Health audiobooks

The Sexy Years

By: Suzanne Somers

Narrated by: Bernadette Dunne

Length: 9 hours 2 minutes

Abridged: No

Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose energy and stamina as they age, too (and they have to live with women going through menopause). After years of... Read more

The Bible Cure for PMS and Mood Swings

By: Don Colbert

Narrated by: Anita Lustrea

Length: 1 hour 19 minutes

Abridged: No

Listen your way to better health! Are PMS and the mood swings that accompany hormonal changes controlling you? There is hope—freedom from these symptoms can be found! In this concise, easy to understand audio book, you’ll discover valuable, usable information, ancient truths, and natural remedies that will help you overcome this sometimes... Read more

The Anatomy of Hope

By: Jerome Groopman

Narrated by: Paul Michael

Length: 5 hours 44 minutes

Abridged: No

An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can change
the course of illness

Since the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreaking book, Harvard Medical School professor and New Yorker staff writer Jerome Groopman shows us why.

The... Read more

The Bible Cure for Headaches

By: Don Colbert

Narrated by: Greg Wheatley

Length: 1 hour 13 minutes

Abridged: No

Listen your way to better health! Are you a headache sufferer? God's plan for your life has no place for the distractions of headaches! In this concise easy to understand audio version of the Bible Cure booklet you'll discover valuable, usable information that can help you get rid of headache pain! Learn biblical secrets health and the latest... Read more

The Bible Cure for ADD and Hyperactivity

By: Don Colbert

Narrated by: Greg Wheatley

Length: 1 hour 11 minutes

Abridged: No

If your child has been diagnosed as having ADHD, you do not have to resort to heavy drug treatments that affect the unique, God-given personality of your precious child. Read more

The Ultimate Weight Solution - Abridged

By: Phil McGraw

Narrated by: Phil McGraw

Length: 6 hours 17 minutes

Abridged: Yes

Free yourself from diets that don't work and discover The Ultimate Weight Solution.

You have made the decision to take control of your weight, but diets don't seem to work and they aren't always sustainable for everyday life. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about... Read more

Mountains Beyond Mountains - Abridged

By: Tracy Kidder

Narrated by: Tracy Kidder

Length: 4 hours 39 minutes

Abridged: Yes

NEW YORK TIMES BESTSELLER •“[A] masterpiece . . . an astonishing book that will leave you questioning your own life and political views.”—USA Today
 
“If any one person can be given credit for transforming the medical establishment’s thinking about health care for the destitute, it is Paul Farmer. . . . [Mountains Beyond Mountains]... Read more

Ultraprevention - Abridged

By: Mark Hyman & Mark Liponis

Narrated by: Mark Liponis & Mark Hyman

Length: 4 hours 32 minutes

Abridged: Yes

Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.

Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk... Read more

Saving Milly

By: Morton Kondracke

Narrated by: Michael Prichard

Length: 8 hours 11 minutes

Abridged: No

Morton Kondracke never intended to wed Millicent Martinez, but the fiery daughter of a radical labor organizer eventually captured his heart. They married, raised two daughters, and loved and fought passionately for twenty years. Then, in 1987, Milly noticed a glitch in her handwriting, a small tremor that would lead to the shattering diagnosis... Read more

Chopra Value Collection - Abridged

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 4 hours 40 minutes

Abridged: Yes

This three-story collection includes:

Ageless Body, Timeless Mind
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step,... Read more

Heal Your Body

By: Glenn Harrold

Narrated by: Glenn Harrold

Length: 1 hour 39 minutes

Abridged: No

Overcome any disease, illness or discomfort by using the healing power of your own mind. This superb high quality hypnosis MP3 download by Glenn Harrold, the UK's best selling self-help audio author, will help you become your own self-healer. Developing a positive mindset towards illness or injury is crucial in helping the body to heal from... Read more

Ultimate Fitness - Abridged

By: Gina Kolata

Narrated by: Gina Kolata

Length: 3 hours 47 minutes

Abridged: Yes

The bestselling science reporter from The New York Times tells us what works and what doesn't when we work out

Ultimate Fitness is Gina Kolata's compelling journey into the world of American physical fitness over the past thirty years. It is a funny, eye-opening, brow-sweating investigation into fads, fiction, and the science and hucksterism of... Read more

Lilias Yoga Complete

By: Lilias Folan

Narrated by: Lilias Folan

Length: 3 hours 6 minutes

Abridged: No

Now available on CD, this perennial favorite with over 50,000 copies in print includes a comprehensive course for students of any level by yoga guru Lilias Folan

Yoga Journal reports that nearly 15 million U.S. adults currently practice yoga, and more than 35 million Americans intend to try yoga in the next twelve months. Now, Lilias Folan,... Read more

Healing Back Pain - Abridged

By: Dr. John E. Sarno, M.D.

Narrated by: Dr. John E. Sarno, M.D.

Length: 3 hours 23 minutes

Abridged: Yes

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore!
Dr. John E. Sarno is a medical pioneer whose mind-body approach has helped patients overcome their back... Read more

Maneater - Abridged

By: Pamela Nagami, M.D.

Narrated by: Donna Rawlins

Length: 3 hours 2 minutes

Abridged: Yes

Maneater is a personal account by a specialist who approaches her work like a forensic scientist or a case-hardened private eye. Dr. Pamela Nagami is a leading authority on infectious diseases and her stories will shock, amaze, and warn readers.

The patients in Maneater are ordinary Americans. When Danielle Jordan innocently ordered a salad for... Read more

Atkins for Life - Abridged

By: Dr. Robert C. Atkins, M.D.

Narrated by: Richard Rohan

Length: 2 hours 23 minutes

Abridged: Yes

A new audiobook from the #1 New York Times bestselling author that reveals the secrets to successful lifelong weight loss

Millions of followers already know that the Atkins Diet really works . . . and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now... Read more

The Mars and Venus Diet and Exercise Solution - Abridged

By: John Gray, Ph.D.

Narrated by: John Gray, Ph.D.

Length: 3 hours 27 minutes

Abridged: Yes

The mega-bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being and harmony

In the groundbreaking bestseller Men Are from Mars, Women Are from Venus, John Gray taught men and women how to embrace their differences to gain strong, loving relationships. Now this practical guide reveals how diet,... Read more

Get with the Program - Abridged

By: Bob Greene

Narrated by: Bob Greene

Length: 2 hours 1 minute

Abridged: Yes

WE ALL KNOW THAT LOSING WEIGHT IS THE EASY PART.
It¹s keeping the weight off that¹s hard. In Get with the Program! Bob Greene gives you the keys to losing weight and staying fit for a lifetime.
The four-phase plan in Get with the Program! is like having your own personal trainer take you through the psychological, physical, and emotional... Read more

The Joy Diet

By: Martha Beck

Narrated by: Kathe Mazur

Length: 6 hours 42 minutes

Abridged: No

Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence.

Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The... Read more

Fatal Deception - Abridged

By: Michael Bowker

Narrated by: John Slattery

Length: 6 hours 32 minutes

Abridged: Yes

At first glance, the events in this audiobook may seem equal parts science fiction and legal thriller. Unfortunately, this is a true story of blinding greed, cruel deceit, unfortunate circumstance, and powerful human tragedy. It has villains and heroes, but it does not yet have a good ending.
Something's wrong in Libby, Montana. Residents are... Read more

Toxic Relief

By: Don Colbert

Narrated by: Steve Hiller

Length: 2 hours 24 minutes

Abridged: No

We live in a toxic world. And it is only getting more toxic by the day. You need toxic relief! In this new revised and expanded edition of Toxic Relief, Dr. Don Colbert provides an easy to understand and comprehensive explanation of the toxic battle you’re in and a proven program to cleanse your body in just thirty days. * Learn about dangerous... Read more

Ageless Body, Timeless Mind - Abridged

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 2 hours 50 minutes

Abridged: Yes

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good... Read more

The Men's Health Playbook - Abridged

By: Men's Health Magazine

Narrated by: Hank Jacobs & Nicole Fonarow

Length: 2 hours 18 minutes

Abridged: Yes

Witty and insightful, Men's Health writers Joe Kita, Lisa Jones, Hugh O'Neill, Ron Geraci and others share their personal and often comical experiences as they tackle the universal topics of love, life, and exactly how to find and keep that special someone. The Men's Health Playbook features selected articles from Men's Health including:

• 50... Read more

Journey Into Power - Abridged

By: Baron Baptiste

Narrated by: Baron Baptiste

Length: 3 hours 40 minutes

Abridged: Yes

Discover the ultimate workout with this easy-to-follow, life-changing yoga program from the “spiritual master” (Self) and New York Times bestselling author of 40 Days to Personal Revolution.

Whether you are looking to lose weight, increase your strength and stamina, or hoping to sharpen your mental and spiritual edge, Baron Baptiste can take you... Read more