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The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting by Kyle Faber
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The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting

Healing the Body, Sharpening the Mind, Energizing the Spirit

$17.19

Get for $14.99 with membership
Narrator Kevin Kollins

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Length 2 hours 2 minutes
Language English
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Summary

Fasting is not about hunger, and it is certainly not about starving.


Fasting IS about:



  1. Changing your life so that you can do more with less time.


  2. Supercharging your body’s regeneration systems and looking younger.

  3. Altering your mind and charting a course forward that results in the ability to convert your newfound discipline and clarity.


You may look to fasting for the purpose of losing weight, but you are going to get a lot more. If you are overweight, then your body is telling you something. It is telling you that your body is in distress.

It is overworking and it is not burning as much as it should. You need to take heed to its warning. You need to reverse the damage that is being inflicted on the body because of poor nutritional decisions.


This book shows you the benefits that you can expect and plots a day to day, play by play of what to do and what to expect when you do a full fast and just get by on water alone. What’s more important than the fasting days, and how many you can do, is the pre-fast preparation and the post fast return to food. 


This book meticulously guides you from one step to the next in preparing days before you fast so that you get the most benefit from it, and it shows you how to break fast so that you don’t stress your digestive system after days of fasting. 


Don't wait any longer! If you’re ready to heal your body, sharpen your mind, and energize your spirit then scroll up and click the ‘Buy Now’ button to begin your fasting journey!

Illustration of person sitting

Shop small, give big!

With credit bundles, you choose the number of credits and your recipient picks their audiobooks—all in support of local bookstores.

Start gifting
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

Sign up today
Give audiobooks, support local bookstores! Start gifting