Body, Mind, & Spirit audiobooks

Stories of Love and Wisdom

By: Diane Wolkstein

Narrated by: Justine Willis Toms

Length: 58 minutes

Abridged: No

Stories are a combination of that which happens and that of which we also dream, says storyteller Diane Wolkstein. In this interview brimming with stories and dreams, she tells how she discovered the variety and similarities in the world's oldest love stories from many cultures. Read more

The Secret Power of Writing With Gabriele Rico

By: Gabriele Rico

Narrated by: Michael Toms

Length: 56 minutes

Abridged: No

Gabriele Rico describes how she repressed the pain of her mother’s death when she was seven years old, and suffered from her own constricted feelings until she discovered the healing power of writing. Here she shares with us her discovery of how to acknowledge and release long-held feelings which prevent us from living fully and freely. Read more

Treasures in the Shadow

By: Connie Zweig & Jeremiah Abrams

Narrated by: Michael Toms

Length: 57 minutes

Abridged: No

What treasures and dangers lie in the depths of our psyches? The hidden and denied aspects of ourselves that make up our "shadow" include not only "evil" or shameful demons and desires but a wellspring of latent, undiscovered joy and creativity. Read more

Return to the Sacred

By: Father Bede Griffiths

Narrated by: Michael Toms

Length: 57 minutes

Abridged: No

This discussion with a remarkable Benedictine monk who founded an ashram in South India is a beautiful, stirring exploration of human spirituality. In a rare synthesis of Christian, Hindu and modern scientific thought, the late Father Bede discusses the infusing of gross matter and daily life with spirit and much more. Read more

A Grateful Heart

By: Brother David Steindl-Rast

Narrated by: Michael Toms

Length: 58 minutes

Abridged: No

Gratefulness is the key, says Brother David, to fullness of life, true prayer and effective action in the world. "If you practice gratefulness it leads you into all the attitudes that all the great traditions have promoted." He tells of his own personal search, from a childhood in Nazi-occupied Austria to his explorations of Buddhism, modern... Read more

Reviving the Archaic: a New View of Evolution

By: Terence McKenna

Narrated by: Michael Toms

Length: 58 minutes

Abridged: No

The late Terence McKenna boldly retells early human history, describing the role of “psychedelic shamanism” in early partnership societies, in the development of language and imagination, and in the past and future evolution of humanity. Read more

From Confusion to Clarity: Understanding Mind

By: Lama Sogyal Rinpoche

Narrated by: Michael Toms

Length: 57 minutes

Abridged: No

Here Sogyal Rinpoche, an incarnate lama and meditation master, provides insights about the nature of mind and how we can bring more wisdom into our lives. His comments about death as a healing; enlightenment; family relationships and Buddhism in the West are especially provocative. Read more

The Well of Creativity

By: Meinrad Criaghead

Narrated by: Joan Mauler

Length: 58 minutes

Abridged: No

How can a radio interview with a visual artist convey the depth and richness of the images in her paintings? Listen and hear for yourself! From the mystical liturgical experiences of her Catholic youth to the creation of sacred space and ritual in her contemplative artist's life in the New Mexico desert, Meinrad Craighead describes the images... Read more

Physics of the Mind: Holographic Realities

By: Michael Talbot

Narrated by: Michael Toms

Length: 55 minutes

Abridged: No

The mathematics that the brain uses for memory are the same as those used in creating a hologram, says Michael Talbot. This and other scientific evidence suggests that the mind/brain - and perhaps the entire universe – is a kind of hologram. This revolutionary model of reality sheds new light on such phenomena as psychic powers, poltergeists,... Read more

Singer in the Real World

By: Holly Near

Narrated by: Michael Toms

Length: 56 minutes

Abridged: No

"What has to take place for the light to come into your eye?" asks Holly Near. Not only a talented singer and songwriter, she demonstrates in this lively interview that she is also a passionate, humorous and articulate spokesperson for peace and sanity in the world. Read more

Money Sense

By: Joe Dominguez & Vicki Robin

Narrated by: Michael Toms

Length: 56 minutes

Abridged: No

Have you mastered money in your life, or does it master you? Dominguez and Robin describe their own philosophy and techniques for knowing "how much is enough," for living below your means and not needing to work for money. They challenge us in new ways to re-examine our relationship to money and things financial. Read more

Money and Spirit

By: Jacob Needleman, Ph.D.

Narrated by: Michael Toms

Length: 56 minutes

Abridged: No

Money has become for our generation what sex was for the earlier generations," says philosopher Jacob Needleman, "a force that is at the back of almost everything people do, but which we're not yet able to face without hypocrisy." In this refreshingly candid and insightful interview, Needleman discusses the meaning of money and its place in the... Read more

Escaping Into Life

By: Shinzen Young

Narrated by: Michael Toms

Length: 56 minutes

Abridged: No

One of the most challenging problems we face in life is that we don't know how to concentrate. In this dialogue Young, a Westerner who lived as a monk in Japan and learned Vipassana meditation, emphasizes the importance of self-observation and focus as the way to personal freedom. Read more

Of Kings and Warriors

By: Robert Moore

Narrated by: Michael Toms

Length: 56 minutes

Abridged: No

Within each of us are four fundamental archetypes--King, Warrior, Magician and Lover--which Robert Moore describes as "programs for human emotional, behavioral and mental functioning." These archetypes need to be recognized and integrated into our lives for us to achieve maturity and self-realization. Read more

Where Riches Lie

By: Paul Hwoschinsky

Narrated by: Michael Toms

Length: 55 minutes

Abridged: No

Money and wealth are not the same thing, asserts Hwoschinsky, a venture capitalist, wilderness photographer and author. By using a "non-financial balance sheet" to identify the assets which, more than money ever could, indicate our aliveness and true wealth--our health, relationships, education, vision and creativity--we can begin to integrate... Read more

A Guided Meditation To Help You With Multiple Sclerosis

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 38 minutes

Abridged: No

This guided meditation for multiple sclerosis (MS) is designed as a natural, mind-body treatment for MS, to complement standard medical treatment. It is particularly effective aid in combating fatigue, stress and pain. Continued listening to positive affirmations and guided imagery for multiple sclerosis will bolster energy, mood and motivation,... Read more

A Guided Meditation To Support Your Recovery From Stroke

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 43 minutes

Abridged: No

A large body of research over the past decade has shown that imagining desired movement in a stroke-affected limb increases motor function recovery, and is a powerful rehabilitation aid, alongside other therapies in programs for recovery after a stroke. The hypnotic suggestions, soothing guided narrative and powerful affirmations on this audio... Read more

A Guided Meditation To Help You Fight Cancer

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 41 minutes

Abridged: No

Guided imagery is a hypnotic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. The guided imagery shows listeners natural ways to fight cancer with a narrative that imagines tumors... Read more

A Guided Meditation To Help You With Chemotherapy

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 41 minutes

Abridged: No

Guided imagery for chemotherapy is a holistic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact on physical comfort and positive attitude. This particular audio program has been distributed by oncology... Read more

A Guided Meditation To Help You Manage Diabetes

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 48 minutes

Abridged: No

Offering affirmations and guided imagery for diabetes, this recording has been endorsed and distributed by AADE, the American Association of Diabetes Educators. Embedded in this soothing, hypnotic meditation for diabetes are suggestions designed to help lower blood sugar naturally. The narrative invokes images in a relaxed, focused state of... Read more

Taking Off the Colored Glasses

By: Robert Nozick

Narrated by: Michael Toms

Length: 57 minutes

Abridged: No

Award-winning author and professor of philosophy at Harvard University,Robert Nozick shares his reflections here on happiness, spirituality, pain and suffering. “The world is unsuspectedly rich if one approaches it with the right attitude,” he tells us, and encourages us “to pay a particular kind of attention to this world, and to view it... Read more

Life As a Waking Dream

By: Diane Kennedy Pike & Arleen Lorrance

Narrated by: Michael Toms

Length: 56 minutes

Abridged: No

The founders of The Love Project and the Teleos Institute take us on a whirlwind journey through India, Nepal and Tibet, viewing their daily travel experiences as waking dream material. Their natural exuberance and zest for living are contagious, and challenge us all to "be the change we want to see happen." Read more

Personal Disarmament: Darkness and Light

By: Deena Metzger

Narrated by: Michael Toms

Length: 57 minutes

Abridged: No

Poet, playwright, author and psychotherapist, Metzger takes us on an extraordinary journey into the pain and the ecstasy of engaging life to the fullest. She describes her transformative experience with cancer and how the process enabled her to redesign her life, appreciating the simple and listening to the silences. Highlighting this dialogue... Read more

Don’T Worry--Be Happy

By: Marsha Sinetar

Narrated by: Michael Toms

Length: 57 minutes

Abridged: No

Using the Hansel and Gretel myth as a metaphor for life, psychologist and writer Sinetar speaks to those who are attempting to live their deepest calling in the midst of a seductive world. She emphasizes the power of a positive view without being pollyannish, and stresses how optimism is essential for the creative process to unfold. Read more