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Mediterranean Diet Cookbook - Weight Loss Without Dieting
By: Rockridge Jacobs
Narrated by: Skyler Morgan
Length: 3 hours 39 minutes
Abridged: No
Why Mediterranean Diet is different from othersMost popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to...- Completely change your diet and remove all of the foods that you love in order to lose weight.- Adhere to strict, intense exercise programs that cause you to lose weight quickly, and... Read more
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Turn to the Sun
By: Brittany Gowan
Narrated by: Brittany Gowan
Length: 4 hours 5 minutes
Abridged: No
Read by the author.Turn to the Sun guides you down a nourishing path of uplifting affirmations and soul-refreshing meditations that helps you heal in the company of nature. Approach your days with less anxiety, renewed vigor, and a deeper sense of well-being as you become grounded and soak up nature's restorative qualities.Whether you live in an... Read more
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一把盐
By: 左壮
Narrated by: 石枷
Length: 10 hours 24 minutes
Abridged: No
内容简介：《一把盐》是加拿大籍著名华人作家、美食家左壮创作的一本美食著作，荣获2014世界美食家大奖（GCA）中国最佳食谱奖，被誉为美食界的“永恒经典”。作者开篇这样写道：“当我看到高汤也不用亲自熬了，鸡腿、牛排可以在美国实验室里培植了，连没有任何天然植物成分的全化学食品都出现了——我决定写一本烧菜只用自然调味料和一把盐、随季节调整食材的家庭美食书。”作者认为，现在很多料理过于注重复杂的调味，往往忽视了食物的产地、种植的过程、天气地理变化也是自然与人为的调味过程。真正的好厨师不能一味追求惊世骇俗的味道和样式，而是要着力于让每一道料，都突出食物本来味道，而制作这些料理对火候、刀工，包括制作者的心态都有很高要求。《一把盐》共分传统美食、中西融合、健康理念、厨房秘笈四个部分。文笔精彩，融美学... Read more
Mediterranean Diet - Weight Loss Without Dieting
By: Rockridge Jacobs
Narrated by: Skyler Morgan
Length: 6 hours 53 minutes
Abridged: No
PLEASE NOTE: This Book Includes Two Manuscripts: Mediterranean Diet For Beginners and Mediterranean Diet Cookbook.
Why Mediterranean Diet is different from othersMost popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to...- Completely change your diet and remove all of the foods that you love in... Read more
Helper To Fitness Coach
By: Amanda Nav
Narrated by: Amanda Nav & Brian Parnell
Length: 4 hours 50 minutes
Abridged: No
Helper manifests her calling to become a catalyst for change. From Victim to Victor. Amanda Nav is a Transformational Fitness Coach helping people to achieve their desired life through her powerful fitness and mindset training. She spend years in learning the secret of success and manifesting her dreams. There was a time she prayed for success... Read more
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How to stop overthinking
By: Aria Ponder
Narrated by: Samantha Berman
Length: 4 hours
Abridged: No
Embark on a transformative journey towards mental liberation with “How to Stop Overthinking”!Driven by psychology and neuroscience, this guide is your roadmap to clarity. So, get ready to:● Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being. ● Gain deep insights into... Read more
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La palabra es tu varita mágica
By: Florence Scovel Shinn
Narrated by: ®bseal voice
Length: 1 hour 1 minute
Abridged: No
Audiolibro narrado en castellano. FLORENCE SCOVEL SHINN Artista estadounidense e ilustradora de libros que se convirtió en maestra espiritual y escritora metafísica; también es conocida por su labor como profesora y conferenciante. Shinn ofrece unas pautas sobre cómo vivir una vida exitosa y próspera. Aboga por el pensamiento positivo, el... Read more
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The Stressful Mind ReImAgInEd
By: N.B. Shaw
Narrated by: Doug Haynie
Length: 4 hours 5 minutes
Abridged: No
Are you constantly stressed and anxious due to racing thoughts that seem to be out of your control?
Do your emotions often overwhelm you to the point where you lose motivation and become depressed?
Do you always tend to forget things and lose focus, sometimes feeling as if you’re a disappointment to your loved ones?
Having ADHD makes it insanely... Read more
Yoga Nidra Scripts - Energy
By: Uma Shaw
Narrated by: Heather Livesey
Length: 19 minutes
Abridged: No
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 19-minute guided yoga nidra script is for increased focus and energy. This is just one individual script from the book. Read more
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Yoga Nidra Scripts - Here and Now
By: Uma Shaw
Narrated by: Heather Livesey
Length: 19 minutes
Abridged: No
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book. Read more
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Fall asleep naturally in 15 minutes
By: Marcus Alvet
Narrated by: Marcus Alvet
Length: 12 minutes
Abridged: No
This audiobook is produced in collaboration with a qualified hypnotherapist and medical professional. Sleep hypnosis is a technique that uses hypnotic suggestions to help people fall asleep more easily and improve the quality of their sleep. Hypnosis is a state of consciousness where the individual is more open to suggestions and more receptive... Read more
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Yoga Nidra Scripts - Gratitude
By: Uma Shaw
Narrated by: Heather Livesey
Length: 14 minutes
Abridged: No
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 15-minute guided yoga nidra script is for gratitude and being grateful. This is just one individual script from the book. Read more
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Yoga Nidra Scripts - Abundance
By: Uma Shaw
Narrated by: Heather Livesey
Length: 23 minutes
Abridged: No
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script is to promote abundance. This is just one individual script from the book. Read more
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The Healing Path
By: Queen Alcantara & Margarita Afua
Narrated by: Josh Wellington
Length: 3 hours 50 minutes
Abridged: No
The Healing Path: A Guidebook to Natural Wellbeing 🌿📘✨
Step into the world of holistic well-being. The definitive guide for those seeking wellness beyond conventional medicine. This tome opens doors to centuries-old traditions and modern integrations, offering a harmonious blend of natural remedies and therapeutic practices for the soulful healer... Read more
Type 2 Turnaround
By: William Frye SR.
Narrated by: James Wilson
Length: 4 hours 4 minutes
Abridged: No
"Type 2 Turnaround: From Diagnosis to Dynamic Living" is a compassionate guide for those diagnosed with Type 2 diabetes, turning the challenge into an empowering journey. From understanding the condition to taking charge of your health, this book provides practical advice on nutrition, exercise, medication, and holistic diabetes care. With... Read more
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Unlock the Power of an All-Meat Diet
By: Shawn Irvin & Chris Baker
Narrated by: Josh Wellington
Length: 4 hours 11 minutes
Abridged: No
Unlock the Power of an All-Meat Diet: For Peak Health and Vitality🥩📘💪
Welcome, health seekers and dietary pioneers! Are you ready to challenge conventional eating habits and venture into the invigorating world of the carnivore diet? Eager to explore how a meat-based lifestyle can enhance your performance and vitality? "The Complete Carnivore Diet... Read more
Озеро в горах
By: Марина Бабанская
Narrated by: Марьяна Спивак
Length: 24 minutes
Abridged: No
Героиня этой истории погружается в воспоминания о путешествии в горы Сихотэ-Алиня. В последнее лето своего детства она оказалась на берегу таинственного горного озера и увидела его волшебных обитателей. Read more
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В цветущем парке
By: Кирилл Куталов
Narrated by: Олег Вирозуб
Length: 33 minutes
Abridged: No
Каждый год в середине марта в этот парк стекаются люди со всего света, чтобы полюбоваться цветением семи миллионов цветов, проникнуться чувством покоя и безмятежности и приветствовать начало весны. Read more
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Луна
By: Кирилл Куталов
Narrated by: Михаил Тихонов
Length: TBA
Abridged: No
Прямо над вами, посреди безоблачного ночного неба в ореоле мягкого сияния плывёт полная луна. Это короткая визуальная медитация, которая поможет вам расслабиться или заснуть, если вы к этому готовы. Read more
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Дорога в дюнах
By: Кирилл Куталов
Narrated by: Артём Головачёв
Length: 37 minutes
Abridged: No
Вы отправляетесь в путешествие по берегу Балтийского моря. Вы слышите шум волн и шелест песка под ногами. Ветер играет в верхушках сосен, а солнце опускается к горизонту. Вы идете вдоль кромки прибоя к затерянному среди высоких дюн дому, где вас ждет необычная встреча. Read more
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Смотритель маяка
By: Кирилл Куталов
Narrated by: Алексей Мужицкий
Length: TBA
Abridged: No
Герой этой истории – смотритель маяка. Рассказывая историю своей жизни, он размышляет о том, что такое счастье и где его искать. На самом краю материка, где суша, превращаясь в песок и скалы, встречается с Тихим океаном, в густом тумане неслышно дремлет маленький остров... Read more
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Тайна спящего вулкана
By: Марина Бабанская
Narrated by: Василий Дахненко
Length: 25 minutes
Abridged: No
Герой этой истории оказался на дне кальдеры спящего вулкана, услышал легенду о его возникновении и узнал, кто бережет покой этих мест и дарит сны его обитателям. Read more
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Волшебная гора
By: Кирилл Куталов
Narrated by: Элнара Салимова
Length: TBA
Abridged: No
Порой бывает недостаточно просто уехать в отпуск, чтобы вырваться из ритма большого города. Тогда на помощь приходят волшебные силы: магия природы, чары девственного леса и сказки давно уснувшего вулкана. Наверняка и у вас есть похожая история. Read more
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Сон на краю Земли
By: Кирилл Куталов
Narrated by: Инга Сметанина
Length: 21 minutes
Abridged: No
Иногда во сне мы совершаем сказочные путешествия. Мы посещаем неведомые страны и делаем удивительные открытия. Каждое такое путешествие наполнено особым смыслом, ведь сон открывает перед нами скрытую суть вещей. Наша героиня во сне отправится на край земли за синей птицей счастья. Read more
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