Self-Improvement audiobooks

Detox Yoga

By: Sue Fuller

Narrated by: Sue Fuller

Length: 1 hour 3 minutes

Abridged: No

Detox Yoga is a 60 minute class that uses expert tuition to instruct 22 carefully selected yoga postures and yoga breathing techniques suitable for those with some previous yoga experience. The class will help to remove toxins from the body by stimulating the lymphatic system, massaging internal organs, increasing circulation, raising the levels... Read more

Yoga for Snow Sports Vol 1

By: Sue Fuller

Narrated by: Sue Fuller

Length: 1 hour 1 minute

Abridged: No

Yoga for Snow Sports Vol.1 is a 60 minute instructional yoga class devised specifically for Boarders and Skiers with little or no previous yoga experience. The class uses easy to follow expert tuition to instruct simple postures that will improve flexibility, strength, co-ordination, balance and mental focus. These benefits will make a real... Read more

Yoga for the Surf Vol 1

By: Sue Fuller

Narrated by: Sue Fuller

Length: 1 hour 2 minutes

Abridged: No

Yoga for the Surf Vol.1 is a 60 minute instructional yoga class devised specifically for Surfers, Kitesurfers, Windsurfers, Wakeboarders, Kneeboarders and Waterskiers with little or no previous yoga experience. The class uses easy to follow expert tuition to instruct simple postures that will improve flexibility, strength, co-ordination, balance... Read more

Yoga for the Surf Vol 2

By: Sue Fuller

Narrated by: Sue Fuller

Length: 1 hour 6 minutes

Abridged: No

Yoga for the Surf Vol.2 is a 65 minute instructional yoga class devised specifically for Surfers, Kitesurfers, Windsurfers, Wakeboarders, Kneeboarders and Waterskiers with previous yoga experience including those who have used the Yoga2hear Yoga for the Surf Vol.1 product. The Vol.2 class uses easy to follow expert tuition to instruct stronger... Read more

Yoga Vinyasas for Improvers

By: Sue Fuller

Narrated by: Sue Fuller

Length: 1 hour 19 minutes

Abridged: No

Yoga Vinyasas for Improvers is made up of three progressive 26 minute sessions that are suitable for those looking to move on from a beginner level. Each session first instructs a series of postures, the postures are then linked to the breath before the pace is increased until they are performed in true vinyasa style using one breath per... Read more

Yoga for Snow Sports Vol 2

By: Sue Fuller

Narrated by: Sue Fuller

Length: 1 hour 6 minutes

Abridged: No

Yoga for Snow Sports Vol.2 is a 65 minute instructional yoga class devised specifically for Boarders and Skiers with previous yoga experience including those who have used the Yog2hear Yoga for Snow Sports Vol.1 product. The Vol.2 class uses easy to follow expert tuition to instruct stronger postures that will improve flexibility, strength,... Read more

Chakra Yoga Vol 1

By: Sue Fuller

Narrated by: Sue Fuller

Length: 52 minutes

Abridged: No

Chakra Yoga Vol.1 is an easy to follow 65 minute yoga class suitable for those with all levels of experience. The class has been devised to balance emotions, promote optimum levels of health and encourage spiritual development.
Chakra Yoga Vol.1 uses clear easy-to-follow expert instruction combined with subtle background music to guide you... Read more

I Prescribe a Positive Vibe

By: Anthony G. Catalano

Length: 58 minutes

Abridged: No

Anthony Catalano born in New York City on February 14th, 1961 to the parents of Vito and Gloria. In my first 24 years, I was an avid sports athlete, bartender, construction worker, cook, and motel manager. On December 2nd, 1985 while working I had a construction accident that left me a C4/C5 Quadriplegic. After adjusting to this new life... Read more

What Would You Do If You Had No Fear?

By: Diane Conway

Narrated by: Pam Ward

Length: 4 hours 17 minutes

Abridged: No

For this book, author Diane Conway approached a police officer, a waitress, a politician, a lawyer, a cab driver, and many others, and asked them each the same question: "What would you do if you had no fear?" The results, chronicled in this book, were both surprising and enlightening—her respondents told her their secrets, their long-hidden... Read more

Improvers Yoga Vol 3

By: Sue Fuller

Narrated by: Sue Fuller

Length: 1 hour 4 minutes

Abridged: No

Improvers Yoga Vol.3 is a 65 minute class that has been devised specifically for those wishing to move on from a beginner level practice. The class continues the Yoga2hear Improvers Yoga series by advancing some of the postures featured in the Vol.1 & 2 classes and by introducing new stronger postures essential to those looking to increase... Read more

Improvers Yoga Vol 1

By: Sue Fuller

Narrated by: Sue Fuller

Length: 1 hour 5 minutes

Abridged: No

Improvers Yoga Vol.1 is a 62 minute class that has been devised specifically for those wishing to move on from a beginner level practice. The class uses expert tuition to clearly instruct postures and techniques suitable for those looking to deepen their practice and enjoy the increased benefits this provides.
Improvers Yoga Vol.1 begins with a... Read more

Post Natal Yoga

By: Sue Fuller

Narrated by: Sue Fuller

Length: 1 hour 3 minutes

Abridged: No

Postnatal Yoga consists of two different safe, effective and practical 30 minute instructional yoga classes. The classes have been specifically devised for use after pregnancy and are suitable for women with and without previous yoga experience.
The Yoga2hear Postnatal Yoga classes have been created to tone, relax, refresh and revitalise new... Read more

2 in 1 Yoga for Weight Loss

By: Sue Fuller

Narrated by: Sue Fuller

Length: 49 minutes

Abridged: No

2 in 1 Yoga for Weight Loss consists of two practical and effective instructional sessions that will help those with some previous experience of yoga to lose weight, improve muscle tone and body shape and resist the temptation to snack.
As the name suggests, both of the 2 in 1 Yoga for Weight Loss sessions can be used together to provide a 50... Read more

Cardio Yoga Vol 1

By: Sue Fuller

Narrated by: Sue Fuller

Length: 1 hour 11 minutes

Abridged: No

Cardio Yoga Vol.1 is a 70 minute class suitable for those with previous yoga experience. The class will allow you to enjoy all the benefits of a yoga practice and a cardio workout in one and will strengthen the heart and lungs, tone all the major muscle groups, increase energy levels, relax the body and clear and focus the mind.
Cardio Yoga Vol.1... Read more

Yoga Vinyasas for Beginners

By: Sue Fuller

Narrated by: Sue Fuller

Length: 1 hour 18 minutes

Abridged: No

Yoga Vinyasas for Beginners is made up of three progressive 26 minute flowing yoga sessions suitable for those with a little yoga experience. Each session introduces an effective series of basic postures and then links them together using the breath to form a flowing posture sequence known as a vinyasa.
Yoga vinyasa sessions move at a faster pace... Read more

Cardio Yoga Vol 2

By: Sue Fuller

Narrated by: Sue Fuller

Length: 1 hour 12 minutes

Abridged: No

Cardio Yoga Vol.2 is a 70 minute class suitable for those with previous yoga experience. This class allows you to enjoy all the benefits of a yoga practice and a cardio workout in one and will strengthen the heart and lungs, tone all the major muscle groups, increase energy levels, relax the body and clear and focus the mind.
Cardio Yoga Vol.2... Read more

Improvers Yoga Vol 2

By: Sue Fuller

Narrated by: Sue Fuller

Length: 1 hour 4 minutes

Abridged: No

Improvers Yoga Vol.2 is a 62 minute class that has been devised specifically for those wishing to move on from a beginner level practice. The class continues the Yoga2hear Improvers Yoga series by advancing some of the postures taught in the Vol.1 class. The class also introduces new postures and techniques essential to those looking to increase... Read more

Pre Natal Yoga

By: Sue Fuller

Narrated by: Sue Fuller

Length: 46 minutes

Abridged: No

The Prenatal Yoga class offers a safe, practical, effective and supportive 45 minute class specifically created for mums-to-be. The class can be used during the entire pregnancy and is suitable for those with and without previous yoga experience.
The Prenatal Yoga class uses safe, practical and effective postures that will encourage and enhance a... Read more

Relaxations for Sleep

By: Sue Fuller

Narrated by: Sue Fuller

Length: 1 hour

Abridged: No

Relaxations for Sleep Vol.1 contains two different 28 minute guided relaxation sessions. Each session will clear your mind and induce deep relaxation allowing you to drift off into a fantastic sleep and wake feeling calm, refreshed and revitalised.
Both of the Relaxations for Sleep Vol.1 sessions have been devised to be followed whilst you are... Read more

Pure Pleasure

By: Gary Thomas

Narrated by: Gary L. Thomas & Gary Thomas

Length: 4 hours 52 minutes

Abridged: No

Gary Thomas, one of this generation's most trusted writers about the spiritual life, explores what it means to build a life of true pleasure - one that will liberate your spiritual life, marriage, family, community, and outreach.Many Christians assume "pleasure" and "sin" are synonymous. Others define godly pleasure so narrowly that they... Read more

Inside Larry's and Sergey's Brain

By: Richard L. Brandt

Narrated by: Erik Synnestvedt

Length: 6 hours 14 minutes

Abridged: No

An in-depth look at the strategies of Google's shockingly successful founders You've used their products. You've heard about their skyrocketing wealth and "don't be evil" business motto. But how much do you really know about Google's founders, Larry Page and Sergey Brin? Inside Larry and Sergey's Brain skips past the general Google story and... Read more

The Secret of Shelter Island

By: Alexander Green

Narrated by: Erik Synnestvedt

Length: 7 hours 44 minutes

Abridged: No

Most of us devote a substantial percentage of our waking hours to making, spending, and having more. This desire to accumulate is natural. But when a bigger bank balance—or the things it can buy—becomes our animating purpose, disappointment generally follows. In The Secret of Shelter Island, nationally renowned investment analyst and bestselling... Read more

Soul Symphony of Yin Yang

By: Mr. Chun Yen Chiang & Zhi Gang Sha

Narrated by: Mr. Chun Yen Chiang

Length: 36 minutes

Abridged: No

#1 New York Times bestselling author of the Soul Power Series, Dr. Zhi Gang Sha offers listeners a musical treasure straight from the divine with Soul Symphony of Yin Yang .

Yin Yang is the first divine universal law. Everything can be described by yin and yang. Everything can be divided into yin and yang. Important yin-yang pairs include... Read more

Divine Soul Mind Body Healing and Transmission System - Abridged

By: Zhi Gang Sha

Narrated by: Zhi Gang Sha

Length: 8 hours 46 minutes

Abridged: Yes

The fifth title in Dr. Sha’s #1 New York Times bestselling Soul Power Series, the Divine Soul Mind Body Healing and Transmission System , gives listeners the soul secrets, wisdom, knowledge, and practices of the divine soul healing system.

Divine Soul Mind Body Healing and Transmission System provides remarkable and uplifting secrets, wisdom,... Read more