Health audiobooks

Inside Your Mind: An Affirmations Collection for Inner Healing and a Calm Mind

By: Bright Soul Words

Narrated by: Bright Soul Words

Length: 6 hours 22 minutes

Abridged: No

Imagine how great you’ll feel when you will have more inner peace. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will help you develop a calm mind. As you consider the benefits of more inner peace, you might like to think of how your life will improve with a calmer... Read more

Daily Calm

By: Padraig O'Morain

Narrated by: Peter Vollebregt

Length: 2 hours 43 minutes

Abridged: No

A book of 100 new quotes and exercises to help you build a positive mindfulness habit.

Build a positive meditation habit with Daily Calm.

The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5 years.

... Read more

Hypnose méditative – Apprendre à s'endormir

By: Patrick Lynen

Narrated by: Emmanuel Teillet

Length: 3 hours 44 minutes

Abridged: No

Ce livre audio vous propose six exercices simples et efficaces pour trouver le sommeil et accroître votre bien-être. Grâce à une combinaison de suggestions et de mondes sonores apaisants, vous ferez l'expérience d'une régénération physique et mentale remarquable. Les méthodes mises en œuvres, telles que la relaxation musculaire et respiratoire,... Read more

Live a Healthy Lifestyle: An Affirmations Bundle for Healthy Habits and Clean Eating

By: Bright Soul Words

Narrated by: Bright Soul Words

Length: 6 hours 22 minutes

Abridged: No

Imagine how great you’ll feel when you will finally develop healthier eating habits. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will motivate you to eat clean. As you consider the benefits of healthy eating, you might like to think of how you will look and feel... Read more

Nourish to Flourish: An Affirmations Bundle for Healthy Eating and Weight Loss

By: Bright Soul Words

Narrated by: Bright Soul Words

Length: 6 hours 22 minutes

Abridged: No

Imagine how great you’ll feel when you will achieve a healthy lifestyle and diet. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will motivate you to become healthier. As you consider the benefits of a healthy lifestyle, you might like to think of how your life will... Read more

Live Healthy: An Affirmations Bundle to Increase Workout Motivation

By: Bright Soul Words

Narrated by: Bright Soul Words

Length: 6 hours 22 minutes

Abridged: No

Imagine how great you’ll feel when you will finally have the motivation to exercise consistently. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will inspire you to work out. As you consider the benefits of an active lifestyle, you might like to think of how your life... Read more

Focus on You: An Affirmations Bundle to Increase Independence and Self Motivation

By: Bright Soul Words

Narrated by: Bright Soul Words

Length: 6 hours 22 minutes

Abridged: No

Imagine how great you’ll feel when you finally feel motivated enough to fully focus on your life. It’s good to understand you already have this power within you, isn’t it? One of the things you are going to love about this bundle is how it activates the desire within you take action now.
As you consider the benefits of being self-driven and... Read more

Well

By: Sandro Galea

Narrated by: Keith Sellon-Wright

Length: 6 hours 4 minutes

Abridged: No

In Well, physician Sandro Galea examines what Americans miss when they fixate on healthcare: health.



Americans spend more money on health than people anywhere else in the world. And what do they get for it? Statistically, not much. Americans today live shorter, less healthy lives than citizens of other rich countries, and these trends show no... Read more

Parkinson's Disease

By: Anthony E. Lang, MD, FRCP, Lisa M. Shulman, MD ...

Narrated by: Bob Souer

Length: 10 hours 24 minutes

Abridged: No

Recent innovations, including deep brain stimulation and new medications, have significantly improved the lives of people who have Parkinson's disease. Nevertheless, patients and families continue to face many challenges. They have long relied on this book for reliable advice about medical, emotional, and physical issues. Bringing this trusted... Read more

I Used to Have Cancer

By: James Templeton

Narrated by: A.T. Chandler

Length: 6 hours 44 minutes

Abridged: No

By all standards of success, James Templeton seemed to have it all. He was a highly successful businessman, had a beautiful wife and daughter, and, only in his early thirties, had his whole life in front of him. To avoid the same fate as his father and grandfather, who both died of heart attacks at a young age, James became an avid runner—a... Read more

Yoga gegen dunkle Tage

By: Karo Wagner

Narrated by: Karo Wagner

Length: 4 hours 34 minutes

Abridged: No

Yoga für die Seele Wir kennen das alle - es gibt Phasen im Leben, da läuft es einfach nicht rund. Wir sind verzweifelt, traurig, unglücklich. Wir würden uns am liebsten im Bett vergraben und niemanden an uns heranlassen. Im tiefsten Inneren aber wissen wir: da müssen wir wieder raus. Und damit ist der erste Schritt schon gemacht, wie Karo Wagner... Read more

Awakening Shakti

By: Sally Kempton

Narrated by: Leslie Howard

Length: 15 hours 57 minutes

Abridged: No

The sages of Tantra have known for centuries that when you follow the path of Shakti—the sacred feminine principle personified by the goddesses of yoga—these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they... Read more

Own Your Self

By: Kelly Brogan, M.D.

Narrated by: Kelly Brogan, M.D.

Length: 10 hours

Abridged: No

For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most... Read more

I've Seen the Future and I'm Not Going

By: Peter McGough

Narrated by: Peter McGough

Length: 9 hours 24 minutes

Abridged: No

Brilliantly funny, frank, and shattering, this is the bittersweet memoir by Peter McGough of his life with artist David McDermott. Set in New York’s Lower East Side of the 1980s and mid-1990s, it is also a devastatingly candid look at the extreme naiveté and dysfunction that would destroy both their lives.
 
Escaping the trauma of growing up gay... Read more

To Love and Let Go

By: Rachel Brathen

Narrated by: Rachel Brathen

Length: 8 hours 13 minutes

Abridged: No

“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising

While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at... Read more

Healing the Thyroid with Ayurveda

By: Marianne Teitelbaum

Narrated by: Marianne Teitelbaum

Length: 7 hours 37 minutes

Abridged: No

A comprehensive guide to addressing the growing epidemic of thyroid disease from the perspective of the Ayurvedic tradition

• Details the author’s successful treatment protocols for Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism developed over more than 30 years of Ayurvedic practice

• Explores the underlying causes of thyroid... Read more

Achtsam Essen - mit Hypnose

By: Michael Bauer

Narrated by: Michael Bauer

Length: 33 minutes

Abridged: No

Vielen Menschen ist bewusst, das achtsames Essen förderlich für die Gesundheit ist (gesunde Kost, nur essen wenn ein wirkliches Hungergefühl verspürt wird, ausreichendes Kauen). Oftmals jedoch vergisst man dies, oder meint keine Zeit hierfür zu haben. Da wird während der Mittagspause schnell etwas "hineingeschlungen", oder man isst... Read more

Rebuild Your Bones

By: Mira Calton, CN & Jayson Calton, PhD

Narrated by: Mira Calton, CN & Jayson Calton, PhD

Length: 7 hours 45 minutes

Abridged: No

A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bones

Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the age of 30 and, with Jayson's help, reversed her... Read more

How to Be Well When You're Not

By: Ariane Resnick & P!Nk

Narrated by: Ariane Resnick

Length: 2 hours 46 minutes

Abridged: No

With advice and suggestions for everything from emotional coping mechanisms (such as how to deal with the loss of socializing) to recipes with specific uses (like a pain-reducing turmeric ginger tea to sip throughout the day) and mental exercises, this book will help get listeners in touch with their bodies in new and valuable ways. As author... Read more

Apple Cider Vinegar Therapy: Detoxify Your Body, Lose Weight, Moisturize, Rejuvenate,Exfoliate Your Prefect Skin And Shiny Hair From Inside Out (Healthy Drinks Recipes) + Dry Fasting

By: Greenleatherr

Narrated by: Russell Newton

Length: 1 hour 5 minutes

Abridged: No

I want to thank you and congratulate you for downloading the book, “Apple Cider Vinegar Therapy: Detoxify your Body, Lose Weight, Moisturize, Rejuvenate and Exfoliate your Perfect Skin and Shiny Hair From Inside Out (Shampoo, Conditioner, Masks And Healthy Drinks Recipes)+ Dry Fasting : Guide to Miracle of Fasting (2 in 1 Bundle)”.This book... Read more

Breathing Space for New Mothers

By: Alison Rogers & Erin O. White

Narrated by: Mandy Kaplan

Length: 3 hours 26 minutes

Abridged: No

A gentle and novel guide to new motherhood—one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time

Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a... Read more

Come comida real

By: Carlos Ríos

Narrated by: Oscar Barberán

Length: 9 hours 47 minutes

Abridged: No

En la actualidad, la mayoría de la población vive engañada con respecto a su alimentación. Utilizando la metáfora de la película Matrix, vivimos en un mundo en el que «no comemos comida real, sino productos que han puesto ante nuestros ojos». Un entorno perfectamente diseñado para el consumo de comestibles insanos: los ultraprocesados. Este... Read more

Fat Burn Secrets: 2 Books in 1, Keto Diet Lifestyle, Intermittent Fasting Guide for Beginners

By: Patrick H.Smith

Narrated by: Craig Kolkebeck

Length: 4 hours 40 minutes

Abridged: No

Are you tired of feeling unhappy with your body and trying countless diets and health practices without success? Do you want to make a complete transformation of your body and mind? If your answer is yes, then you've come to the right place.This audiobook provides an in-depth understanding of the ketogenic diet and how to make it work in... Read more

La Homosexualidad: Dimensiones De Las Ciencias Ocultas, La Salud Y La Psicología

By: Gabriel Agbo

Narrated by: Kudi Kennedy

Length: 2 hours 20 minutes

Abridged: No

¿La homosexualidad es buena o mala? ¿Cuál es el origen de esta preferencia sexual y sus implicancias en la sociedad?¿ Estaba esto en el plan original de Dios (naturaleza)?¿ Quién está en realidad detrás de ella y con qué propósito?¿ Son los gays y lesbianas verdaderamente seducidos y atrapados por fuerzas invisibles? ¿Y cuáles serán sus efectos... Read more