Dieta Cetogénica: Todo Lo Que Debes Saber Sobre Esta Dieta, Pierde Peso, Con Más De 80 Recetas, Resetea Tu Metabolism (La Guía Completa Para Quemar Grasa Definitivamente en 21 Días)
By: Dulas Rincón Carrión
Narrated by: André Manzanares Alcalá & Otto Tejeda Alicea
Length: 2 hours 45 minutes
Abridged: No
¿Está listo para comenzar a perder peso?Mucho ha crecido la cantidad de personas interesadas en estos dos estilos de alimentación. Desde los últimos años el número de individuos interesados en cambiar la forma en que se alimentan se ha visto incrementada mucho, y es que también los beneficios y ventajas que traen ambos la Dieta Cetogénica y el... Read more
View audiobookRecetas de Ensaladas & Libro De Cocina Basado En Plantas & Atracón de comida de Comida & Fitness y Nutrición & El entrenamiento completo del peso corporal
By: Charlie Mason
Narrated by: Belen Prieto, Mono Vazquez, Nicolas Riebel, Nic...
Length: 4 hours 11 minutes
Abridged: No
Recetas de Ensaladas & Libro De Cocina Basado En Plantas & Atracón de comida de Comida & Fitness y Nutrición & El entrenamiento completo del peso corporalRecetas de Ensaladas:Cuando se trata de una comida rápida y saludable con la que siempre se sentirá bien después de comerla, ¡nada mejor que una buena... Read more
View audiobookLibro de Preparación de Comidas & Libro De Cocina Para Olla de Cocción Lenta & Dieta para el intestino & Recetas en Una Sola Olla En Español
By: Charlie Mason
Narrated by: Guido Pacho, Belen Prieto, Nico Ferrari & Pedro...
Length: 4 hours 5 minutes
Abridged: No
Libro de Preparación de Comidas:Si está interesado en ahorrar tiempo y energía a través de estrategias de preparación de comidas eficientes e inteligentes, El Libro Completo de Preparación de Comidas ¡es el libro para usted!Cuando siente que está ocupado las 24 horas del día, puede ser muy difícil encontrar el momento para preparar una comida... Read more
View audiobookSaludable Mente
By: Marcos Vázquez
Narrated by: Marcos Vázquez
Length: 6 hours 9 minutes
Abridged: No
El cerebro es lo que te hace ser tú mismo, y es mucho más moldeable de lo que piensas: lo esculpes con cada una de tus acciones. Además, investigaciones recientes afirman que no solo tiene la capacidad de cambiar, sino que lo hace constantemente. Cada experiencia vital moldea detalles microscópicos de tu esencia neuronal. Lo que haces altera lo... Read more
View audiobookAfter the Storm
By: Emma Jane Unsworth
Narrated by: Chloe Massey
Length: 4 hours 1 minute
Abridged: No
"How did it come to this? I am tough, I am smart, I have lived alone. Now I am cracking, right down the middle..."
Six months after the birth of her son, Emma Jane Unsworth finds herself in the eye of a storm. Nothing - from pregnancy to birth and beyond - has gone as she expected. A birth plan? It might as well have been a rough draft! Furious... Read more
A Tattoo on my Brain
By: Daniel Gibbs & Teresa H. Barker
Narrated by: Trevor White
Length: 6 hours 13 minutes
Abridged: No
Dr Daniel Gibbs is one of 50 million people worldwide with an Alzheimer’s disease diagnosis. Unlike most patients with Alzheimer’s, however, Dr Gibbs worked as a neurologist for twenty-five years, caring for patients with the very disease now affecting him. Also unusual is that Dr Gibbs had begun to suspect he had Alzheimer’s several years... Read more
View audiobookYour Simple Guide to Reversing Type 2 Diabetes
By: Professor Roy Taylor
Narrated by: Hugh Kermode
Length: 2 hours 29 minutes
Abridged: No
In this distilled version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently.
Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that... Read more
Attract The Right Girl
By: Bruce Bryans
Narrated by: Greg Zarcone
Length: 2 hours 38 minutes
Abridged: No
Learning how to get a girlfriend or even how to make women want you are challenges that a lot of guys continue to struggle with. Even for guys who already know how to attract women, it's still tough for them when they're ready to find the woman of their dreams, make her fall in love, and build a great relationship with her.But if that wasn't... Read more
View audiobookDr. Sebi Smoothie Diet
By: Stephanie Quiñones
Narrated by: Tyla Shandro
Length: 2 hours 31 minutes
Abridged: No
Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body?With the Dr. Sebi Smoothie Diet, You’ll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie. The Dr. Sebi Smoothie diet book is jammed packed with smoothies and many more ways to improve health, lose weight, remove... Read more
View audiobookDieta para la artritis & Nutrición a base de plantas En Español
By: Charlie Mason
Narrated by: Yeismar De Saverino & Pacho
Length: 3 hours 57 minutes
Abridged: No
Dieta para la artritis & Nutrición a base de plantas En EspañolDieta para la artritis:Aprenderá qué son la artritis y la inflamación, cómo afectan al cuerpo y cuáles son las causas que la provocan. Hay detalles sobre cómo se puede lograr el alivio del dolor de la artritis y los métodos para controlarlos, como ejercicios, fisioterapia y... Read more
View audiobookWyatt's Little Germs
By: Kayla Nijai
Narrated by: Trista Shaye
Length: 4 minutes
Abridged: No
Wyatt's Little Germs was made to help kids understand how germs are spread. It encapsulates the necessity of hand washing and explains to children how germs live on surfaces and travel from person to person.
Older children can relate to the main character's everyday classroom settings, while parents playing this audiobook in repetition helps to... Read more
Psicología del desarrollo fundamentos
By: Veronica Lenz
Narrated by: Juliana Velez
Length: 4 hours 1 minute
Abridged: No
Acompañar a los niños con amor y atención hasta la edad adulta¿Has oído hablar alguna vez de la psicología del desarrollo? ¿Hay momentos en los que te sientes desbordado con respecto a la educación de tus hijos? ¿Quieres saber por qué los niños se desarrollan de manera diferente?
Con esta práctica guía, aprenderás…… lo que se esconde detrás del... Read more
Samadhi: Desbloqueando las diferentes etapas del Samadhi según los Yoga Sutras de Patanjali
By: Mari Silva
Narrated by: Fabio Persa
Length: 3 hours 12 minutes
Abridged: No
Si quiere descubrir el último y verdadero estado del yoga, entonces continúe leyendo...Ha descubierto "Samadhi: Desbloqueando las diferentes etapas del Samadhi según los Yoga Sutras de Patanjali", la fuente de información definitiva sobre todo lo relacionado con la práctica del yoga Samadhi. Tanto si usted es un principiante o un experimentado... Read more
View audiobookOn the Way to Casa Lotus
By: Lorena Junco Margain
Narrated by: Lorena Junco Margain
Length: 6 hours 22 minutes
Abridged: No
Lorena Junco Margain—passionate art collector and devoted wife and mother—is already shaken after abruptly fleeing Mexico and relocating in the USA with her family while pregnant due concerns for their safety. Then, she learns she has a tumor on her adrenal gland. Having long experienced unexplained symptoms of dizziness and lethargy that... Read more
View audiobookEinschlafen leicht gemacht (Premium-Bundle)
By: Institut für Stressreduktion & Patrick Lynen
Narrated by: Patrick Lynen
Length: 6 hours 57 minutes
Abridged: No
Für einen erholsamen Schlaf müssen mehrere Einschlafphasen durchlaufen werden. Mit jeder Phase wird unser Schlaf tiefer, unser Körper entspannt sich mehr und mehr. Unsere Gehirnwellen-Muster verlangsamen sich. Wir erleben unsere tiefste Schlafphase, wenn unser Gehirn den Deltawellenzustand erreicht. Die Hypnose-Anwendungen in diesem Hörbuch... Read more
View audiobookThe Book of Lymph
By: Lisa Levitt Gainsley
Narrated by: Jean Ann Douglass
Length: 9 hours 17 minutes
Abridged: No
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.
Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic... Read more
Coronavirus
By: Shannon Tate
Narrated by: aalia zealous
Length: 4 hours 8 minutes
Abridged: No
Protect Yourself From The Wuhan Coronavirus With These Scientifically-Proven Practical Tips! The Wuhan coronavirus (also known as COVID-19) has already killed thousands of people - and it's spreading all over the world at a terrifying speed. Hundreds of new cases are confirmed every day and doctors still haven't come up with an effective... Read more
View audiobookHow to Do the Work
By: Dr. Nicole LePera
Narrated by: Courtney Patterson
Length: 9 hours 42 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER
From Dr. Nicole LePera, creator of ""the holistic psychologist""—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.
As a clinical psychologist, Dr. Nicole... Read more
Think Like a Girl
By: Tracy Packiam Alloway Ph.D
Narrated by: Charity Spencer
Length: 3 hours 49 minutes
Abridged: No
Think your way to a more confident, successful you.Women's brains are different. It's not one-size-fits both men and women. Yet many women still believe the myths we tell ourselves. Myth: Women make emotional decisions when stressed. Myth: Women suffer more from unhappiness than men. Myth: Women have to act like men to be effective... Read more
View audiobookThe Mama Sutra
By: Allie Kingsley Baker & Tony Baker
Narrated by: LaQuita James
Length: 2 hours 5 minutes
Abridged: No
A charming adapted-for-audio guide to burping, stimulating, and soothing your baby--so you can keep your sanity while helping your infant find inner peace.
The Mama Sutra is an essential parenting handbook to more than forty methods to calm fussiness, encourage bowel movements, and (the holy grail) help everyone get back to sleep. Meet the Lucky... Read more
Ayurveda Alimentation
By: Mohammed Mouhssine
Narrated by: Bouchra Belkhou
Length: 1 hour 34 minutes
Abridged: No
Ayurveda Alimentation. Tous Les Remèdes Naturels Secrets Dont Ne Vous Parlent Pas Les Médecins. A l'instant même où vous lisez cette description, il se passe des milliards d'événements en vous, dont vous n'avez aucune conscience. Votre corps réagit aux agressions microbiennes incessantes, il brûle les toxines de votre dernier repas, il élimine... Read more
View audiobookMetabolical
By: Robert H. Lustig
Narrated by: Charles Constant
Length: 12 hours 3 minutes
Abridged: No
The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
Dr. Robert Lustig, a pediatric... Read more
The Diet Detox
By: Brooke Alpert
Narrated by: Rachel Fulginiti
Length: 5 hours 10 minutes
Abridged: No
Your diet is making you fat. Forget the fads and finally lose weight for good with ten simple rules—and no BS.We’re addicted to fad diets, cleanses, and programs that promise miracles in minutes. But when diets have expiration dates, so do the results. After those popular thirty-day diets end, people slide back into the same bad habits that led... Read more
View audiobookYoga Nidra for Sleep with Gentle Chimes - Abridged
By: Uma Dinsmore-Tuli
Narrated by: Uma Dinsmore-Tuli
Length: 24 minutes
Abridged: Yes
Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie down in comfort and relax. This meditation uses... Read more
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