Health audiobooks

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By: Jeffrey Jey Bartle

Narrated by: Jeffrey Jey Bartle

Length: 1 hour 40 minutes

Abridged: No

Keine Zauberei und doch verblüffend Egal ob man allgemein mehr Gesundheit möchte, oder sich Heilung für eine bestimmte Krankheit wünscht. Nahezu Alles ist tatsächlich programmierbar und das war es schon immer. Im beruflichen, im finanziellen und auch im zwischenmenschlichen Bereich ist es nicht anders. Die eigene Zukunft zu programmieren ist... Read more

Süßigkeitensucht

By: Jeffrey Jey Bartle

Narrated by: Jeffrey Jey Bartle

Length: 1 hour 20 minutes

Abridged: No

Extrem viele Todesfälle wegen Zucker Der Tod kommt schleichend, unerwartet und leider lecker. Laut Kinderärzten und Gesundheitsforschern der University of California in San Francisco verzeichnen wir weltweit bereits über 35 Millionen Todesfälle, dessen Ursache auf übermäßigen Zuckerkonsum zurückzuführen ist. Tendenz steigend! Meistens... Read more

When Reasoning No Longer Works

By: Angel Smits

Narrated by: Derek Botten

Length: 4 hours 29 minutes

Abridged: No

Nearly five million families deal with Alzheimer’s Disease and other forms of dementia on a daily basis. They do this with little training, and often only their good intentions guide them. When Reasoning No Longer Works is the training manual these family caregivers have been searching for.Written by a Gerontologist with more than twenty years... Read more

THE INTERNAL FLAME

By: Dr Roderick Mulgan

Narrated by: Ian A Miller

Length: 5 hours 18 minutes

Abridged: No

New insights into silent inflammation, longevity and the science of functional food.This book is likely to be an international best seller! Putting into practice the advice here could help reduce sickness and disease for millions. If you’re already leading a healthy lifestyle, there’s still more you can youdo to fight sickness and disease. This... Read more

Get Fit NOW!

By: Matt Weik

Narrated by: Matt Weik

Length: 30 minutes

Abridged: No

Everyone needs to start somewhere and find the motivation they need to turn thoughts into things. There's no better time than right now to take charge of your life!Stop making excuses and start seeing the results you want and desire by implementing the simple strategies found in this book.Whether you are a beginner or veteran of the iron,... Read more

Ein Kurs in Gesundheit und Wohlbefinden (Ungekürzte Lesung)

By: Cindy Lora-Renard

Narrated by: Michael Nagula

Length: 4 hours 45 minutes

Abridged: No

Gesundheit und Wohlbefinden haben ihre Ursache nicht im Körper, sondern der Geist trifft diese Entscheidung. Wir können körperlich gesund sein, aber wenn der Geist anderer Meinung ist, werden wir diese Erfahrung nicht machen. Wenn wir lernen wollen, uns bewusst für Gesundheit und Wohlbefinden zu entscheiden, setzt das eine Umorientierung des... Read more

Meditation för fysisk avslappning. Längre utgåva

By: Sophie Grace Meditationer

Narrated by: Sophie Påhlsson

Length: 28 minutes

Abridged: No

Meditation för fysisk avslappning är en vägledd meditation där du stegvis, en kroppsdel i taget, får hjälp att släppa spänningar i din kropp. Övningen är mycket enkel och passar precis lika bra för den som är nybörjare som för den som är van att meditera. När du slutligen arbetat dig igenom hela kroppen får du vila en stund till behaglig... Read more

Keto Diet for Beginners

By: Jason Green

Narrated by: David Miller

Length: 1 hour 2 minutes

Abridged: No

You are probably a veteran of a number of diet plans throughout the years. I can't state I blame you, due to the fact that you are not alone. In truth, millions of Americans try one diet after another only to wind up in the very same place. Really, a lot of people go on diet plan after diet plan, and we get much heavier and much heavier each... Read more

Vieillir en santé : c'est possible

By: Michèle Sirois & Sylvie Belleville

Narrated by: Flore Anne Fortier

Length: 6 hours 22 minutes

Abridged: No

Si la tendance se maintient, vous vivrez vieux. Votre corps et vos capacités se modifieront au fil des années à venir…comme ils l'ont fait tout au long de votre vie. Vous expérimenterez peut-être certains irritants du vieillissement comme les trous de mémoire, les douleurs qui apparaissent, les médicaments qui se multiplient, les sens qui... Read more

Weight Loss Foods Mistakes

By: Instafo

Narrated by: Instafo

Length: 55 minutes

Abridged: No

The Fool’s Guide to “Weight Loss Foods”
Greetings fool, who did NOT know about the “healthy foods to avoid when losing weight and dieting”...
Want to lose weight? Want to get in shape? Want to burn fat? Want to get healthy? Interested in dieting?
First of all, do you find yourself getting caught up in all the latest diet trends promising you to... Read more

Yoga, Brain and the other Intelligence

By: Santy Nazzara & Nik King

Narrated by: Nik Palmer, Andrew McDermott & Cathi Colas

Length: 10 hours 28 minutes

Abridged: No

3 books in one who will guide you into the Yoga world. It includes a travel around the artificial intelligence world, in simple words, for the beginners Read more

Jule träumt vom Glück

By: Nina Heck

Narrated by: Nina Heck

Length: 39 minutes

Abridged: No

Für Kinder ist das Schlafengehen oftmals eine riesengroße Sache. Zu aufregend sind manche Tage, so viel an Eindrücken strömt auf sie ein, dass sie abends nicht zur Ruhe kommen. Doch verzweifelt nicht, liebe Eltern, wir wissen Rat! Es gibt Geschichten, die nicht nur Mama und Papa, sondern auch den Kleinen das Zubettgehen erleichtern: Die "Jule... Read more

21-Day Challenge

By: Reneé A. George

Narrated by: Melanie Taylor

Length: 33 minutes

Abridged: No

Know who you are,
Where you came from,
Where you are going.
Never ever give up on you and your dreams! —Reneé A. George Reneé A. George is an author, speaker, and the creator of Exercise 4 Life LLC, to help meet the needs of all and especially herself. Reneé felt like all was lost after her car accident. Helped through her challenges by prayer and... Read more

Hair Story

By: Ayana D. Byrd & Lori L. Tharps

Narrated by: Janina Edwards

Length: 8 hours 54 minutes

Abridged: No

Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 2013 uproar over an Ohio school that banned Afro puffs, the issues surrounding Black hair... Read more

Transforming Trauma

By: James S. Gordon

Narrated by: Will Damron

Length: 10 hours 45 minutes

Abridged: No

A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidenced-based program to reverse the psychological and biological damage caused by trauma.In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most effective program for healing population-wide trauma,... Read more

Depression Hates a Moving Target

By: Nita Sweeney

Narrated by: Sarah Zimmerman

Length: 7 hours 37 minutes

Abridged: No

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was forty-nine-years-old, chronically depressed, occasionally manic, and unable to jog for more than sixty seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found... Read more

Lifespan

By: David A. Sinclair & Matthew D. LaPlante

Narrated by: David A. Sinclair

Length: 11 hours 55 minutes

Abridged: No

Audio Bonus! Includes exclusive conversations with the authors!

A NEW YORK TIMES BESTSELLER
“Brilliant and enthralling.”​ —The Wall Street Journal

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people.

It’s a seemingly undeniable truth that aging is inevitable. But what if everything... Read more

A Mindful Year

By: Dr. Aria Campbell-Danesh & Seth J. Gillihan PhD

Narrated by: Dr. Aria Campbell-Danesh & Seth J. Gillihan PhD

Length: 12 hours 30 minutes

Abridged: No

Written by two experts in the field of cognitive behavioral therapy—the best tested set of practices for alleviating stress and anxiety—these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded,... Read more

Conscious Caregiving Guide

By: Lise LeBlanc

Narrated by: Judy Maddren

Length: 4 hours 41 minutes

Abridged: No

What kind of caregiver are you? The Doormat? The Fighter? The Judge? What if you knew which style would be best for your own health and the health of your loved one? It is THAT important to decide now... on the way IN to the caregiving journey, one that often begins abruptly. Lise LeBlanc carefully constructs a step by step, easy to absorb plan... Read more

Nighttime Version of The Easiest Relaxation Exercise Ever

By: Sophie Grace Meditations

Narrated by: Sophie Påhlsson

Length: 33 minutes

Abridged: No

In The Easiest Relaxation Exercise Ever, the initial relaxation that starts off the guided meditation The Rose Garden has become the main event. This is an easy relaxation exercise that works for everyone, regardless of whether you have never done a relaxation exercise before or have meditated several times per week for years. The original... Read more

Flirting

By: Norton Ravin & Jeremy Dunston

Narrated by: Mark J. Cayco & Stephen Low

Length: 1 hour 54 minutes

Abridged: No

The following 2 titles are in this book bundle:How to Flirt - Do not despair, my attractive friend. You can be just as successful as some of your married, happy friends. You can find the right partner, but to increase your chances, you have to know how to play it. And trust me when I’m telling you this: So many people get it wrong, because they... Read more

Weight Loss Diet

By: Walter Gray & Shelbey Andersen

Narrated by: Mark Booker & Brandon Sukhu

Length: 4 hours 18 minutes

Abridged: No

This book contains 4 manuscripts, which are the following:
Flexitarian DietIf you’ve been wondering about whether or not the flexitarian diet is good for you, then take a look at this brief guide and meal plan. You will learn what it’s all about, how it’s different from other diets, the types of vegetarian eating, and the flexitarian lifestyle.... Read more

55 verdades sobre lo que comes

By: Pilar Plans

Narrated by: Alis Calzada

Length: 2 hours 57 minutes

Abridged: No

Si te preguntas qué es una proteína o un antioxidante y para qué sirven, la diferencia entre una denominación de origen y una indicación geográfica protegida, si es lo mismo un alimento ecológico, biológico, orgánico, bio o eco, o qué es una dieta vegana, macrobiótica o flexitariana, seguramente no tengas claras las respuestas. Para salir de... Read more

Babies Are Not Pizzas

By: Rebecca Dekker

Narrated by: Rebecca Dekker

Length: 6 hours 29 minutes

Abridged: No

One in three births is traumatic.It doesn’t have to be that way.Rebecca planned to give birth at the hospital affiliated with her university, where she was an award-winning nurse researcher finishing her doctoral degree. But hospital practices and policies that were more than twenty years out of date left her with complications that seemed... Read more