10 Fitness Myths Debunked by Trevor Clinger

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

10 Fitness Myths Debunked

by Trevor Clinger

Narrator Liz OByrne

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Learn more

Length 11 minutes

Language English

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

Summary

Discover the truth behind common fitness misconceptions with insights from a certified personal trainer. From the myth of effortless weight loss to the fallacy of minimal effort muscle gain, this book debunks ten widely held beliefs in the fitness realm. Gain valuable knowledge to enhance your workout routines and achieve real results. Don't wait any longer to separate fact from fiction in your fitness journey.

Children's YA Nonfiction Health Nonfiction