Health audiobooks

RealAge - Abridged

By: Michael F. Roizen

Narrated by: Michael F. Roizen

Length: 3 hours 8 minutes

Abridged: Yes

Remember your high school reunion? Even though everyone was the same chronological age, people no longer looked the same. Some stayed young and exuberant, whereas others looked as if they had aged ten years more than everyone else. Did you know that: Financial stress can make your RealAge two to thirty-two years older? A tablet of aspirin a day... Read more

Making a Good Brain Great - Abridged

By: Daniel G. Amen, M.D.

Narrated by: Daniel G. Amen, M.D.

Length: 4 hours 50 minutes

Abridged: Yes

Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!

You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions... Read more

Light on Life - Abridged

By: B.K.S. Iyengar, John J. Evans & Douglas Abrams

Narrated by: Patricia Walden

Length: 5 hours 11 minutes

Abridged: Yes

B.K.S. Iyengar, hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master, has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health... Read more

Live Strong

By: The Lance Armstrong Foundation

Narrated by: Various

Length: 8 hours 29 minutes

Abridged: No

Since the now ubiquitous LIVESTRONG™ wristbands became available in May 2004, the Lance Armstrong Foundation has raised more than $50 million for cancer survivorship programs, and the signature phrase has become a battle cry for those who fight the disease every day.

Now, the Lance Armstrong Foundation has compiled, from hours of videotaped... Read more

Live Strong - Abridged

By: The Lance Armstrong Foundation

Narrated by: Alison Fraser & Richard M. Davidson

Length: 2 hours 46 minutes

Abridged: Yes

Survivors from all walks of life talk about what “living strong” in the face of cancer means to them.

Since the now ubiquitous LIVESTRONG™ wristbands became available in May 2004, the Lance Armstrong Foundation has raised more than $50 million for cancer survivorship programs, and the signature phrase has become a battle cry for those who fight... Read more

The Perricone Weight-Loss Diet - Abridged

By: Nicholas Perricone, MD

Narrated by: David Pittu

Length: 4 hours 59 minutes

Abridged: Yes

From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.

Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas... Read more

The Universe in a Single Atom

By: Dalai Lama

Narrated by: Richard Gere

Length: 5 hours 56 minutes

Abridged: No

Gallileo, Copernicus, Newton, Niels Bohr, Einstein. Their insights shook our perception of who we are and where we stand in the world and in their wake have left an uneasy co-existence: science vs. religion, faith vs. empirical enquiry. Which is the keeper of truth? Which is the true path to understanding reality?

After forty years of study with... Read more

The Anti-Inflammation Zone - Abridged

By: Barry Sears

Narrated by: Barry Sears

Length: 3 hours 28 minutes

Abridged: Yes

No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and more:• Heart Disease • Cancer • Dementia • Arthritis • DiabetesDr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of... Read more

The Anti-Aging Zone - Abridged

By: Barry Sears

Narrated by: Barry Sears

Length: 3 hours 6 minutes

Abridged: Yes

How Old Are You Now? want to look younger, live longer, and feel better?Enter The Anti-Aging Zone!With his #1 New York Times bestseller The Zone, Dr. Barry Sears revolutionized the course of nutritional thinking in America. Now, this renowned scientist and author takes his cutting-edge hormonal-control research to a new level that promises to... Read more

The Omega Rx Zone - Abridged

By: Barry Sears

Narrated by: Barry Sears

Length: 2 hours 30 minutes

Abridged: Yes

Introducing the next generation of the Zone—A revolutionary new plan that enhances brainpower, improves physical performance, and builds amazing disease-fighting powerDr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. Now, for the first time Sears presents his amazing new scientific discoveries that take the... Read more

Stress Less

By: Don Colbert

Narrated by: Tim Lundeen

Length: 7 hours 22 minutes

Abridged: No

No one likes to feel stress! So then why are Americans the most stressed people in the world? Best-selling author, Dr. Don Colbert discusses why this epidemic is out of control and exposes this culprit behind may debilitating and damaging diseases. Using scientific evidence, testimonies of patients, biblical principles, and proven theories,... Read more

Mastering The Zone - Abridged

By: Barry Sears

Narrated by: Barry Sears

Length: 3 hours 1 minute

Abridged: Yes

Everyone from Madonna to Howard Stern to the cast of Baywatch is in ""the Zone"" -- and now ""Zone""-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes... Read more

Men Are from Mars, Women Are from Venus - Abridged

By: John Gray

Narrated by: John Gray

Length: 1 hour 31 minutes

Abridged: Yes

The most well-know, long-lived, and tried-and-tested relationships guide ever, the phenomenal #1 New York Times bestseller Men Are From Mars, Women Are From Venus is now available for the first time ever as an audio book. In this classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women... Read more

Mars and Venus in the Bedroom - Abridged

By: John Gray

Narrated by: John Gray

Length: TBA

Abridged: Yes

Can you keep the fires of passion burning?Men and women have very different physical needs. But Dr. John Gray explains how both can make small but important adjustments in their attitudes, schedules, and techniques so that their partners are happy in the bedroom -- and outside of it.Written with the understanding and unique insight that can come... Read more

Sly Moves

By: Sylvester Stallone

Narrated by: Robb Webb

Length: TBA

Abridged: No

Are you ready to be a contender? Sly’s action-oriented program for getting fit and eating right is a revealing portrait of one of Hollywood’s biggest slavesSly Moves—part candid autobiography, part nuts-and-bolts training manual, part motivational handbook—is a refreshingly sensible guide to getting immediate results that last a lifetime. It’s... Read more

YOU: The Owner's Manual - Abridged

By: Mehmet C. Oz & Michael F. Roizen

Narrated by: Mehmet C. Oz & Michael F. Roizen

Length: 6 hours 14 minutes

Abridged: Yes

The #1 bestseller that gives YOU complete control over your body and your health.With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy.YOU: The Owner's Manual challenges preconceived notions about how the human body works... Read more

Simple Steps

By: Lisa Lelas, Linda McClintock & Beverly Zingarella

Narrated by: Lisa Lelas & Celeste Lawson

Length: 6 hours 46 minutes

Abridged: No

Breathe easier. Live happier. All it takes is a few simple steps each week.If you're like most women, you have more worries, wishes, and chores than you can keep track of. You may crave a sense of order and control but have no idea how to attain it and thus find yourself coping with a thousand daily details.Now the women who established the... Read more

Relaxation

By: Hugh Fraser

Narrated by: Hugh Fraser

Length: 55 minutes

Abridged: No

This recording offers a guided development towards a state of deep relaxation and calm. It will provide a means of unlocking and freeing habitual muscular tension and pacifying the autonomic nervous system. After instructions as to the appropriate position and situation in which to listen to the tape are given, you will be... Read more

Pour en finir avec les régimes - Abridged

By: Philip McGraw

Narrated by: Jean Leclerc

Length: 2 hours 28 minutes

Abridged: Yes

"J'ai l'intention ici de vous confronter à vous-même et au problème de votre poids. Et je veux le faire d'une manière que vous n'avez jamais connue à ce jour. Nous savons tous que la chaîne ininterrompue de régimes que vous avez suivis jusqu'ici n'a servi à rien d'autre qu'à vous faire prendre davantage de poids. Pour en finir avec les régimes !... Read more

Je fume donc j'arrête

By: André Truand

Narrated by: André Truand

Length: 1 hour 5 minutes

Abridged: No

20 bonnes raisons d'en finir avec le tabac. Vous en avez assez d'entendre que votre douce manie équivaut à un suicide à retardement ? Que vous inhalez à chacune de vos sublimes bouffées 4000 composés chimiques mortels ? Que quelques millions de vos semblables s'envoient au ciel chaque année par la faute du tabagisme ? Que gna gna gna tabac ? Et... Read more

The Hardness Factor - Abridged

By: Steven Lamm

Narrated by: Steven Lamm

Length: TBA

Abridged: Yes

A diet, exercise, and supplement regimen to help men achieve optimal sexual fitnessSexual fitness goes hand in hand with overall health: Good sex means a man is most probably in good condition. The Hardness Factor is a comprehensive guide to sexual fitness for men, pointing the way to an enhanced self image, better sex, and improved health, and... Read more

Don't Eat This Book

By: Morgan Spurlock

Narrated by: Morgan Spurlock

Length: 7 hours 43 minutes

Abridged: No

For 30 days, Morgan Spurlock ate nothing but McDonald’s as part of an investigation into the effects of fast food on American health. The resulting documentary earned him an Academy Award nomination and broke box-office records worldwide.But there’s more to the story, and in Don’t Eat This Book, Spurlock examines everything from school lunch... Read more

The 3-Hour Diet (TM) - Abridged

By: Jorge Cruise

Narrated by: Holter Graham

Length: 2 hours 41 minutes

Abridged: Yes

Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy ""plans"" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet™ you will lose two pounds every week, starting... Read more

Perfect Balance - Abridged

By: Robert A. Greene, M.D. & Leah Feldon

Narrated by: Robert A. Greene, M.D.

Length: 5 hours 1 minute

Abridged: Yes

In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to:

•craft a personalized... Read more