Psychology audiobooks

Knowing Yourself: How to Understand Personality, Harness Willpower, and Manage Self Esteem

By: Roy Baumeister

Narrated by: Roy Baumeister

Length: 6 hours 9 minutes

Abridged: No

One of the world’s most influential psychologists turns his attention to some of the most important questions of our lives: Who am I? What am I? What might I become?

Join Roy Baumeister, celebrated professor and New York Times best-selling author, on a journey inward to discover the origin and meaning of the self. In 15 audio lectures, Dr.... Read more

Brilliant: The Art and Science of Making Better Decisions

By: Barry Schwartz

Narrated by: Barry Schwartz

Length: 5 hours 43 minutes

Abridged: No

How can you make smart decisions? Do more choices make you happier? What steps can you take to curtail stress when selecting from a sea of options?

Barry Schwartz gives you practical and science-based answers to these questions in this audio series. The author of the seminal bestseller The Paradox of Choice, Dr. Schwartz has spent five decades... Read more

Social Psychology 101: How to Understand People and Social Situations

By: Nathan DeWall

Narrated by: Nathan DeWall

Length: 10 hours

Abridged: No

Why do we connect with some people and not others? What makes great teams flourish? How does culture shape our attitudes? How does influence work? Join the co-author of the world’s bestselling psychology textbooks to find out how small changes to your social environment can produce big changes in how you approach daily life and major decisions.
... Read more

The Science of Health

By: Scientific American

Narrated by: Suzie Althens

Length: 4 hours 26 minutes

Abridged: No

This audiobook contains a collection of columns written by Claudia Wallis, an award-winning science journalist whose work has appeared in the New York Times, Time, Fortune, and the New Republic. Claudia was the science editor at Time and the former managing editor of Scientific American Mind.Together, these stories will demystify recent medical... Read more

The Neuroscience of You

By: Chantel Prat

Narrated by: Chantel Prat

Length: 10 hours 14 minutes

Abridged: No

From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our quirks are important, and what this means for each of... Read more

Inteligencia intuitiva (en castellano)

By: Malcolm Gladwell

Narrated by: Javier Portugués (Portu)

Length: 7 hours 59 minutes

Abridged: No

¿Por qué algunas personas son brillantes tomando decisiones y otras son torpes una y otra vez? ¿Por qué algunos siguen su instinto y triunfan, mientras que otros acaban siempre dando un paso en falso? En este libro revolucionario, el periodista estadounidense Malcolm Gladwell nos explica cómo pensamos sin pensar, de dónde proceden las decisiones... Read more

Into the Storyverse

By: George Johnston

Narrated by: George Johnston

Length: 1 hour 59 minutes

Abridged: No

Alan is wrenched from this life by suicide. Dusty, haunted by the loss of the man he thought he knew, must deal with his own regrets before accepting one final task for his friend. Every step takes Dusty further from the friend he remembers and closer to the man he is becoming. Dusty's outer and inner worlds collide as apathy and depression are... Read more

Secrets of a Champion Student-Athlete

By: Obadele Thompson

Narrated by: Jeremy Gee

Length: 4 hours 27 minutes

Abridged: No

DO YOU REALLY KNOW WHAT SEPARATES CHAMPIONS FROM OTHERS?

"This book is a treasure for all student-athletes. Obadele shares his wisdom on how to achieve excellence on and off the field."

- Mike "Coach K" Krzyzewski, Hall of Fame NCAA Champion Coach, Duke University

Learn from Olympic medalist, NCAA champion, Academic All-American, and attorney... Read more

Sociometrics

By: Tian Dayton

Narrated by: Sara Sheckells, Karen White & Anna Caputo

Length: 8 hours 17 minutes

Abridged: No

Trauma represents a loss of connection with the self and can affect our ability to engage in comfortable long-term intimacy. Unresolved trauma often is the reason why people self-medicate. Relational trauma happens a little bit at a time. Feeling unseen, misunderstood, neglected, or rejected by the people we want most to be loved by is, over... Read more

The CBT Deck

By: Seth J. Gillihan, PhD

Narrated by: Patrick Lawlor

Length: TBA

Abridged: No

Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you:



● Calm and redirect your thoughts



● Overcome self-limiting beliefs



● Choose actions that build the life you want



● Be more connected and engaged in the present moment Read more

The CBT Deck for Anxiety, Rumination, & Worry

By: Seth J. Gillihan, PhD

Narrated by: Patrick Lawlor

Length: 1 hour 1 minute

Abridged: No

Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love. The 108 practices in The CBT Deck for Anxiety, Rumination, & Worry will help you:



● Question scary thoughts



● Face your fears directly



● Be more engaged in the present



● Live fully even in uncertain times Read more

Mankind in Amnesia

By: Immanuel Velikovsky

Narrated by: Lee Goettl

Length: 7 hours 2 minutes

Abridged: No

Immanuel Velikovsky called this book the "fulfillment of his oath of Hippocrates—to serve humanity." In this book, he returns to his roots as a psychologist and psychoanalytical therapist, yet not with a single person as his patient but with humanity as a whole. After an extremely revealing overview of the foundations of the various... Read more

Trauma-Informed Yoga for Survivors of Sexual Assault

By: Zahabiyah A. Yamasaki, M Ed, RYT

Narrated by: Erin deWard

Length: 7 hours 11 minutes

Abridged: No

Trauma-informed yoga guidance for survivors, instructors, and mental health professionals.



Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma... Read more

Deliberately Divided

By: Nancy L. Segal

Narrated by: Margaret Strom

Length: 21 hours 32 minutes

Abridged: No

In the early 1960s, the head of a prominent New York City Child Development Center and a psychiatrist from Columbia University launched a study designed to track the development of twins and triplets given up for adoption and raised by different families. The controversial and disturbing catch? None of the adoptive parents had been told that... Read more

The Embodied Mind

By: Thomas R. Verny

Narrated by: Matthew Josdal

Length: 7 hours 46 minutes

Abridged: No

We understand the workings of the human body as a series of interdependent physiological relationships, all the way down to the inner workings of every cell. Why is it that the accepted understanding that the physical phenomenon of the mind is attributed only to the brain?

In The Embodied Mind, internationally renowned psychiatrist Dr. Thomas... Read more

The Heroic and Exceptional Minority

By: Gregory V. Diehl

Narrated by: Gregory V. Diehl

Length: 5 hours 26 minutes

Abridged: No

Many people struggle throughout their lives, unable to identify the source of great inner existential discontent. No matter their material comfort or good fortune, they cannot escape the idea that they do not live the lives they ought to. They are not in environments that support their deepest personal growth and development. They are not the... Read more

Emotional Intelligence

By: Eric Skinner

Narrated by: Sam Slydell

Length: 3 hours 24 minutes

Abridged: No

In this emotional intelligence handbook, you’ll learn everything about recognizing your emotions, developing strategies for managing these emotions more efficiently as well as regulating the emotions of others to create more balanced and less conflict causing situations. Here’s a sneak peek of what you can expect from this book: Proven... Read more

Reducción Del Estrés

By: MENTES LIBRES

Narrated by: MENTES LIBRES

Length: 1 hour 3 minutes

Abridged: No

El estrés siempre ha formado parte de nuestra rutina diaria; los problemas en el trabajo o los problemas con su negocio, o incluso algunos conflictos entre sus amigos y miembros de la familia, el estrés siempre asoma su fea cabeza para hacer nuestra vida difícil. Si no se controla, el estrés dará lugar a decisiones erróneas debido a nuestro... Read more

The Teen Interpreter

By: Terri Apter

Narrated by: Lesa Lockford

Length: 8 hours 44 minutes

Abridged: No

Once children hit adolescence, it seems as if overnight “I love you” becomes “leave me alone,” and any question from a parent can be dismissed with one word: “fine.” But while they may not show it, teens benefit from their parents’ curiosity, delight, and connection. In The Teen Interpreter, psychologist Terri Apter looks inside teens’... Read more

May Tomorrow Be Awake

By: Chris Martin

Narrated by: Kaleo Griffith

Length: 7 hours 52 minutes

Abridged: No

An author and educator’s pioneering approach to helping autistic students find their voices through poetry—a powerful and uplifting story that shows us how to better communicate with people on the spectrum and explores how we use language to express our seemingly limitless interior lives.
Adults often find it difficult to communicate with... Read more

Empower

By: Tareq Azim & Seth Davis

Narrated by: Tareq Azim

Length: 6 hours 40 minutes

Abridged: No

From finding common ground with warlords, introducing the Taliban to change, and working with NFL greats such as Marshawn Lynch, this uplifting memoir and “study of resilience” (General Paul Selva, United States Air Force) from coach and personal development expert, Tareq Azim, will help you build a relationship with fear and embrace your own... Read more

Malady of the Mind

By: Jeffrey A. Lieberman

Narrated by: Jacques Roy

Length: 17 hours 26 minutes

Abridged: No

“The most important book about schizophrenia in decades, and perhaps ever…a total game-changer.” —Sylvia Nasar, author of A Beautiful Mind

A comprehensive, deeply researched, and highly readable portrait of schizophrenia—its history, its various manifestations, and how today’s treatments have promising and often lifesaving potential.

This... Read more

Healing from Toxic Relationships

By: Stephanie Moulton Sarkis

Narrated by: Suehyla El-Attar & Stephanie Moulton Sarkis

Length: 7 hours 43 minutes

Abridged: No

From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may... Read more

Más Platón y menos Prozac

By: Lou Marinoff

Narrated by: Sebastián Rosas

Length: 12 hours 33 minutes

Abridged: No

Un libro diferente que, con sencillez, nos acerca al pensamiento de grandes filósofos como Platón, Sócrates o Kant y demuestra que la filosofía puede ser una opción para lograr una vida más satisfactoria. ¿Puede la filosofía combatir los problemas y dificultades cotidianos? Esto es precisamente lo que propone Más Platón y menos Prozac: aplicar... Read more