Sports & Recreation audiobooks

Psychology behind Yoga : Lesser Known Insights into the Ancient Science of Yoga

By: Dr. King

Narrated by: Dr. King

Length: 1 hour 32 minutes

Abridged: No

Though Yöga is well known as a process to achieve the ultimate realization, not much attention is paid to its psychological underpinnings. This book builds up the theory behind Yoga based on descriptions given in ancient texts such as Yoga sutra of Patanjali (~200 B.C.) and Sänkhya Kärika of Isvara Krshna (~300 A.D.). This understanding is... Read more

Entspannungstechniken für Anfänger

By: Volker Hoffmann

Narrated by: Rainer Böhm

Length: 1 hour 12 minutes

Abridged: No

Dieses Hörbuch beinhaltet 24 ausgesuchte Entspannungstechniken, die ohne große Übung schnell und effektiv im Alltag eingesetzt werden können. Sie lernen z. B. durch verschiedene Atemtechniken schnell zu einer tiefen Entspannung zu finden, lösen Verspannungen durch die progressive Muskelentspannung, durch Shiatsu Dehnübungen und finden zu einem... Read more

How To Run a 5K

By: HowExpert

Narrated by: Derek Dysart

Length: 2 hours 11 minutes

Abridged: No

If you want to learn how to run a "5K" the right way, then get this step-by-step How to Run a 5K guide. In this step-by-step guide, you will discover a proven & tested method to run a 5K race faster by training the smart and effective way.  Achieve personal satisfaction of becoming a faster runner than ever before. Discover how to start and... Read more

Healthy Habits for a Healthy Life

By: Samantha Scates

Narrated by: Aimee Mckenzie

Length: 1 hour 13 minutes

Abridged: No

Healthy Habits for a Healthy Life - Change your life for the better with one small habit at a time!
Do you feel tired and overwhelmed almost every day? Did you forget how it feels to be relaxed, happy and excited for the future? In today’s society, tight schedules are part of everyone’s lives. Therefore, it may seem impossible to fit in time to... Read more

Yoga für Anfänger

By: Volker Hoffmann

Narrated by: Rainer Böhm

Length: 1 hour 6 minutes

Abridged: No

Aktivierung der Muskeln, Sehnen, Bänder und Blut- und Lymphgefäße führt zu einer verbesserten Durchblutung. Die Rückenmuskulatur wird gekräftigt, was wiederum zu einer verbesserten Körperhaltung führen kann. Yoga hat eine beruhigende, ausgleichende Wirkung und kann somit auch den Folgeerscheinungen von Stress entgegenwirken. Darüber hinaus kann... Read more

The Tour According to G

By: Geraint Thomas

Narrated by: Dafydd Pritchard

Length: 6 hours 29 minutes

Abridged: No

"This year G was the strongest rider, and he finally had Lady Luck on his side. An unstoppable combination" --Chris Froome
"I understand what Geraint's win meant: for him, for me, for the team, and for Wales, too" --Dave Brailsford
"Wow" --Thierry Henry
For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest... Read more

I am Billie Jean King

By: Brad Meltzer

Narrated by: Robin Miles & Various

Length: 24 minutes

Abridged: No

Billie Jean King is one of the greatest tennis players of all time. Hear about this amazing woman athlete in the seventeenth entry in the New York Times bestselling series of biographies about heroes.

This friendly, fun biography series focuses on the traits that made our heroes great--the traits that kids can aspire to in order to live... Read more

I am Jackie Robinson

By: Brad Meltzer

Narrated by: Donte Bonner & Various

Length: 17 minutes

Abridged: No

This New York Times Bestselling biography series by Brad Meltzer has an inspiring message: We can all be heroes.

Jackie Robinson always loved sports, especially baseball. But he lived at a time before the Civil Rights Movement, when the rules weren't fair to African Americans. Even though Jackie was a great athlete, he wasn't allowed on the best... Read more

Yoga gegen Verspannungen

By: Volker Hoffmann

Narrated by: Irina Scholz

Length: 1 hour 3 minutes

Abridged: No

Rückenschmerzen, Verspannung, Müdigkeit oder Kopfschmerzen? Viele Menschen leiden, oft bedingt durch den Job und mangelnden Bewegungsausgleich, an Verspannungen und den damit resultierenden Einschränkungen in der Lebensqualität. Anstatt dann zu Schmerztabletten zu greifen, können bestimmte Übungen ein besseres und effektiveres Mittel sein, um... Read more

Fitness Junkie

By: Joseph Batte

Narrated by: Joseph

Length: 2 hours 6 minutes

Abridged: No

There are times when I question myself as to why in a shitty hell, do I exercise? It is painful and time consuming. When such thoughts hit my mind, I take a quick look in a mirror directly. Favorably, resulting image is pleasing and admirable; I am like: oh yeah, keep pumping in and out dude.The ultimate aim of exercising is to make one happy,... Read more

Feed the Beast

By: David Clayton & Jon Parkin

Narrated by: Jonathan Keeble

Length: 5 hours 28 minutes

Abridged: No

With 19 spells at various clubs in the Football League, Jon Parkin has cut an instantly recognisable figure in English football for the past 20 years. At 6'4 and weighing in as one of football's heavyweights, Parkin has played more than 600 games during his time with Barnsley, Hartlepool, York, Macclesfield Town, Hull City, Stoke City, Preston,... Read more

100 genios del balón

By: Alberto Lati

Narrated by: Ricardo Correa & Alberto Lati

Length: 6 hours 3 minutes

Abridged: No

¿Cómo surgieron los mayores genios del balón? Sus orígenes e inicios. Todos los obstáculos a los que se sobrepusieron. Su vida antes de la gloria. La infancia de los cracks. Pelé vendiendo cacahuates para tener un balón, Maradona dominando una naranja por Villa Fiorito, Cruyff pidiendo a su madre que cosiera una franja roja a su playera para que... Read more

The Making of the Masters

By: David Owen

Narrated by: Kyle Tait

Length: 10 hours 22 minutes

Abridged: No

The Masters. For any golf fan, the words evoke the immortal greats of the game and their quest for the most prized trophy of all—the green jacket of Augusta National Golf Club.



But behind the legendary links and timeless traditions is one of the most overlooked and misunderstood figures in the history of the Masters and Augusta National: Clifford... Read more

Shaken

By: Tim Tebow

Narrated by: Adam Verner

Length: 4 hours 4 minutes

Abridged: No

Your identity is defined—not by changing circumstances—but an unchanging God!



Whether you're celebrating an incredible victory or facing life's biggest disappointment, your response will reveal who you really are. In this powerful book designed specifically for young Christians, Heisman Trophy winner Tim Tebow provides an intimate look into how... Read more

Bliss(ters)

By: Gail M. Francis

Narrated by: Wendy Tremont King

Length: 8 hours 31 minutes

Abridged: No

Just before her fortieth birthday, Gail Francis quit her perfectly good job and set out to hike one of the great trails of the world. Carrying everything she needed on her back, Francis spent five months walking from Mexico to Canada along the Pacific Crest Trail. Along the way, she lost her pack scrambling over scree in the desert, struggled to... Read more

What to Eat When

By: Michael F. Roizen & Michael Crupain

Narrated by: Lloyd James

Length: 7 hours 2 minutes

Abridged: No

#1 New York Times bestselling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day—and when you make them—can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent... Read more

The Fertility Diet

By: Jorge E. Chavarro, MD, ScD, Walter C. Willett, ...

Narrated by: Vanessa Daniels

Length: 7 hours 34 minutes

Abridged: No

Get pregnant—naturally!



The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes ten simple changes in diet and activity that can increase your chances of getting pregnant. These changes include:



● Cutting back on red meat and trans... Read more

Winterdance

By: Gary Paulsen

Narrated by: Danny Campbell

Length: 6 hours 56 minutes

Abridged: No

Fueled by a passion for running dogs, Gary Paulsen entered the Iditarod—the eleven hundred and eighty mile sled-dog race through the Alaskan wilderness—in dangerous ignorance and with a fierce determination. For seventeen days, he and his team of dogs endured blinding wind, snowstorms, frostbite, dogfights, moose attacks, sleeplessness,... Read more

Yoga Musik - meditativ und entspannend

By: Lisa J. Scott

Narrated by: Ralph J. Guenther

Length: 4 hours 21 minutes

Abridged: No

Bei der Suche nach Yoga-Musiken ist es wichtig zu wissen, dass nur Stücke mit einem BPM zwischen 55 und 70 die Herzfrequenz beruhigen. Die Stücke in diesem Hörbuch sind so gestaltet, dass sie genau das tun. Erleben Sie schwebende Kompositionen mit langen, warmen Basstönen, perfekt für jede Yoga-Session. Eine einzigartige Mischung aus sanfter... Read more

It’s Not Just About Running

By: A. I. Shoukry

Narrated by: Josh Berndt

Length: 2 hours 13 minutes

Abridged: No

Witnessing the Egyptian revolution in 2011, chanting with the crowds “Bread, Freedom, Social Justice,” and living all its hopes and downfall, author and political activist A. I. Shoukry now finds himself in despair and fear to lose his freedom. He decided to take a break from politics and start running, but will he find freedom?Shoukry describes... Read more

Bringing Nature Home

By: Douglas W. Tallamy

Narrated by: Jonathan Todd Ross

Length: 6 hours 40 minutes

Abridged: No

As development and subsequent habitat destruction accelerate, there are increasing pressures on wildlife populations. But there is an important and simple step toward reversing this alarming trend: Everyone with access to a patch of earth can make a significant contribution toward sustaining biodiversity. There is an unbreakable link between... Read more

At the Grave of the Unknown Fisherman

By: John Gierach

Narrated by: David Colacci

Length: 7 hours 3 minutes

Abridged: No

Brilliant, witty, perceptive essays about fly-fishing, the natural world, and life in general by the acknowledged master of fishing writers.

Proving that fishing is not just a part-time pursuit, At the Grave of the Unknown Fisherman takes us through a year with America's favorite fishing scribe, John Gierach, who dedicates himself to his... Read more

YOGA MUSIC - MUSIQUE YOGA - YOGA MUSIK

By: Yella A. Deeken

Narrated by: Ian Brannan

Length: 8 hours 31 minutes

Abridged: No

YOGA MUSIC - 11 dreamlike soundscapes for the relaxation of body, mind and soul With this audiobook you get 11 wafting compositions with long, warm bass tones, perfect for any yoga session. A unique blend of gentle relaxation music and subtle natural sounds, for healing harmonization and gentle energy balancing in yoga. All pieces... Read more

How To Fight Muay Thai

By: HowExpert & Jane Mosley

Narrated by: Phoenix Phillips

Length: 2 hours 10 minutes

Abridged: No

If you want to learn how to fight muay thai, then get "How To Fight Muay Thai" written by a real life muay thai instructor.This “How To Fight Muay Thai” guide will give you all the history, traditions, customs, and basic techniques you need to know to begin Muay Thai.If you’ve always wanted to start Muay Thai, but weren’t sure what the... Read more