YA Nonfiction audiobooks

In My Hands: Memories of a Holocaust Rescuer

By: Irene Gut Opdyke

Narrated by: Hope Davis

Length: 7 hours 6 minutes

Abridged: No

IRENE GUT WAS just 17 in 1939, when the Germans and Russians devoured her native Poland. Just a girl, really. But a girl who saw evil and chose to defy it.

“No matter how many Holocaust stories one has read, this one is a must, for its impact is so powerful.”—School Library Journal, Starred

A Book Sense Top Ten Pick

A Publisher’s Weekly Choice of... Read more

Exercise = Stress Relief

By: Trevor Clinger

Narrated by: Dabney Cord Justin

Length: 7 minutes

Abridged: No

Discover the instant relief you've been searching for right in front of you. In this compelling read, delve into the transformative power of exercise as the ultimate stress-relief powerhouse. As someone who has personally experienced its benefits, I've found exercise not only alleviates stress but also helped me break free from reliance on other... Read more

10 Fitness Myths Debunked

By: Trevor Clinger

Narrated by: Liz OByrne

Length: 11 minutes

Abridged: No

Discover the truth behind common fitness misconceptions with insights from a certified personal trainer. From the myth of effortless weight loss to the fallacy of minimal effort muscle gain, this book debunks ten widely held beliefs in the fitness realm. Gain valuable knowledge to enhance your workout routines and achieve real results. Don't... Read more

What To Do Post-Workout For The Best Results

By: Trevor Clinger

Narrated by: Sophia Delayna

Length: 3 minutes

Abridged: No

Discover the transformative power of post-workout rituals in this concise guide. Learn effective strategies to optimize muscle growth and aerobic performance after each session. Backed by insights from a Certified Personal Trainer, delve into the importance of post-workout routines and why integrating them into your regimen is essential for... Read more

Sets And Reps Defined

By: Trevor Clinger

Narrated by: Kenneth Sowards

Length: 6 minutes

Abridged: No

Curious about the basics of reps and sets in your workout routine? As a certified Personal Trainer with over five years of experience, I've encountered this question countless times. In this article, I delve into the fundamentals, providing clear answers and expert insights. With a dedication to fitness and a commitment to staying abreast of the... Read more

The Best Ever Muscle Building Workout For A Beginner

By: Trevor Clinger

Narrated by: Kenneth Sowards

Length: 9 minutes

Abridged: No

Embark on your journey to muscular success with the guidance of a seasoned trainer. Reflecting on my own transformative first day at the gym, I offer invaluable insights and disciplined principles to kickstart your fitness odyssey. In this comprehensive guide, I unveil three dynamic workouts and fundamental principles crucial for achieving your... Read more

Exercising With Arthritis

By: Trevor Clinger

Narrated by: Ra Palacio

Length: 4 minutes

Abridged: No

Discover a concise guide designed for both trainers and individuals coping with arthritis. Drawing from firsthand experience, this reading offers accessible insights, affirming that exercise remains a viable option for enhancing one's quality of life despite arthritis. Authored by a certified personal trainer from the National Federation of... Read more

You Have a Brain

By: Ben Carson, M.D.

Narrated by: Dan John Miller

Length: 6 hours 8 minutes

Abridged: No

Eight proven principles to help you overcome your self-doubt, conquer your fear of the future, reverse negative thoughts about yourself, and hurdle any other obstacles standing between you and your dreams.But instead of letting his circumstances control him, Dr. Carson took control of his attitude and actions, leading to his discovery of eight... Read more

Get Big Series: Shoulders

By: Trevor Clinger

Narrated by: K. Zens

Length: 5 minutes

Abridged: No

Get ready to elevate your shoulder game with this targeted workout designed to sculpt and strengthen this pivotal joint. As a seasoned Certified Personal Trainer accredited by the National Federation of Professional Trainers, I bring over three years of expertise to this routine. From shoulder presses to lateral raises, each exercise is... Read more

Top 10 Trainer Recommended Triceps Exercises

By: Trevor Clinger

Narrated by: Mike Carta

Length: 12 minutes

Abridged: No

Discover the often overlooked power of triceps muscles with a collection of proven exercises designed to sculpt and strengthen your arms. As a certified personal trainer recognized by the National Federation of Professional Trainers, I've witnessed firsthand the transformative results these workouts can yield. From enhancing triceps shape to... Read more

Green Means Go: High Intensity Interval Training With Traffic Lights

By: Trevor Clinger

Narrated by: Mike Pyrc

Length: 4 minutes

Abridged: No

After years of extensive jogging and experimentation with various training methods, I've developed an optimal training approach. High-intensity interval training (HIIT) has long been recognized as the most effective method for enhancing speed and endurance in runners. Unlike costly gym memberships and trendy fitness clubs that can veer you off... Read more

Alcohol: The Truth

By: Trevor Clinger

Narrated by: Oscar Taylor-Kent

Length: 6 minutes

Abridged: No

This book delves into the complexities of alcohol consumption, shedding light on its often overlooked consequences. Through a critical lens, this article challenges societal norms and prompts readers to reconsider their relationship with alcohol. Authored by a Certified Personal Trainer from the National Federation of Professional Trainers, this... Read more

Get Big Series: Arms

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 5 minutes

Abridged: No

Unlock the secret to sculpting powerful arms with precision and expertise. Delve into the intricate connection between mind and muscle as you embark on a transformative journey targeting the biceps and triceps. Designed by a seasoned Certified Personal Trainer, this comprehensive guide guarantees results, leaving your arms begging for more. With... Read more

Strength Training For Children

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 16 minutes

Abridged: No

Dive into the realm of weight training for children and adolescents in this comprehensive guide. Discover the myriad benefits of training, along with potential pitfalls to watch out for before embarking on a strength program. Suitable for both parents and young athletes, this resource equips readers with vital insights for a safe and effective... Read more

Exercises That Will Rip Your Abs To Shreds

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 12 minutes

Abridged: No

Discover the path to sculpted abs with expert guidance! As a certified personal trainer endorsed by the National Federation of Professional Trainers, I reveal ten top-tier exercises designed to carve out your dream six-pack. Whether you're aiming for a New Year's resolution or prepping for summer, this guide equips you with the essential... Read more

How To Deadlift Correctly

By: Trevor Clinger

Narrated by: Brian B. Dobbs

Length: 3 minutes

Abridged: No

Elevate your fitness regimen with this essential exercise. Discover how the deadlift targets multiple muscle groups, fostering overall strength and posture improvement. As a certified personal trainer, I offer expert guidance suitable for all fitness levels, ensuring proper form and maximum results. Join me on the journey to a stronger,... Read more

Get Big Series: Chest

By: Trevor Clinger

Narrated by: Ronnie Miller

Length: 3 minutes

Abridged: No

Discover the ultimate chest workout regimen that unlocks power and confidence, essential for every individual. Delve into targeted exercises designed to sculpt the upper-pecs, lower-pecs, and mid-pecs, maximizing their growth potential. Authored by a dedicated Certified Personal Trainer with a commitment to health and continuous learning, this... Read more

The Top 4 Treadmill Workouts

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 7 minutes

Abridged: No

Stuck indoors due to weather or environmental constraints? For outdoor runners itching for endurance training, the treadmill becomes a necessary alternative. But repetitive treadmill routines can be dull. It's time to inject excitement into your treadmill sessions. Explore four dynamic workouts inspired by high-intensity interval training (HIIT)... Read more

The Best Treadmill Advice Ever

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 1 minute

Abridged: No

Unlock the Secret to Doubling Your Treadmill Workout Gains! Discover expert tips meticulously crafted to supercharge your fitness routine. Authored by a certified fitness professional with over three years of successful re-certification, this concise article distills years of expertise into easily digestible advice. Dive into the world of health... Read more

Get Big Series: Legs

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 4 minutes

Abridged: No

Discover the incredible potential of your lower body with this comprehensive guide. From providing essential support and stability to unlocking impressive strength, your legs are the unsung heroes of everyday movement. Despite their vital role, they often receive minimal attention in the gym. This article unveils a proven workout regimen... Read more

Unbroken (The Young Adult Adaptation)

By: Laura Hillenbrand

Narrated by: Edward Herrmann

Length: 8 hours 7 minutes

Abridged: No

In this captivating and lavishly illustrated young adult edition of her award-winning #1 New York Times bestseller, Laura Hillenbrand tells the story of a former Olympian's courage, cunning, and fortitude following his plane crash in enemy territory. This adaptation of Unbroken introduces a new generation to one of history's most thrilling... Read more

Grace, Gold, and Glory

By: Gabrielle Douglas

Narrated by: Haleakala Wilson

Length: 4 hours 16 minutes

Abridged: No

The inspiring autobiography from Gabrielle Douglas—the first African-American gymnast in Olympic history to become the individual All-Around champion—revealing her journey from the time she first entered a gym to her gold-medal-winning performances.In the 2012 London Olympics, US gymnast Gabrielle Douglas stole hearts and flew high as the... Read more

Explosive Shoulders: Exercises To Make Your Shoulders Look Like Boulders

By: Trevor Clinger

Narrated by: Nick Hart

Length: 10 minutes

Abridged: No

Discover the secret to commanding presence in the dating arena with powerful shoulders. Symbolizing confidence and dominance, broad shoulders are a non-negotiable asset. In this guide, I unveil five targeted exercises meticulously crafted to sculpt your shoulders into pillars of strength. As a certified personal trainer accredited by the... Read more

Live Original

By: Sadie Robertson

Narrated by: Alex Robertson Mancuso

Length: 5 hours 15 minutes

Abridged: No

Sadie Robertson—former star of A&E’s Duck Dynasty and daughter of Willie and Korie Robertson—shares her outlook on life as she opens up about herself and the values that make her family what it is.

Sadie Robertson represents everything that a well-adjusted teenager should be, even while growing up in the spotlight on Duck Dynasty. She... Read more