Give audiobooks, support local bookstores! Start gifting

The Best Ever Muscle Building Workout For A Beginner by Trevor Clinger

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

The Best Ever Muscle Building Workout For A Beginner

by Trevor Clinger

Narrator Kenneth Sowards

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Learn more

Length 9 minutes

Language English

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

Summary

Embark on your journey to muscular success with the guidance of a seasoned trainer. Reflecting on my own transformative first day at the gym, I offer invaluable insights and disciplined principles to kickstart your fitness odyssey. In this comprehensive guide, I unveil three dynamic workouts and fundamental principles crucial for achieving your muscle-building goals. As a certified personal trainer accredited by the National Federation of Professional Trainers (certificate number 45582), I'm here to empower you on your path to greatness.

Children's Sports & Recreation YA Nonfiction Health Nonfiction