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El libro completo de recetas de cocina bajas en calorías, Recetas de Cocina bajas en carbohidratos, LIBRO DE COCINA COMPLETO PARA DIABÉTICOS & El libro de cocina completo de recetas sin gluten En Español
By: Charlie Mason
Narrated by: Cesar Torreblanca, Guido Pacho, Milton Valenzue...
Length: 4 hours 5 minutes
Abridged: No
El Libro Completo De Recetas De Cocina Bajas En Calorías, Recetas De Cocina Bajas En Carbohidratos, Libro De Cocina Completo Para Diabéticos & El Libro De Cocina Completo De Recetas Sin Gluten En EspañolEl Libro Completo De Recetas De Cocina Bajas En Calorías:Si quiere cambiar su estilo de vida y hábitos de salud, ¡entonces se ha aventurado... Read more
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Schlafcoaching
By: Brigitte Holzinger
Narrated by: Brigitte Holzinger
Length: 1 hour 59 minutes
Abridged: No
Schlaf ist ein Lebenselixier, die Grundlage unserer Gesundheit und das Tor zu faszinierenden Traumwelten. Wir alle werden mit der Fähigkeit zu schlafen geboren, doch in unserer modernen, hektischen Welt wird unser Schlaf von Stress getrübt und die Nächte ihrer erholsamen Wirkung beraubt. Was passiert in unserem Körper, wenn wir schlafen? Wie... Read more
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Libro de recetas de batidos saludables, Libro de cocina completo para preparar sopa, Libro de cocina completo de recetas vegetarianas & Cocina completo de recetas de la dieta de ayuno 5:2
By: Charlie Mason
Narrated by: Mono Vazquez, Cesar Martinez & Guido Pacho
Length: 4 hours 50 minutes
Abridged: No
Libro de recetas de batidos saludables, Libro de cocina completo para preparar sopa, Libro de cocina completo de recetas vegetarianas & Cocina completo de recetas de la dieta de ayuno 5: 2 Libro de recetas de batidos saludables:Si está listo para detener la tentación de las comidas rápidas y agitarse con el zumbido de comer mejor, entonces... Read more
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Libro de cocina de dieta paleo, Recetas de Cocina con Freidora de Aire, Libro de cocina vegana de cocción lenta, Libro Dieta Antiinflamatoria
By: Charlie Mason
Narrated by: Milton Valenzuela, Gustavo Martinez, James Mark...
Length: 4 hours 21 minutes
Abridged: No
Libro de cocina de dieta paleo, Recetas de Cocina con Freidora de Aire, Libro de cocina vegana de cocción lenta, Libro Dieta AntiinflamatoriaLibro de cocina de dieta paleo:Es hora de entrar en esa máquina del tiempo y volver al tiempo de los cavernícolas! Fuimos creados para comer artículos que solíamos cazar y recolectar, pero el mundo ha... Read more
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Start Where Others Stop
By: Zack George
Narrated by: Jude Owusu & Zack George
Length: 5 hours 15 minutes
Abridged: No
Build Resilience and Smash Your Goals!
'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast
______________________
Set goals. Overcome challenges. Achieve Anything
Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in... Read more
101 Ways to Be Less Stressed
By: Dr. Caroline Leaf
Narrated by: Marge Sudheimer
Length: 1 hour 39 minutes
Abridged: No
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy—even if we go to the gym seven times a week and eat kale... Read more
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L'anxiété apprivoisée
By: Amélie Seidah Ph. D. & Isabelle Geninet Ph. D.
Narrated by: Marie-Lee Picknel
Length: 3 hours 39 minutes
Abridged: No
"Notre anxiété peut nous écraser, nous paralyser, mais elle peut aussi nous informer, nous propulser Avec le stress qui devient omniprésent dans notre société, il faut non pas s’obstiner à combattre l’anxiété, mais plutôt l’accueillir en alliée, affirment Amélie Seidah et Isabelle Geninet. Pour ce faire, elles proposent dans cet ouvrage : • ... Read more
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Dieta cetogénica para principiantes, La guía completa del ayuno intermitente & La Dieta Mediterránea Completa para Principiantes En Español
By: Charlie Mason
Narrated by: James Mark Gonzalez, Cesar Martinez & Pacho
Length: 2 hours 30 minutes
Abridged: No
Dieta cetogénica para principiantes En Español:Si necesita perder peso, probablemente ya haya oído hablar de la dieta cetogénica. Es la última moda en el mundo de la dieta!Entonces, ¿cuál es la diferencia?La dieta keto se basa en la ciencia genuina y se ha utilizado para ayudar en la pérdida de peso desde al menos la década de 1980.La dieta... Read more
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Dr. Sebi Treatment and Cure
By: Imani Johnson
Narrated by: Alexis Robson
Length: 3 hours 32 minutes
Abridged: No
Do you want to go deep into a diet to manage illness, improve health and regenerate your body at an intra-cellular level even when western medicine failed to deliver results? Do you know Dr. Sebi and need a book explaining his treatment and cure in detail? This audiobook is for you.Herpes, kidney stones, diabetes, heart disease, thyroid issues,... Read more
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Lines of Listening An Expose' of Generational Child Abuse and Marital Betrayal
By: Joyce K. Gatschenberger
Narrated by: Arlene Donald
Length: 7 hours 5 minutes
Abridged: No
Lines of Listening A Memoir of Child Abuse and Marital Betrayal traces an ancestral passage from their German homeland through the family's multi-generational struggle to survive abuse and betrayal. Relating personal accounts of familial interactions verifies and endeavors to explain evil and horrific episodes committed by family members, who... Read more
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RX 17 Series: The Upper Hand
By: Dick Sutphen
Narrated by: Dick Sutphen
Length: 59 minutes
Abridged: No
REPROGRAM YOUR BRAIN WITH RX17: Learn to instantly find solutions to the challenges of your life; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging. In track 1—Alpha Level Programming—you will be guided through a full-body relaxation, which takes you down to a... Read more
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Relaxation Sleep Music
By: Kevin Kockot
Narrated by: Kevin Kockot
Length: 14 hours 5 minutes
Abridged: No
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - BuddhaRelaxation Sleep MusicThe Best Relaxation Sleep Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Meditation Music, Yoga, Deep Sleep, Wellness And Anxiety Relief!Relaxation Sleep Music are beautiful high-quality sound... Read more
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Tinnitus Masking / Tinnitus Relief / Tinnitus Music
By: Tinnitus Research Center & Laurence Goldman
Narrated by: Ian Brannan
Length: 7 hours 8 minutes
Abridged: No
Certified soundscapes from tinnitus retraining therapy (TRT) Tinnitus describes unpleasant sounds in the ear that do not come from an external source. Everyone affected hears a different personal "sound". Some may hear whistling while others hear buzzing or roaring. What all these noises have in common is that they are perceived as a nuisance... Read more
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Please
By: Black Girl Bliss
Narrated by: Black Girl Bliss
Length: 2 hours 53 minutes
Abridged: No
Now available as an audiobook--a new kind of self-care guide for Black women and femmes with a focus on connection and healing. This book is about prioritizing and pursuing pleasure as a means of radical, intentional, and transformative self-care. These pages speak to the ways in which women of color have been disconnected from our bodies and... Read more
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The Resistance Training Revolution
By: Sal Di Stefano
Narrated by: Sal Di Stefano
Length: 5 hours 16 minutes
Abridged: No
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training.
Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight... Read more
The Art of Human Care
By: Hassan A. Tetteh
Narrated by: Hassan A. Tetteh
Length: 1 hour 53 minutes
Abridged: No
In 2014, Dr. Hassan A. Tetteh delivered a deeply inspiring keynote to first-year medical students during their White Coat Ceremony at his medical school alma mater. Now, published for the first time in book form with illustrations from his daughter, The Art of Human Care presents Tetteh's words of wisdom and answers the question: How can we... Read more
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Dementia: A Way Ahead
By: Jagdish Prasad Yadav
Narrated by: ChasMandala
Length: 2 hours 27 minutes
Abridged: No
📖 Discover the Definitive Guide to Addressing Dementia's Impact 💡Are you concerned about the effects of dementia on your loved ones or community? Be well-prepared and well-informed with this invaluable guide, expertly written by an occupational therapist.This comprehensive book offers up-to-date knowledge on all aspects of dementia - from... Read more
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Women of the Pandemic
By: Lauren McKeon
Narrated by: Katie Ryerson
Length: 8 hours 16 minutes
Abridged: No
The story of the pandemic is the story of women. This riveting narrative offers an account of COVID-19, reminding us of women's leadership and resilience, reflecting back hope and humanity as we all figure out a new normal, together.
Throughout history, men have fought, lost, and led us through the world's defining crises. That all changed with... Read more
Andy Warhol Was a Hoarder
By: Claudia Kalb
Narrated by: Lisa Larsen
Length: 10 hours 46 minutes
Abridged: No
Was Andy Warhol a hoarder? Did Einstein have autism? Was Frank Lloyd Wright a narcissist? In this surprising, inventive, and meticulously researched look at the evolution of mental health, acclaimed health and science journalist Claudia Kalb gives readers a glimpse into the lives of high-profile historic figures through the lens of modern... Read more
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Fitness for Every Body
By: Meg Boggs
Narrated by: AJ Ferraro
Length: 3 hours 29 minutes
Abridged: No
From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size.
For years, Meg Boggs believed the narrative told to her by society: she thought that as a plus-sized woman, she could never be fit; she could never be strong; she could never... Read more
RX 17 Series: Positive Thinking
By: Dick Sutphen
Narrated by: Dick Sutphen
Length: 58 minutes
Abridged: No
REPROGRAM YOUR BRAIN WITH RX17: See positive opportunities in everything you experience and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging. In track 1—Alpha Level Programming—you will be guided through a full-body relaxation, which takes you down to a level where... Read more
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Recapture the Rapture
By: Jamie Wheal
Narrated by: Jamie Wheal
Length: 14 hours 29 minutes
Abridged: No
A peak-performance expert maps out a revolutionary new practice—Hedonic Engineering—that combines the best of neuroscience and optimal psychology. It’s an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration and tightens connections—helping us wake up, grow up, and show up for a world that needs us... Read more
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RX 17 Series: Power and Success
By: Dick Sutphen
Narrated by: Dick Sutphen
Length: 1 hour
Abridged: No
REPROGRAM YOUR BRAIN WITH RX17: Maximize the opportunities that come your way and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging. In track 1—Alpha Level Programming—you will be guided through a full-body relaxation, which takes you down to a level where your... Read more
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RX 17 Series: Power of Persistence
By: Dick Sutphen
Narrated by: Dick Sutphen
Length: 58 minutes
Abridged: No
REPROGRAM YOUR BRAIN WITH RX17: Use the power of your persistence and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging. In track 1—Alpha Level Programming—you will be guided through a full-body relaxation, which takes you down to a level where your subconscious mind... Read more
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