Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create account
Shop Small Sale
Shop our limited-time sale on bestselling audiobooks. Don’t miss out—purchases support local bookstores.
Shop the sale
Limited-time offer
Get two free audiobooks!
Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.
Sign up todayWhat to Eat When
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn more#1 New York Times bestselling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day—and when you make them—can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.
What if eating two cups of blueberries a day could prevent cancer? What if drinking a kale-infused smoothie could counteract missing an hour’s worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives—and increase longevity to boot.
What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and preventive medicine specialist Michael Crupain offer listeners choices that benefit them the most—whether it’s meals to help them look and feel younger or snacks that prevent diseases—based on the science that governs them.
Dr. Michael Roizen is chief wellness officer of the Cleveland Clinic, where he served as founding chair of its Wellness Institute from 2007 to 2017. Board certified in internal medicine and anesthesiology, he is the author of four #1 New York Times bestsellers and nine overall bestsellers, including You: The Owner’s Manual and RealAge: Are You as Young as You Can Be?
Dr. Michael Crupain is an Emmy Award–winning producer and medical unit chief of staff at The Dr. Oz Show. Previously, he ran the food safety testing program at Consumer Reports. Board certified in preventive medicine, he completed his residency and master’s at the Johns Hopkins Bloomberg School of Public Health.
Lloyd James has been narrating since 1996, has recorded over six hundred books in almost every genre, has earned six AudioFile Earphones Awards, and is a two-time nominee for the prestigious Audie Award. His bestselling and most critically acclaimed performances include Elvis in the Morning by William F. Buckley, Jr., Ben Hur by Lew Wallace, Searching for Bobby Fischer by Fred Waitskin, and Mystic Warrior by Tracy and Laura Hickman. Lloyd's background as a performer includes extensive work in classical theater and folk music. He lives in Maryland with his wife and children.
Reviews
“Through clear-eyed writing and diligent research, Drs. Roizen and Crupain explain why the When Way might just be the best approach to eating.”
“Drs. Roizen and Crupain’s fun and revealing exploration of the biology of timing and eating will help you eat the way your body really wants you to.”
“Dr. Michael Roizen and Dr. Michael Crupain—the two doctors I always turn to for the latest scientific discoveries—explain that timing really is everything in this insightful, fun, and revolutionary book.”
Expand reviews
Stock up with our Shop Small Sale!
Libro.fm for Business
Start a membership, get two free audiobooks