Psychology audiobooks

Soulbroken

By: Stephanie Sarazin

Narrated by: Soneela Nankani & Stephanie Sarazin

Length: 8 hours 34 minutes

Abridged: No

Expanding on Pauline Boss’s seminal work on ambiguous loss, this book explores the complications and deviations from traditional grief when mourning a loss, but not a death—and offers real solutions for healing.  Grief isn't always the result of something finite, marking a death or complete end. Soul-shattering grief can also be activated by a... Read more

Still Distracted After All These Years

By: Kathleen G. Nadeau

Narrated by: Susannah Jones & Kathleen G. Nadeau

Length: 9 hours 10 minutes

Abridged: No

One of the foremost ADHD experts tackles adult cases in the aging generation and offers a practical, helpful guide for those with and without a diagnosis Do you…
  Forget to pay bills Live in a disorganized environment Struggle with depression and anxiety Procrastinate on projects, even ones that initially excite you Have high levels... Read more

The Self Delusion

By: Gregory Berns

Narrated by: Byron Wagner

Length: 8 hours 7 minutes

Abridged: No

A New York Times–bestselling author reveals how the stories we tell ourselves, about ourselves, are critical to our lives  We all know we tell stories about ourselves. But as psychiatrist and neuroscientist Gregory Berns argues in The Self Delusion, we don’t just tell stories; we are the stories. Our self-identities are fleeting phenomena,... Read more

Daily Self-Discipline

By: Dale Clear

Narrated by: Michael Harding

Length: TBA

Abridged: No

The self is who we are. It is the things that we do with our daily routines. We are different from others, and yet, we are the same, connected to everyone. We think, and therefore, we are. It is life and death—the time spent existing. It is what we dream and hope and why our hearts beat. It is creativity and success. We are defined by what is... Read more

Building Resilience

By: Pradip N Das

Narrated by: Rory Young

Length: 1 hour 26 minutes

Abridged: No

A Powerful Guide to Build Resilience!!!
Do you feel exhausted and tired with stress and anxiety?Do you give up whenever you encounter obstacles, trauma and mishaps?Do You Want to Discover the Art of Happiness and Mental Resilience, Learn Self-Discipline, and Develop Growth Mindset?What if you are able to confront any problem you face and bounce... Read more

Effective Communication in Relationships- Build Trust

By: Julia Arias

Narrated by: Krystal Wascher

Length: 3 hours 40 minutes

Abridged: No

DO YOU FIGHT WITH YOUR PARTNER ON REGULAR BASIS?ARE YOU TIRED OF ENDLESS ARGUMENTS THAT LEAVE YOU FEELING DISTANT AND MISUNDERSTOOD?Do you find yourself caught in a cycle of heated disputes, where no matter how carefully you choose your words, the outcome never seems to match your intentions?Communication is the lifeblood of any relationship,... Read more

Cravings and Addictions

By: Maria Karekla, PhD & Megan M. Kelly, PhD

Narrated by: Leslie Howard

Length: 6 hours 27 minutes

Abridged: No

Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings—that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction—are the root of all addictive behaviors. Knowing what to do with those urges can make the difference... Read more

Breathe Like a Badass

By: Hannah Jane Thompson

Narrated by: Henrietta Meire

Length: 6 hours 35 minutes

Abridged: No

Breathe Like a Badass is a no-BS guide to creating a life-changing, burnout-busting emotional toolkit—one breath at a time. Want to quieten your inner critic, rediscover your inner badass, and build a successful, freedom-filled life you love? Then BREATHE.



Hannah Jane Thompson is on a mission to help ambitious-but-anxious women like you banish... Read more

The New Science of Narcissism

By: W. Keith Campbell, PhD

Narrated by: Tom Parks

Length: 9 hours 17 minutes

Abridged: No

Cut Through the Noise Around Narcissism with the Leading Researcher in the Field“Narcissism” is truly one of the most important words our time―ceaselessly discussed in the media, the subject of millions of online search queries, and at the centerpiece of serious social and political debates. But what does it really mean?In The New Science of... Read more

The Arsonist

By: Chloe Hooper

Narrated by: Cat Gould

Length: 7 hours 17 minutes

Abridged: No

The true story of the most devastating wildfire in Australian history and the search for the man who started it.What kind of person would deliberately start a firestorm? What kind of mind?On the scorching February day in 2009 that became known as Black Saturday, a man lit two fires in Victoria's Latrobe Valley, then sat on the roof of his house... Read more

The Inside Scoop on Eating Disorder Recovery

By: Colleen Reichmann, PSYD & Jennifer Rollin, LCSW-C

Narrated by: Anna Caputo

Length: 6 hours 45 minutes

Abridged: No

The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves.



Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, this book uses humor,... Read more

Mindwandering

By: Moshe Bar

Narrated by: Patrick Lawlor

Length: 8 hours 9 minutes

Abridged: No

Our brains are noisy; certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future, and self-chatter, taking up to forty-seven percent of our waking time. This is mindwandering—and while it can tug your attention away from the present, cognitive neuroscientist Moshe Bar is here to tell you about... Read more

Whole-Body Sex

By: Melissa Walker, MA, LPC, R-DMT

Narrated by: Marie Hawkins

Length: 8 hours 51 minutes

Abridged: No

Weaving together somatic psychotherapy, dance/movement therapy, and sex therapy approaches, this uniquely interdisciplinary and practical book offers guidance on how to strengthen your connection with pleasure, receptivity, and ecstasy in an embodied way.



Melissa Walker contextualizes the erotic body as being embedded in a sex-negative culture.... Read more

Mental Health and the Church

By: Stephen Grcevich, MD

Narrated by: Van Tracy

Length: 6 hours 43 minutes

Abridged: No

A guide for those looking to combine traditional ministry with modern support for children, teens, and adults with common mental health conditions and their families.The church across North America has struggled to minister effectively with people struggling with mental health issues. One reason for the lack of ministry is the absence of a... Read more

So Long, Depression

By: Farnoosh Nouri Ph.D.

Narrated by: Marie Andrascik

Length: 3 hours 13 minutes

Abridged: No

Are you struggling to manage depression—even with antidepressants? Farnoosh (Faith) Nouri, Ph.D., a psychotherapist, researcher, educator, and speaker shares her journey of learning to manage depression and later helping others escape this debilitating condition. In this book, you’ll learn: • how to find hope when you’re hopeless; • why even... Read more

Platonic

By: Marisa G. Franco, PhD

Narrated by: Marisa G. Franco, PhD

Length: 10 hours 57 minutes

Abridged: No

Instant New York Times bestseller

Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world?

How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other... Read more

Choose Growth

By: Scott Barry Kaufman, PhD & Jordyn Feingold

Narrated by: Scott Barry Kaufman, PhD & Jordyn Feingold

Length: 5 hours 36 minutes

Abridged: No

A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings.

The trauma, loss, and uncertainty of our world have led many of us to ask life’s big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges... Read more

Wetiko

By: Paul Levy

Narrated by: Michael Ellick

Length: 13 hours 58 minutes

Abridged: No

• Explores how wetiko covertly operates both out in the world and within our minds and how it underlies every form of self-destruction, both individual and collective

• Reveals how wetiko’s power lies in our blindness to it and examines how people across the ages have symbolized wetiko to help see it and heal it

• Examines the concept of wetiko... Read more

If You Really Loved Me

By: Ann Rule

Narrated by: Cassandra Campbell

Length: 20 hours 49 minutes

Abridged: No

There was only one way to please her father: Murder his wife....

David Brown was the consummate entrepreneur: a computer wizard and millionaire by age thirty-two. When his beautiful young wife was shot to death as she slept, Brown's fourteen-year-old daughter, Cinnamon, confessed to killing her stepmother. The California courts sentenced her... Read more

A More Just Future

By: Dolly Chugh

Narrated by: Dolly Chugh

Length: 6 hours 28 minutes

Abridged: No

Winner of the 2024 Getting To We Words Create Worlds Award

In the vein of Think Again and Do Better, a revolutionary, “welcome, and urgent invitation” (Angela Duckworth, #1 New York Times bestselling author) to explore the emotional relationship we have with our country’s complicated and whitewashed history so that we can build a better future.... Read more

The Easy Way to Quit Cocaine

By: Allen Carr & John Dicey

Narrated by: Paul Thornley

Length: 4 hours 19 minutes

Abridged: No

LISTEN TO THIS AUDIOBOOK AND BECOME HAPPILY COCAINE-FREE FOR THE REST OF YOUR LIFE.
Are you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfilment? Allen Carr's Easyway method will set you free from the tyranny of cocaine and enable you to get your life back!
Allen Carr's Easyway... Read more

Dismissive Avoidant Attachment

By: Janis Bryans Psy.D

Narrated by: Andrea Webster

Length: 3 hours 41 minutes

Abridged: No

Do you feel disconnected with your partner?Do you feel coldness and distance within your relationship that is difficult to explain?Are you worried about drifting apart? Attachment styles are the way in which we connect with other people. They are generally developed by infants and further refined by children, adolescents and adults. Often, the... Read more

LEISE ZUM ERFOLG

By: Ursula Peters

Narrated by: Benjamin Brunken

Length: 1 hour 23 minutes

Abridged: No

Du bist ein introvertierter Mensch und hast Zweifel, ob du im Beruf erfolgreich sein kannst? Du möchtest wissen, welche Möglichkeiten in dir stecken und wie du dein inneres Potential freischalten kannst? Dann ist dieses Hörbuch genau das Richtige für dich!Immer wieder werden Introvertierte als benachteiligt dargestellt. Der Buchmarkt wird... Read more

Anxiety? The Essential Self Help Guide For Women!

By: K.K.

Narrated by: K.K.

Length: 8 hours 38 minutes

Abridged: No

Anxiety? The Essential Self Help Guide For Women!The Self Help Guide To Overcome Anxiety, Fear, Phobias, Panic Attacks For Mental Health And Happiness! BONUS: Relaxation Music! Do you want to understand the causes of anxiety? Do you want to overcome anxiety, phobias and panic attacks? Do you want to have an essential guide for self help to be... Read more