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The Anxious Generation by Jonathan Haidt
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The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
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Narrator Sean Pratt

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Length 10 hours 32 minutes
Language English
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Summary

Brought to you by Penguin.

An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author


After more than a decade of stability or improvement, the mental health of adolescents in many countries around the world deteriorated suddenly in the early 2010s. Why have rates of depression, anxiety, self-harm and suicide risen so sharply, more than doubling in many cases?

In this book, Social Psychologist Jonathan Haidt argues that the decline of free-play in childhood and the rise of smartphone usage among adolescents are the twin sources of increased mental distress among teenagers.
Haidt delves into the latest psychological and biological research to show how, between 2010 and 2015, childhood and adolescence got rewired. As teens traded in their flip phones for smartphones packed with social media apps, time online soared while time engaging face-to-face with friends and family plummeted, and so did mental health. This profound shift took place against a backdrop of diminishing childhood freedom, as parents over-supervised every aspect of their childrenโ€™s lives offline, depriving them of the experiences they most need to become strong and self-governing adults.

The Anxious Generation
reveals the fundamental ways in which this shift from free-play to smartphones disrupts development โ€“ from sleep deprivation to addiction โ€“ with separate in-depth analyses of the impact on girls and boys. Grounded in ancient wisdom and packed full of cutting-edge science, this eye-opening book is a life raft and a powerful call-to-arms, offering practical advice for parents, schools, governments, and teens themselves.

ยฉ2024 Jonathan Haidt (P)2024 Penguin Audio

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Reviews

Lucid, memorable, galvanizing Erudite, engaging, crusading I would be amazed if large parts of this book donโ€™t ring painfully true . . . Whatever we do, itโ€™s time to recognise that thereโ€™s been a massive shift in human behaviour An urgent and provocative read on why so many kids are not okayโ€”and how to course correct. . . . even if youโ€™re not ready to ban smartphones until high school, this book will challenge you to rethink how we nurture the potential in our kids and prepare them for the world Jonathan Haidt is a modern-day prophet, disguised as a psychologist. In this book, heโ€™s back to warn us of the dangers of a phone-based childhood. He points the way forward to a brighter, stronger future for us all This is a crucial read for parents of children of elementary school age and beyond, who face the rapidly changing landscape of childhood. Haidt lays out problems but also solutions for making a better digital life with kids Every single parent needs to stop what they are doing and read this book immediately. Jonathan Haidt is the most important psychologist in the world today, and this is the most important book on the topic thatโ€™s reshaping your childโ€™s life right now Compelling, readable โ€“ and incredibly chilling . . . a terrifying assessment of the digital carnage . . . remarkably persuasive . . . a clarion-call to parents everywhere The definitive book about the pernicious effects of ubiquitous mobile phone use A game-changer for society . . . The statistics that Haidt offers are jaw-dropping . . . although this book is about young people, it will resonate with many of us . . . I canโ€™t recommend this book highly enough; everyone should read it A book of devastating observations . . . his data is startling . . . robust scientific evidence for what we've all come to assume is true . . . it's the sheer scale of harm depicted here that should galvanise us Forget horror; this is one of the most terrifying books I have read . . . some of the statistics Haidt quotes are truly shocking . . . a persuasive and rousing argument Compelling thesis . . . interweaving distressing analysis alongside practical advice If this important book rings enough alarms to make politicians impose a genuine social media ban on children, I believe most parents would be happy and most teenagers happier Deals seriously with counter-arguments and gaps in the evidence . . . all the suggestions sound sensible. Some even sound fun Urgent and essential . . . it ought to become a foundational text for the growing movement to keep smartphones out of schools, and young children off social media Beautifully grounds his critique in Buddhist, Taoist and Christian thought traditions . . . his common-sense recommendations for actions...are excellent Expand reviews
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