Psychology audiobooks

Individuare e prevenire il gaslighting Come smascherare facilmente il gaslighting sulla base di 11 segnali e sfuggire alla trappola della manipolazione in 5 passi.

By: Anna-Lena Palek

Narrated by: Sara Elisa Frison

Length: 1 hour 2 minutes

Abridged: No

Le è mai capitato di essere manipolato da una persona a tal punto da sentire che qualcosa non andava nella sua percezione? Che alla fine ha cominciato a dubitare della sua capacità di percezione, persino della sua salute mentale? Che ha iniziato a perdere fiducia nei suoi sensi perché le veniva regolarmente suggerito che stava percependo la... Read more

Détecter et contrer le gaslighting Comment démasquer facilement le gaslighting dans le couple et au travail grâce à 11 signes et échapper au piège de la manipulation en 5 étapes

By: Anna-Lena Palek

Narrated by: Thibaud Auer

Length: 1 hour 2 minutes

Abridged: No

Avez-vous déjà fait l'expérience d'être manipulé par une personne au point d'avoir l'impression que quelque chose ne tournait pas rond dans votre perception ? Que vous avez fini par douter de votre capacité de compréhension, voire de votre santé mentale ? Que vous avez commencé à perdre confiance en vos sens parce qu'on vous suggérait... Read more

The Truth About Everything

By: Brianna Wiest

Narrated by: Ulrike Kapfer

Length: 3 hours

Abridged: No

Mit »The Truth About Everything« liegt nun auch die wohl persönlichste Essaysammlung der SPIEGEL-Nummer-1-Bestsellerautorin Brianna Wiest auf Deutsch vor. In 40 Essays reflektiert sie darin sensibel und weise so große menschliche Themen wie Selbstakzeptanz, die Kunst des Loslassens oder die Bedeutung des Unbewussten für unser Leben. Ehrlich und... Read more

Anxiety Transformed

By: X. Nader Sahyouni

Narrated by: Jim Hodges

Length: 4 hours 49 minutes

Abridged: No

Knowing what the Bible says about fear doesn’t always help us feel less anxious. Prayer does not always help either. This book explores the spiritual practices and scriptures that can counteract how anxiety works in the brain. When facing anxiety, some forms of prayer are more helpful than others for each person. This is true both spiritually... Read more

High on Life: Du bestimmst, wie du dich fühlst - Mit körpereigenem Dopamin, Serotonin, Oxytocin und Co zum Erfolgsglück auf Knopfdruck (Ungekürzte Lesung)

By: David JP Phillips

Narrated by: Matthias Scherwenikas

Length: 7 hours 7 minutes

Abridged: No

Mit einfachen Bio-Hacks zu mehr Erfolg und Wohlbefinden: sechs körpereigene Antreiber, mit denen Sie im Handumdrehen Ihr Leben verbessern Wer kennt das nicht: Ein wichtiger Termin steht bevor, aber vor lauter Aufregung bringen Sie keinen klaren Gedanken zusammen. Die Botenstoffe im Körper sind falsch eingestellt, statt sympathisch und kompetent... Read more

It's Not A Bloody Trend

By: Kat Brown

Narrated by: Kat Brown

Length: 8 hours 4 minutes

Abridged: No

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron

'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author of ADHD: An A to Z

Nobody should spend their life... Read more

Paranoia

By: Daniel Freeman

Narrated by: Robin Laing

Length: 9 hours 35 minutes

Abridged: No

'A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS 'FASCINATING… SHOCKING' SPECTATOR What is paranoia? What makes us mistrustful? How can this be overcome? Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years at the vanguard... Read more

How to Improve Memory: 7 Easy Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory Skills

By: Troye Bates

Narrated by: Emanuel Webb

Length: 1 hour 25 minutes

Abridged: No

Have you ever been in that awkward situation where you met someone so familiar, and who knew you by name, and you just couldn’t recall their name? If yes, then this 7-step guide is for you! Not only is memory improvement and preservation vital for success, but it is also important for survival. YOU WILL LEARN:• Methods of exercising your mind... Read more

Guía práctica de logoterapia para transformar tu vida

By: Juanjo Ramos

Narrated by: Juanjo Ramos

Length: 47 minutes

Abridged: No

La logoterapia, concebida y desarrollada por el neurólogo y psiquiatra austriaco Viktor Frankl, es un enfoque psicoterapéutico que se centra en la búsqueda del sentido de la vida como la fuerza primordial en la existencia humana. Esta teoría, surgida en el siglo XX, representa un cambio significativo en la psicoterapia, ya que hace énfasis en la... Read more

Fühl dich ganz - Was wir gewinnen, wenn wir unsere Emotionen verstehen und zulassen (Ungekürzte Lesung)

By: Lukas Klaschinski

Narrated by: Lukas Klaschinski

Length: 7 hours 35 minutes

Abridged: No

Psychologie-Podcaster Lukas Klaschinski zeigt dir, warum Gefühlsbereitschaft der Schlüssel zu einem erfüllten Leben ist Sie sind das Wichtigste des menschlichen Erlebens: unsere Gefühle! Doch zugleich haben wir heute ein großes Problem mit unserer Gefühlsbereitschaft. Durch unbegrenzte Möglichkeiten ist die Versuchung groß, sich abzulenken -... Read more

Anxious Attachment Recovery Made Simple

By: S.C. Rowse & Inner Growth Press

Narrated by: Skye Alley

Length: 3 hours 20 minutes

Abridged: No

Do your relationships often feel like a rollercoaster of anxiety, pushing people away before they can get too close?It's time to embark on a transformative journey that leads you from an anxious attachment to a place of healing, empowerment, and lasting love.Inside this transformative guide, you'll discover:♥ Proven strategies to soothe anxiety... Read more

Body-Confident

By: Emma Wright

Narrated by: Annabelle Tudor

Length: 6 hours 47 minutes

Abridged: No

How do we encourage our kids towards healthy habits without promoting body obsession?
For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body. In this practical and essential book, body-confidence parenting coach Emma Wright uses current research to put an end to fights... Read more

The Missing Piece

By: Julie Legg

Narrated by: Julie Legg

Length: 10 hours 52 minutes

Abridged: No

Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after
When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from other Kiwi women with ADHD, this book is a go-to... Read more

The Winner's Mindset

By: Shane Watson

Narrated by: Shane Watson

Length: 5 hours 16 minutes

Abridged: No

What separates Winners from everyone else?
In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34, he was still in great physical shape, but his form had deteriorated following a tragedy the year before. Mentally, he was in the darkest hole of his life.A chance meeting with IndyCar champion... Read more

La madurez emocional

By: Oslos Molina

Narrated by: Oslos Molina

Length: 20 minutes

Abridged: No

La madurez emocional es la capacidad que tiene una persona para afrontar los diferentes acontecimientos de nuestra vida de manera equilibrada. Asimismo, tiene las herramientas necesarias para gestionar las situaciones que le toca vivir a lo largo de la vida. Read more

Lenguaje del corazón

By: Bill W

Narrated by: Oslos Molina

Length: 34 minutes

Abridged: No

El vínculo que establecemos con los que compartimos nuestra vida hace que se cree una conexión directa e inigualable a la que establecemos con otros seres que no forman parte de nuestra familia. Read more

The Self-Forgiveness Workbook

By: Grant Dewar, PhD

Narrated by: Grant Cartwright

Length: 5 hours 11 minutes

Abridged: No

Many people who've experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into adulthood and can manifest in a number of emotional and behavioral problems. You've probably tried to quiet your critical inner voice through avoidance and distraction, only to have the negative self-talk... Read more

La humildad

By: Bill W.

Narrated by: Oslos Molina

Length: 20 minutes

Abridged: No

La humildad es una virtud humana atribuida a quien ha desarrollado conciencia de sus propias limitaciones y debilidades, y obra en consecuencia. La humildad es un valor opuesto a la soberbia. La humildad está relacionada con la aceptación de nuestros defectos, debilidades y limitaciones. Read more

Coping with ADHD and Anxiety

By: Dave Budinski

Narrated by: Steve King

Length: 38 minutes

Abridged: No

Coping with ADHD and Anxiety: Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges
Embark on a journey towards resilience and well-being with "Coping with ADHD and Anxiety: Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges." In a world that can often feel overwhelming, this... Read more

Secure Love

By: Julie Menanno

Narrated by: Julie Menanno

Length: 10 hours 27 minutes

Abridged: No

Create a lasting and loving attachment with this national bestseller, a “must-read for every couple, at any stage of their relationship” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) from the expert couple’s therapist behind the popular Instagram account @TheSecureRelationship.

What does a healthy... Read more

Ten Times Calmer

By: Dr. Kirren Schnack

Narrated by: Dr. Kirren Schnack

Length: 12 hours 43 minutes

Abridged: No

This program is read by the author and includes two bonus audio meditations and an anxiety Q&A with the author.

Feeling better starts now.

Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious... Read more

The Power of Resurrection Living

By: Ethan James

Narrated by: Michael Wright

Length: 6 hours 41 minutes

Abridged: No

You have the power to change the way you think and, therefore, your world. In The Power of Resurrection Living, author Ethan James shares the story of God’s work in his life, helping him live a resurrection life after experiencing significant loss. It’s a story of a deeply broken man who is discovering that God’s presence is the most precious... Read more

Stress Resets

By: Jennifer L. Taitz

Narrated by: Jennifer L. Taitz

Length: 6 hours 2 minutes

Abridged: No

A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.
 
Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr. Jennifer L. Taitz, a... Read more

Adult ADHD Guide

By: R.J. Vernon

Narrated by: Steve King

Length: 39 minutes

Abridged: No

Adult ADHD Guide: Thriving with Adult ADHD: Strategies for Success in Work and Life
Embark on a journey towards a thriving and fulfilled life with "Adult ADHD Guide: Thriving with Adult ADHD: Strategies for Success in Work and Life." In this empowering audiobook, discover a comprehensive roadmap designed to help adults navigate the unique... Read more