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The Anxious Perfectionist by Clarissa W. Ong, PhD & Michael P. Twohig, PhD
The Anxious Perfectionist
Clarissa W. Ong, PhD & Michael P. Twohig, PhD
The Anxious Perfectionist by Clarissa W. Ong, PhD & Michael P. Twohig, PhD

The Anxious Perfectionist

By: Clarissa W. Ong, PhD & Michael P. Twohig, PhD

Narrated by: Erin deWard

Length: 5 hours 32 minutes

Abridged: No

If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead to anxiety, stress, worry, burnout, and unhappiness. So, how can you distinguish between "helpful" and... Read more

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Taking Charge of Adult ADHD, Second Edition by Russell A. Barkley, PhD
Taking Charge of Adult ADHD, Second Edition
Russell A. Barkley, PhD
Taking Charge of Adult ADHD, Second Edition by Russell A. Barkley, PhD

Taking Charge of Adult ADHD, Second Edition

By: Russell A. Barkley, PhD

Narrated by: William Sarris

Length: 10 hours 48 minutes

Abridged: No

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD... Read more

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The Cognitive Behavioral Workbook for Anxiety by William J. Knaus, EdD
The Cognitive Behavioral Workbook for Anxiety
William J. Knaus, EdD
The Cognitive Behavioral Workbook for Anxiety by William J. Knaus, EdD

The Cognitive Behavioral Workbook for Anxiety

By: William J. Knaus, EdD

Narrated by: Stephen R. Thorne

Length: 9 hours 28 minutes

Abridged: No

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they... Read more

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The Dialectical Behavior Therapy Skills Workbook for Anxiety by Alexander L. Chapman, PhD, Rpysch, Kim L. Gratz, PhD & Matthew T. Tull, PhD
The Dialectical Behavior Therapy Skills Workbook for Anxiety
Alexander L. Chapman, PhD, Rpysch, Kim L. Gratz...
The Dialectical Behavior Therapy Skills Workbook for Anxiety by Alexander L. Chapman, PhD, Rpysch, Kim L. Gratz, PhD & Matthew T. Tull, PhD

The Dialectical Behavior Therapy Skills Workbook for Anxiety

By: Alexander L. Chapman, PhD, Rpysch, Kim L. Gratz...

Narrated by: Stephen R. Thorne

Length: 6 hours 14 minutes

Abridged: No

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage... Read more

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Marion Woodman & Robert Johnson In Conversation by Marion Woodman & Robert Johnson
Marion Woodman & Robert Johnson In Conversation
Marion Woodman & Robert Johnson
Marion Woodman & Robert Johnson In Conversation by Marion Woodman & Robert Johnson

Marion Woodman & Robert Johnson In Conversation

By: Marion Woodman & Robert Johnson

Narrated by: Marion Woodman & Robert Johnson

Length: 13 hours 47 minutes

Abridged: No

In these never-before-released "Woodman Johnson Discussions," you will get the complete edited program in 8 different sections - 12 hours in total, edited audio. These 2 icons of Jungian Theory share a revealing and insightful conversation on Jungian Analysis and each of their live's work.
Some of the points covered include:
The Wounded Feeling... Read more

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Daily Self-Discipline by Dale Clear
Daily Self-Discipline
Dale Clear
Daily Self-Discipline by Dale Clear

Daily Self-Discipline

By: Dale Clear

Narrated by: Michael Harding

Length: 2 hours 51 minutes

Abridged: No

The self is who we are. It is the things that we do with our daily routines. We are different from others, and yet, we are the same, connected to everyone. We think, and therefore, we are. It is life and death—the time spent existing. It is what we dream and hope and why our hearts beat. It is creativity and success. We are defined by what is... Read more

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The Enneagram Starter Guide by Damian Blair
The Enneagram Starter Guide
Damian Blair
The Enneagram Starter Guide by Damian Blair

The Enneagram Starter Guide

By: Damian Blair

Narrated by: Brit Herring & Aidan Spila

Length: 7 hours 59 minutes

Abridged: No

Interested in learning more about the Enneagram? The Enneagram Starter Guide is your go-to source for utilizing the Enneagram of Personality to find true authenticity and develop a better understanding of others around you. Inside, you will discover how the Enneagram works and uncover the process to determine your personality type. You will also... Read more

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Stop Smoking Coaching & Meditations Free yourself by ThinkAndBloom
Stop Smoking Coaching & Meditations Free yourself
ThinkAndBloom
Stop Smoking Coaching & Meditations Free yourself by ThinkAndBloom

Stop Smoking Coaching & Meditations Free yourself

By: ThinkAndBloom

Narrated by: Chantalia

Length: 5 hours 13 minutes

Abridged: No

Are you having an excessive consumption of alcohol? Are you feeling your life is out of balance due to excessive drinking? Do you feel the need to have a breakthrough remedy? Are you ready to have a change to this alcohol dependency?
We will be your personal coach guiding you to release any mental or emotional blockages that are sabotaging you to... Read more

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Manipulation in Human Psychology by Dale Clear
Manipulation in Human Psychology
Dale Clear
Manipulation in Human Psychology by Dale Clear

Manipulation in Human Psychology

By: Dale Clear

Narrated by: John-Michael Jalonen

Length: 3 hours

Abridged: No

He says he’s my friend, but I can’t shake this feeling something's not quite right….. Doubt. Confusion. Bewilderment. Unhappiness. That’s what they do best. These dark, devious, deceptive personalities who prey on those they believe to be weak. The ones who will shake your confidence to the core, and reduce even the most self-assured individual... Read more

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Fear of Change Guided Meditation Cultivate courage by ThinkAndBloom
Fear of Change Guided Meditation Cultivate courage
ThinkAndBloom
Fear of Change Guided Meditation Cultivate courage by ThinkAndBloom

Fear of Change Guided Meditation Cultivate courage

By: ThinkAndBloom

Narrated by: Chantalia

Length: 7 hours 6 minutes

Abridged: No

When there are changes and transitions in life, we may encounter a lot of difficulties. We need time to adjust and accustomed to the new environment. Sometimes it is easy and comfortable to fall back into old patterns. We will go through your fears together through coaching sessions and meditations. We will walk your journey and overcome your... Read more

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Decoded: Esaus and Jacobs by Chibueze Victor Onwugaje, DVM
Decoded: Esaus and Jacobs
Chibueze Victor Onwugaje, DVM
Decoded: Esaus and Jacobs by Chibueze Victor Onwugaje, DVM

Decoded: Esaus and Jacobs

By: Chibueze Victor Onwugaje, DVM

Narrated by: Chibueze Victor Onwugaje, DVM

Length: 2 hours 52 minutes

Abridged: No

If a poll were taken inquiring if you believed eggs could be Unscrambled, You’d be in the majority with the opinion that it was a rare foolishness to even consider.
More scientific debaters would argue cooking fudges the egg proteins, breaks its chemical bonds, causing new bonds to form. On cooling the proteins cannot return to their raw... Read more

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The Enneagram Beginner's Guide by Damian Blair
The Enneagram Beginner's Guide
Damian Blair
The Enneagram Beginner's Guide by Damian Blair

The Enneagram Beginner's Guide

By: Damian Blair

Narrated by: Brit Herring

Length: 3 hours 53 minutes

Abridged: No

Curious about the Enneagram, but don’t know where to start?The Enneagram Beginner’s Guide is a concise starter book for utilizing the Enneagram of personality to find true authenticity and develop a better understanding of others around you. Inside, you will learn how the Enneagram works and uncover the process to determine your personality... Read more

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Quit Drinking Coaching & Meditation Regain healthy life by ThinkAndBloom
Quit Drinking Coaching & Meditation Regain healthy life
ThinkAndBloom
Quit Drinking Coaching & Meditation Regain healthy life by ThinkAndBloom

Quit Drinking Coaching & Meditation Regain healthy life

By: ThinkAndBloom

Narrated by: Chantalia

Length: 5 hours 21 minutes

Abridged: No

Are you having an excessive consumption of alcohol? Are you feeling your life is out of balance due to excessive drinking? Do you feel the need to have a breakthrough remedy? Are you ready to have a change to this alcohol dependency?
We will be your personal coach guiding you to release any mental or emotional blockages that are sabotaging you to... Read more

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Risoterapia. Ejercicios prácticos para ser más felices by Juanjo Ramos
Risoterapia. Ejercicios prácticos para ser más felices
Juanjo Ramos
Risoterapia. Ejercicios prácticos para ser más felices by Juanjo Ramos

Risoterapia. Ejercicios prácticos para ser más felices

By: Juanjo Ramos

Narrated by: Juanjo Ramos

Length: 33 minutes

Abridged: No

Están científicamente comprobados los numerosos beneficios que el sentido del humor y la risa tiene sobre nuestra salud física y mental. Reír relaja nuestros músculos, alivia el estrés y la ansiedad, estimula la mente, mejora nuestro sistema inmunológico, neutraliza las emociones negativas y actúa como un poderoso escudo protector ante la... Read more

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Mayan Astrology: Cosmic Calendar Cycles for Destiny: Understanding Signs, Birth Chart, Ultimate Potential, and Soul Purpose by green leatherr
Mayan Astrology: Cosmic Calendar Cycles for Destiny: Understanding Signs, Birth Chart, Ultimate Potential, and Soul Purpose
green leatherr
Mayan Astrology: Cosmic Calendar Cycles for Destiny: Understanding Signs, Birth Chart, Ultimate Potential, and Soul Purpose by green leatherr

Mayan Astrology: Cosmic Calendar Cycles for Destiny: Understanding Signs, Birth Chart, Ultimate Potential, and Soul Purpose

By: green leatherr

Narrated by: Catherine Cater

Length: 1 hour 11 minutes

Abridged: No

I want to thank you and congratulate you for listening the book “Mayan Astrology: Cosmic Calendar Cycles for Destiny- Understanding Signs, Birth Chart, Ultimate Potential, and Soul Purpose.”This book contains proven steps and strategies to understand Mayan Astrology, its origin, influences, uses, and features. By understanding the unique cosmic... Read more

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The Enneagram for Relationships by Damian Blair
The Enneagram for Relationships
Damian Blair
The Enneagram for Relationships by Damian Blair

The Enneagram for Relationships

By: Damian Blair

Narrated by: Aidan Spila

Length: 4 hours 5 minutes

Abridged: No

Strengthen your romantic relationship with the power of the Enneagram.The Enneagram for Relationships is an in-depth guide to utilizing the Enneagram of personality to create a more fulfilling connection with a romantic partner. With this book, you will learn the unique traits of each of the nine personality types and how they relate to one... Read more

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Stress auf Arbeit? 10 Impulse für mehr Gelassenheit by Kevin Kockot
Stress auf Arbeit? 10 Impulse für mehr Gelassenheit
Kevin Kockot
Stress auf Arbeit? 10 Impulse für mehr Gelassenheit by Kevin Kockot

Stress auf Arbeit? 10 Impulse für mehr Gelassenheit

By: Kevin Kockot

Narrated by: Kevin Kockot

Length: 9 hours 33 minutes

Abridged: No

Stress auf Arbeit? 10 Impulse für mehr GelassenheitWeniger Stress und mehr Ruhe auf Arbeit oder im Homeoffice mithilfe einfacher Impulse!Die Arbeit stresst dich?Du fühlst dich überfordert?Du wünscht dir eine Möglichkeit Gelassener mit den Herausforderungen der Arbeit umgehen zu können?Dieser Kurs ist genau richtig für dich! In einfachen Worten... Read more

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Emotional Intelligence 2.0 by Dale Clear
Emotional Intelligence 2.0
Dale Clear
Emotional Intelligence 2.0 by Dale Clear

Emotional Intelligence 2.0

By: Dale Clear

Narrated by: Sam Slydell, John-Michael Jalonen & Michael Har...

Length: 9 hours 48 minutes

Abridged: No

The self is who we are. It is the things that we do with our daily routines. We are different from others, and yet, we are the same, connected to everyone. We think, and therefore, we are. It is life and death—the time spent existing. It is what we dream and hope and why our hearts beat. It is creativity and success. We are defined by what is... Read more

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Ho'oponopono Healings For Anxiety Disorder - simple powerful cure by Think and Bloom
Ho'oponopono Healings For Anxiety Disorder - simple powerful cure
Think and Bloom
Ho'oponopono Healings For Anxiety Disorder - simple powerful cure by Think and Bloom

Ho'oponopono Healings For Anxiety Disorder - simple powerful cure

By: Think and Bloom

Narrated by: Chantalia

Length: 3 hours 11 minutes

Abridged: No

Anxiety disorders are one of the most common mental illnesses. There is a lot of uncertainness especially in this era of life. Worries fears anxieties are not uncommon among friends and families. We need tools to cope with our emotions, especially anxiety. Hooponopono is an ancient Hawaii prayer. It offers compassion, forgiveness, acceptance,... Read more

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Parenting Well After Childhood Abuse by Geanne Meta
Parenting Well After Childhood Abuse
Geanne Meta
Parenting Well After Childhood Abuse by Geanne Meta

Parenting Well After Childhood Abuse

By: Geanne Meta

Narrated by: Geanne Meta

Length: 3 hours 21 minutes

Abridged: No

She found her voice and you can listen to her telling her truth.Parenting is hard. It’s even harder when you had a crappy childhood. It’s important that you learn all you can to overcome what you absorbed as a child.Some days you’ll feel good about the job you're doing. Other days will be tough. Really tough. There will be chaos, accidents and... Read more

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Kaizen for Couples by Rhoberta Shaler PhD
Kaizen for Couples
Rhoberta Shaler PhD
Kaizen for Couples by Rhoberta Shaler PhD

Kaizen for Couples

By: Rhoberta Shaler PhD

Narrated by: Rhoberta Shaler PhD

Length: 3 hours 20 minutes

Abridged: No

Whether you are currently in a long-term relationship, just beginning what could be one, or wanting to ensure you don’t repeat old patterns in your next one, the concepts in Kaizen For Couples will help you unfold love, trust and emotional intimacy in healthy ways. Sustaining your relationship requires more than luck and hope. Countless couples... Read more

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Fear Not! by Gabriel Agbo
Fear Not!
Gabriel Agbo
Fear Not! by Gabriel Agbo

Fear Not!

By: Gabriel Agbo

Narrated by: Ian A Miller

Length: 46 minutes

Abridged: No

Fear is the opposite of faith. Fear torments. God wants us to have faith in him, in his words and promises. This is his will for us, but there are so many things, situations, adversaries fighting against this. Now, this little but powerful book will lift you up and make you stand on God’s promises even in the face of the fiercest arrows from the... Read more

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Our African Unconscious by Edward Bruce Bynum
Our African Unconscious
Edward Bruce Bynum
Our African Unconscious by Edward Bruce Bynum

Our African Unconscious

By: Edward Bruce Bynum

Narrated by: Edward Bruce Bynum

Length: 17 hours 29 minutes

Abridged: No

• Examines the Oldawan, the Ancient Soul of Africa, and its correlation with what modern psychologists have defined as the collective unconscious

• Draws on archaeology, DNA research, history, and depth psychology to reveal how the biological and spiritual roots of religion and science came out of Africa

• Explores the reflections of our African... Read more

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Bodies by Ian Winwood
Bodies
Ian Winwood
Bodies by Ian Winwood

Bodies

By: Ian Winwood

Length: 10 hours 35 minutes

Abridged: No

A DAILY TELEGRAPH BOOK OF THE YEAR
AN IRISH TIMES BOOK OF THE YEAR
'Genuinely eye-popping.' Guardian
'
Electrifying.' Kerrang
'Essential.' Classic Rock
'Required reading.' Irish Times

The must-read music book of the year, now with a brand new chapter covering the death of Taylor Hawkins and his massive Wembley memorial concert.

In Bodies, author Ian... Read more

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Our 2024 impact report is here! Read now