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Sign up todayHow to Be Well When You're Not
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Learn moreWith advice and suggestions for everything from emotional coping mechanisms (such as how to deal with the loss of socializing) to recipes with specific uses (like a pain-reducing turmeric ginger tea to sip throughout the day) and mental exercises, this book will help get listeners in touch with their bodies in new and valuable ways. As author Ariane Resnick knows, illness can be isolating. Here, she shares her experience and the ways in which she used food and emotional practices to heal herself. This book is all about guiding listeners to a state where they can facilitate, rather than hinder, the recovery capabilities of their bodies. It’s all about the “wellness mindset.” A supplemental PDF with 35 wholesome recipes, such as Simple Maca Hormone Revitalizer, Adrenal Restoring Latte, Probiotic Hearts of Palm Dip, and a delicious Pecan Pie Milkshake, is included.
Ariane Resnick is a special-diet chef and certified nutritionist who specializes in organic farm-to-table cuisine and creates indulgent, seemingly normal food out of impeccably clean whole food ingredients. She has cooked for celebrities including Gwyneth Paltrow, Lisa Edelstein, and Jeff Franklin and has been featured in numerous publications and television programs. She consults with individuals and chefs on wellness and nutrition. She currently resides in West Hollywood, California.
P!nk is a renowned singer and songwriter who has received multiple Grammy Awards for her work. She is also an avid supporter of multiple charities and causes, including animal rights, same-sex marriage, and human-rights campaigns. Born Alecia Beth Moore, she became the first non-British musician to receive the Brit Award for Outstanding Contribution to British Music in 2019.
Ariane Resnick is a special-diet chef and certified nutritionist who specializes in organic farm-to-table cuisine and creates indulgent, seemingly normal food out of impeccably clean whole food ingredients. She has cooked for celebrities including Gwyneth Paltrow, Lisa Edelstein, and Jeff Franklin and has been featured in numerous publications and television programs. She consults with individuals and chefs on wellness and nutrition. She currently resides in West Hollywood, California.
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