas las posibilidades que tienen las personas de asumir, expresar y vivir la sexualidad, así como de asumir expresiones, preferencias u orientaciones, identidades sexuales y de género —distintas en cada cultura y persona. Read more
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Morning Guided Meditation Positive Affirmations To Begin Your Day
By: Virgo Heart
Narrated by: Alan Munro
Length: 1 hour 3 minutes
Abridged: No
Do you struggle to kickstart your mornings with positivity? Ever wish you could rise with a mind brimming with motivation and optimism? What if you could harness the power of positive affirmations to shape your day?
Introducing "Morning Guided Meditation: Positive Affirmations To Begin Your Day". This immersive audiobook is your morning cup of... Read more
Summary: The Plant Paradox by Steven Gundry
By: Liam Daniels & Alice Moore
Narrated by: Graham Lincoln
Length: 2 hours 5 minutes
Abridged: No
Note: This audiobook is included (for free) inside its respective print and e-book versions.
How would you feel if you were told most of what you know about diets is wrong? And that so-called healthy, nutritious foods are many times the root causes of weight gain (or weight loss) and numerous health conditions? You’d think it’s a paradox,... Read more
SleepyCast. Storie per dormire meglio 2.10
By: Anna Lisa Savarese
Narrated by: Chiara Tomei
Length: 7 minutes
Abridged: No
Immergiti nella quieta descrizione di una tiepida notte estiva di luna piena. Osserva la città immergersi nel suo profondo sonno notturno sotto il tuo sguardo, quello della luna e quello delle cicale che friniscono a distanza. Ogni cosa sembra invocare il sonno, finché anche le tue palpebre finiranno per obbedire a quello stesso... Read more
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SleepyCast. Storie per dormire meglio 2
By: Octo P., Andrea Orlando, Francesco Pillitteri, ...
Narrated by: Chiara Tomei & Andrea Failla
Length: 2 hours 45 minutes
Abridged: No
È tempo di riposare! Lasciati trasportare nel mondo dei sogni da questa seconda raccolta di bedtime stories per adulti dalla narrazione pacata e rilassante, arricchite da piacevoli sound effects. Ogni storia è pensata per aiutare l'ascoltatore a sprofondare in un sonno profondo. Cosa aspetti allora? Scegli la tua preferita, chiudi gli occhi e... Read more
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Afvallen
By: Jan Versteen
Narrated by: Roy van den Groot
Length: 3 hours 29 minutes
Abridged: No
Welkom bij dit boek over gezond gewichtsverlies. In een wereld waarin talloze dieetrages en snelle oplossingen worden gepromoot, is het van cruciaal belang om het onderscheid te maken tussen kortstondige resultaten en duurzaam welzijn. Dit voorwoord dient als een leidraad voor het begrijpen van het essentiële belang van gezond gewichtsverlies en... Read more
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Workbook: Outlive
By: Liam Daniels
Narrated by: Graham Lincoln
Length: 2 hours 41 minutes
Abridged: No
Note: This audiobook is included (for free) inside its respective print and e-book versions.Do you often think about your old age in fear over what your physical and emotional abilities may be like? Wondering what you can do to prevent or even delay the onset of chronic or life-threatening diseases? Or, perhaps, you are simply after a highly... Read more
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SleepyCast. Storie per dormire meglio 2
By: Octo P., Andrea Orlando, Francesco Pillitteri, ...
Narrated by: Chiara Tomei & Andrea Failla
Length: 2 hours 45 minutes
Abridged: No
È tempo di riposare! Lasciati trasportare nel mondo dei sogni da questa seconda raccolta di bedtime stories per adulti dalla narrazione pacata e rilassante, arricchite da piacevoli sound effects. Ogni storia è pensata per aiutare l'ascoltatore a sprofondare in un sonno profondo. Cosa aspetti allora? Scegli la tua preferita, chiudi gli occhi e... Read more
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SleepyCast. Storie per dormire meglio 2.2
By: Luisa Lorenzoni
Narrated by: Chiara Tomei
Length: 7 minutes
Abridged: No
Lasciati trasportare e addormentati ascoltando la piacevole descrizione di un momento di relax tra le mura domestiche, punteggiato solo dal rito pomeridiano del tè e dalle note di un giradischi di sottofondo."SleepyCast. Storie per dormire meglio" è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per... Read more
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SleepyCast. Storie per dormire meglio 2.16
By: Patrizia de Luca
Narrated by: Chiara Tomei
Length: 9 minutes
Abridged: No
Chiudi gli occhi e lasciati avvolgere dal caldo ricordo del festoso rituale della preparazione del pranzo della domenica a casa della nonna. Abbandona il presente, torna bambino e fatti accogliere nella cucina di nonna Lucia, che, all'alba di ogni domenica, si alza di buona lena e prepara le sue gustosissime e rinomate ricette nel silenzio del... Read more
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SleepyCast. Storie per dormire meglio 2.7
By: Massimo Zucchetti
Narrated by: Andrea Failla
Length: 9 minutes
Abridged: No
Lasciati trasportare nel mondo dei sogni dalla quieta descrizione della lavorazione manuale attenta e piena di amore di un semplice ma prezioso oggetto in argilla."SleepyCast. Storie per dormire meglio" è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati... Read more
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SleepyCast. Storie per dormire meglio 2.15
By: Francesco Pillitteri
Narrated by: Andrea Failla
Length: 9 minutes
Abridged: No
Chiudi gli occhi e lascia che la tua mente si svuoti completamente seguendo con l'immaginazione il percorso di un filo d'aria che si insinua delicatamente dalla finestra all'interno di una casa silenziosa e piena di oggetti curiosi tra cui sbirciare. "SleepyCast. Storie per dormire meglio" è una serie di audiolibri di bedtime stories per adulti... Read more
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SleepyCast. Storie per dormire meglio 2.5
By: Giada Strapparava
Narrated by: Andrea Failla
Length: 12 minutes
Abridged: No
È ora di andare a letto, chiudi gli occhi, svuota la mente e lasciati trasportare nel vecchio laboratorio di via del Frantoio, dove da generazione ogni mattina si ripete il magico rituale della preparazione del pane."SleepyCast. Storie per dormire meglio" è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti,... Read more
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SleepyCast. Storie per dormire meglio 2.4
By: Francesco Guarracino
Narrated by: Chiara Tomei
Length: 8 minutes
Abridged: No
Chiudi gli occhi e preparati a dormire ascoltando la rilassante descrizione di una sera d'inverno tempestosa, passata tra calde e accoglienti mura domestiche, con il semplice ausilio di alcuni magici ingredienti: una doccia calda, una tisana profumata e un buon libro letto fra gli accoglienti cuscini del divano che sta davanti al caminetto... Read more
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Vitamin Vitality
By: Jasmine Glover
Narrated by: Peter Finch
Length: 10 minutes
Abridged: No
What do you need to know about vitamins... The vitamins are essential nutrients that help release energy from foods within its makeup as well as those consumed to keep the skin, nerves, and red blood cells in constant rejuvenation mode. Fat-soluble vitamins and water-soluble vitamins are the two types of vitamin groups.Vitamins A, D, E, and K... Read more
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