Psychology audiobooks

Mindfulness

By: Fabiana Bovazzi

Narrated by: carolina mestrovic

Length: 2 hours 27 minutes

Abridged: No

Hay hábitos saludables que nos ayudan a crear felicidad: agradecer, ser amable, no quejarse y cultivar las amistades, pero uno que genera impacto emocional y rápidamente alinea cuerpo, mente y espíritu es la práctica de Mindfulness. Tan moderna como milenaria, esta técnica consiste en tener conciencia plena en el presente. Es el arte de... Read more

Four voices

By: John Vamos

Narrated by: Dave Stokes

Length: 9 hours 9 minutes

Abridged: No

From Italian, English and Mexican proverbs to Arabian or Chinese parables the curse of family business is always the same. Namely, that the first generation makes it, the second generation enjoys it and the third generation destroys it! Rags to riches and back again in three generations.
But it doesn't have to be this way.
This book tells the... Read more

¿Que es el alcoholismo?

By: Marty Mann

Narrated by: Oslos Molina

Length: 34 minutes

Abridged: No

El alcoholismo es la incapacidad de controlar el consumo de alcohol debido a una dependencia física y emocional. Los síntomas incluyen consumo recurrente de alcohol a pesar de los problemas legales y de salud relacionados. Las personas alcohólicas pueden beber al comienzo del día, sentirse culpables por el consumo y tener el deseo de reducir la... Read more

15 puntos para no recaer en el alcoholismo y adicción

By: Oslos Molina

Narrated by: Oslos Molina

Length: 13 minutes

Abridged: No

Suele decirse que una persona tuvo un desliz o una recaída cuando vuelve a consumir alcohol o drogas o cuando excede los límites que la persona tiene como objetivo para limitar o detener el consumo. Es probable que esto suceda. La perseverancia para mejorar las habilidades de recuperación es la clave para el éxito. Read more

The Heart of Therapy

By: Laura Barnett

Narrated by: Kim Niemi

Length: 9 hours 31 minutes

Abridged: No

This thoughtful and heartfelt book develops two main themes: the healing power of a compassionate understanding towards ourselves and others, and the ways boundaries are set within and around various areas of our lives.

It examines how we live these boundaries, how they impact us, and what it takes to live these with deeper satisfaction. This... Read more

Better in Every Sense

By: Norman Farb & Zindel Segal

Narrated by: Emily Woo Zeller

Length: 8 hours 3 minutes

Abridged: No

Break out of negative patterns, relieve anxiety, build new habits, and find fresh motivation by using the groundbreaking "sense foraging" technique 

How do you make a change in your life when the tools you used to rely on start letting you down? Whether we’re struggling with a problem, a bad habit, or life in general, we often think we need to... Read more

Madness

By: Antonia Hylton

Narrated by: Antonia Hylton

Length: 11 hours 2 minutes

Abridged: No

In the tradition of The Immortal Life of Henrietta Lacks, a page-turning 93-year history of Crownsville Hospital, one of the nation’s last segregated asylums, told by an award-winning journalist on her decade-long search for sanity in America’s mental healthcare system. 

On a cold day in March of 1911, officials marched twelve Black men into the... Read more

Fluke

By: Brian Klaas

Narrated by: Brian Klaas

Length: 8 hours 54 minutes

Abridged: No

This “captivating illustration of the follies of trying to model and forecast the unpredictable world” (Financial Times) is both “empowering” (The New Statesman, UK) and “compelling” (New Scientist) as it challenges our most fundamental assumptions—by social scientist and Atlantic writer Brian Klaas, whom Prospect magazine has named one of the... Read more

I'm Not Okay and That's Okay

By: Steff Du Bois, PhD

Narrated by: Daniel Henning & Steff Du Bois

Length: 3 hours 59 minutes

Abridged: No

Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or coworker, screaming at cars in traffic, or feeling completely alone and friendless on a Saturday night—we've ALL been there. Fortunately, there are simple ways to help you identify and improve your negative... Read more

The Adventure

By: Steve Taylor

Narrated by: Kern Schmid

Length: 7 hours 7 minutes

Abridged: No

Step-by-step practices for cultivating spiritual awakening, from a renowned spiritual psychologist who has studied the phenomenon in hundreds of people and experienced it himself

Steve Taylor has devoted his life to investigating spiritual awakening. In his books The Leap and Extraordinary Awakenings, he discussed case histories of dozens of... Read more

El miedo: El gigante negro

By: Oslos Molina

Narrated by: Oslos Molina

Length: 1 hour 2 minutes

Abridged: No

El miedo aparece cuando se cree estar en peligro. Es una respuesta emocional que se activa ante diversas amenazas y suele estar acompañada de cambios fisiológicos como: respiración acelerada, pupilas dilatadas, aumento en el ritmo cardiaco y la presión sanguínea, que preparan a la persona para huir o luchar. Read more

Managing Your Anxiety

By: Harvard Business Review

Narrated by: Steve Marvel & Teri Schnaubelt

Length: 1 hour 26 minutes

Abridged: No

Make anxiety work for you.



Work is stressful: We race to meet deadlines. We extend ourselves to return favors for colleagues. We set ambitious goals for ourselves and our teams. We measure ourselves against metrics, our competitors, and sometimes, our colleagues. Some of us even go beyond tangible metrics to internalize stress and fear of missing... Read more

American Poly

By: Christopher M. Gleason

Narrated by: Keith Sellon-Wright

Length: 7 hours 33 minutes

Abridged: No

Recent studies have found that as many as one in five Americans have experimented with some form of sexual non-monogamy, and approximately one in fifteen knows someone who was or is polyamorous. The mainstream media has increasingly covered polyamorous lifestyles and the committed relationships of throuples, and dating apps have added polyamory... Read more

Memoirs of Extraordinary Popular Delusions

By: Charles Mackay

Narrated by: Jason Smith (Male Synthesized Voice)

Length: 9 hours 1 minute

Abridged: No

"Memoirs of Extraordinary Popular Delusions and the Madness of Crowds" is a classic work written by Charles Mackay, first published in 1841. The book explores various historical instances of mass hysteria, irrational behavior, and financial manias. Mackay delves into the psychology of crowds and examines cases such as the South Sea Bubble, the... Read more

Build the Best Mental Version of Youself

By: KR Goswami

Narrated by: Millian Quinteros

Length: 1 hour 48 minutes

Abridged: No

Building the Best Mental Version of Yourself, Embrace Resilience, Master Your Mind, and Create Your Ultimate Self is written by KR Goswami Read more

PARENTING ADHD KIDS ReImAgInEd

By: N. B. SHAW

Narrated by: DOUG HAYNIE

Length: 4 hours 7 minutes

Abridged: No

Over the years, my research and experience helped me to gain a new perspective on the wall that ADHD builds around a child. What we do not talk about enough is the fact that it takes not only the parents, but a well-crafted support system made up of both family members and professionals to pull this wall down. Being the parent of a child with... Read more

Ungehindert (Ungekürzt)

By: Anat Baniel

Narrated by: Hannah Baus

Length: 9 hours

Abridged: No

Besondere Kinder brauchen besondere Eltern. In diesem Buch erfährst du, wie du die Entwicklung deines Kindes durch einfache und wirkungsvolle Methoden fördern kannst. Jedes Kind kann lernen und sich verbessern - unabhängig von seiner Diagnose. Fang am besten gleich an, und hilf deinem Kind dabei, sein volles Potential zu erreichen und über seine... Read more

El camino indirecto a AA

By: Oslos Molina

Narrated by: Oslos Molina

Length: 20 minutes

Abridged: No

Todos los miembros mencionan el "proceso de transitar por los 12 pasos" como uno de los pilares del programa de AA. El primero de esos pasos, publicado cuatro años después de la fundación de la entidad, dice: "Admitimos que éramos impotentes ante el alcohol, que nuestras vidas se habían vuelto ingobernables Read more

Every Day Counts : The Power of Small Steps to Greatness

By: Malik LEFFAD

Narrated by: Carter

Length: 1 hour 31 minutes

Abridged: No

In a world where everything seems to move at top speed, where instantaneity is king, this book is a breath of fresh air for all those who seek to grow and evolve at their own pace. "Every Day Matters" is much more than a simple guide to personal development: it's an invitation to rediscover the power of small gestures, daily decisions, and the... Read more

FLYING SAUCERS

By: C.G. Jung

Narrated by: Matthew Schmitz

Length: 4 hours 38 minutes

Abridged: No

Brought to you by Altrusian Grace Media and narrated by Matthew Schmitz. Jung's primary concern in Flying Saucers is not with the reality or unreality of UFOs but with their psychic aspect. Rather than speculate about their possible nature and extraterrestrial origin as alleged spacecraft, he asks what it may signify that these phenomena,... Read more

La honradez

By: Bill W.

Narrated by: Oslos Molina

Length: 20 minutes

Abridged: No

La honestidad, hablar y actuar con sinceridad, es más que no mentir, engañar, robar o hacer trampas. Implica mostrar respeto hacia los demás y tener integridad y conciencia de sí mismo. Read more

Lo que no te contaron acerca del autismo

By: ALEXIA RATTAZZI

Narrated by: Claudia R Barrett

Length: 10 hours 56 minutes

Abridged: No

Un popurrí de temas provocador, creativo, innovador, pero sobre todo portante de un mensaje de esperanza, optimismo y profundo respeto por la diversidad. Estamos convencidos de que la respuesta a muchas de nuestras preguntas se encuentra en la riqueza de la diversidad de miradas y en la co-construcción colectiva. Y que entre todos podemos... Read more

CÓMO LIDIAR CON PERSONAS DIFÍCILES 3 LIBROS EN 1

By: John Munford

Narrated by: Salvador Marini

Length: 9 hours 44 minutes

Abridged: No

Todos hemos tenido que lidiar con el comportamiento perturbador de otras personas en nuestras vidas. Ya sea un cliente exigente, un amigo que miente constantemente o un compañero de trabajo que no para de quejarse, estas cosas aumentan el estrés de un estilo de vida ya de por sí agitado. Dicho esto, haciendo honor a su nombre, las personas... Read more

The Overlife

By: Diana Dirkby

Narrated by: Wendy Moman

Length: 7 hours 52 minutes

Abridged: No

The author of this book, Diana Dirkby, is an Australian-born research mathematician who lives with paranoid schizophrenia, a severe brain disorder, as did her mother. The title, “The Overlife,” suggests that a diagnosis of schizophrenia can be the beginning of a new, worthwhile life and not simply the death of the hopes and dreams that preceded... Read more