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SleepyCast. Storie per dormire meglio 2
By: Octo P., Andrea Orlando, Francesco Pillitteri, ...
Narrated by: Chiara Tomei & Andrea Failla
Length: 2 hours 45 minutes
Abridged: No
È tempo di riposare! Lasciati trasportare nel mondo dei sogni da questa seconda raccolta di bedtime stories per adulti dalla narrazione pacata e rilassante, arricchite da piacevoli sound effects. Ogni storia è pensata per aiutare l'ascoltatore a sprofondare in un sonno profondo. Cosa aspetti allora? Scegli la tua preferita, chiudi gli occhi e... Read more
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SleepyCast. Storie per dormire meglio 2.2
By: Luisa Lorenzoni
Narrated by: Chiara Tomei
Length: 7 minutes
Abridged: No
Lasciati trasportare e addormentati ascoltando la piacevole descrizione di un momento di relax tra le mura domestiche, punteggiato solo dal rito pomeridiano del tè e dalle note di un giradischi di sottofondo."SleepyCast. Storie per dormire meglio" è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per... Read more
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SleepyCast. Storie per dormire meglio 2.16
By: Patrizia de Luca
Narrated by: Chiara Tomei
Length: 9 minutes
Abridged: No
Chiudi gli occhi e lasciati avvolgere dal caldo ricordo del festoso rituale della preparazione del pranzo della domenica a casa della nonna. Abbandona il presente, torna bambino e fatti accogliere nella cucina di nonna Lucia, che, all'alba di ogni domenica, si alza di buona lena e prepara le sue gustosissime e rinomate ricette nel silenzio del... Read more
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SleepyCast. Storie per dormire meglio 2.7
By: Massimo Zucchetti
Narrated by: Andrea Failla
Length: 9 minutes
Abridged: No
Lasciati trasportare nel mondo dei sogni dalla quieta descrizione della lavorazione manuale attenta e piena di amore di un semplice ma prezioso oggetto in argilla."SleepyCast. Storie per dormire meglio" è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati... Read more
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SleepyCast. Storie per dormire meglio 2.15
By: Francesco Pillitteri
Narrated by: Andrea Failla
Length: 9 minutes
Abridged: No
Chiudi gli occhi e lascia che la tua mente si svuoti completamente seguendo con l'immaginazione il percorso di un filo d'aria che si insinua delicatamente dalla finestra all'interno di una casa silenziosa e piena di oggetti curiosi tra cui sbirciare. "SleepyCast. Storie per dormire meglio" è una serie di audiolibri di bedtime stories per adulti... Read more
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SleepyCast. Storie per dormire meglio 2.5
By: Giada Strapparava
Narrated by: Andrea Failla
Length: 12 minutes
Abridged: No
È ora di andare a letto, chiudi gli occhi, svuota la mente e lasciati trasportare nel vecchio laboratorio di via del Frantoio, dove da generazione ogni mattina si ripete il magico rituale della preparazione del pane."SleepyCast. Storie per dormire meglio" è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti,... Read more
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SleepyCast. Storie per dormire meglio 2.4
By: Francesco Guarracino
Narrated by: Chiara Tomei
Length: 8 minutes
Abridged: No
Chiudi gli occhi e preparati a dormire ascoltando la rilassante descrizione di una sera d'inverno tempestosa, passata tra calde e accoglienti mura domestiche, con il semplice ausilio di alcuni magici ingredienti: una doccia calda, una tisana profumata e un buon libro letto fra gli accoglienti cuscini del divano che sta davanti al caminetto... Read more
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Vitamin Vitality
By: Jasmine Glover
Narrated by: Peter Finch
Length: 10 minutes
Abridged: No
What do you need to know about vitamins... The vitamins are essential nutrients that help release energy from foods within its makeup as well as those consumed to keep the skin, nerves, and red blood cells in constant rejuvenation mode. Fat-soluble vitamins and water-soluble vitamins are the two types of vitamin groups.Vitamins A, D, E, and K... Read more
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Intermittent Fasting and Ketogenic Diet
By: Zadie King, Stephen Smith
Narrated by: Catherine O'Connor
Length: 4 hours 41 minutes
Abridged: No
Are you ready to turn your body into a lean, fat-burning machine?Intermittent fasting is the easiest thing you can do to i mprove your health on a cellular level, and show off those results on the outside, too.Your body was designed to eat good foods, and be the attractive person you’ve always dreamed of being. The problem is that we get caught... Read more
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Your Weight Loss Journey: A Meditation Collection to Live Healthy and Lose Weight Naturally
By: Kameta Media
Narrated by: Kameta Media
Length: 31 minutes
Abridged: No
Everyone knows that health is wealth–but maintaining a healthy lifestyle is easier said than done.
Easy access to junk food, sedentary habits and stress all compound to create the perfect storm.
But you don’t have to settle for unwanted outcomes. You can change from the inside out.
Start small by starting here. This meditation collection is... Read more
Anxiety
By: Daniel Freeman & Jason Freeman
Narrated by: Michael Langan
Length: 4 hours 15 minutes
Abridged: No
Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombian worry dolls?
This Very Short Introduction draws on the best scientific research to offer a... Read more
Nourish Yourself: A Health and Fitness Meditation Bundle
By: Kameta Media
Narrated by: Kameta Media
Length: 44 minutes
Abridged: No
In a world with endless to-do lists and deadlines, it’s easy to neglect yourself.
But doing so comes with a steep cost–your health.
Instead of waiting for a wake-up call, you could prioritize your health starting today.
This meditation bundle is designed to help support you on your weight loss and fitness journey.
These meditations can help... Read more
Wild Yoga
By: Rebecca Wildbear
Narrated by: Deepa Samuel
Length: 11 hours 35 minutes
Abridged: No
Awaken Your Wild Nature and Deepen Your Relationship with Earth
This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation. Wilderness guide and yoga instructor Rebecca Wildbear came to yoga after a... Read more
The Trauma Beat
By: Tamara Cherry
Narrated by: Tamara Cherry
Length: 9 hours 3 minutes
Abridged: No
A groundbreaking and thorough examination of the trauma caused by the media covering crimes, both to victims and journalists, from a respected journalist and victim advocate
In The Trauma Beat, an eye-opening combination of investigative journalism and memoir, former big-city crime reporter Tamara Cherry calls on her award-winning skills as a... Read more
A Brief History of the Female Body
By: Dr. Deena Emera
Narrated by: Deena Emera
Length: 10 hours 9 minutes
Abridged: No
From breasts and orgasms to periods, pregnancies, and menopause—A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens.
Let's face it: The female body is an enigma. For teenagers first experiencing their periods, the monthly arrival of mood swings and cramps can... Read more
Become Your Child's Sleep Coach
By: Lynelle Schneeberg
Narrated by: Lynelle Schneeberg & Saskia Maarleveld
Length: 4 hours 35 minutes
Abridged: No
Proven bedtime solutions for parents of preschool and elementary school children -- from a Yale doctor
While there are plenty of resources available to establish healthy sleeping patterns for babies and toddlers, there's very little guidance for parents who want to help their preschool and elementary school children (ages 3 - 10) sleep well.... Read more
Tyranny of the Gene
By: James Tabery
Narrated by: George Newbern
Length: 9 hours 4 minutes
Abridged: No
A revelatory account of how power, politics, and greed have placed the unfulfilled promise of personalized medicine at the center of American medicine
The United States is embarking on a medical revolution. Supporters of personalized, or precision, medicine—the tailoring of health care to our genomes—have promised to usher in a new era of miracle... Read more
Essential Oils & Aromatherapy For Dummies
By: Kathi Keville
Narrated by: Courtney Patterson
Length: 13 hours 48 minutes
Abridged: No
Looking for natural and organic ways to support your mind, body, and spirit? Then look no further than the ancient practice of aromatherapy! In Essential Oils & Aromatherapy For Dummies, 2nd Edition, you'll find simple and easy advice on everything from therapeutics to cosmetics, as well as the recreational use of essential oils.... Read more
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5 "S" s of Yoga: Yoga Book For Adults
By: Richa Yadav
Narrated by: Gina Dobbs
Length: 2 hours 36 minutes
Abridged: No
Are you starting to forget things, impacting your performance?If you're struggling with memory issues and feel it's affecting your ability to manage your personal and professional life, this book is your solution. We often overlook the power of our breath. We can survive days without food and water, but not more than 3 minutes without breathing.... Read more
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Sanfte & natürliche Geburt
By: Matthias Ernst Holzmann
Narrated by: Matthias Ernst Holzmann
Length: 2 hours 50 minutes
Abridged: No
Hast Du Angst vor der Geburt? Das musst Du nicht, denn eine schmerzfreie, sanfte & natürliche Geburt ist kein Mythos. Dafür gibt es zahlreiche Beweise, z.B. dokumentiert in diversen Videos! Geburtshypnose und Meditation sind ideale Wege, um sich auf die eigenen Kräfte zu besinnen, anstatt sein Heil im Außen zu suchen. Wenn Du eine... Read more
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Morfina
By: Galo Abrain
Narrated by: José Luis Espina
Length: 8 hours 9 minutes
Abridged: No
Un devastador ataque, oscuramente divertido y sincero, a una generación anestesiada. Un tortazo al decoro y las buenas intenciones de una juventud que se parece más a sus padres de lo que les gustaría, salvo que oculta sus miserias con mayor vergüenza. Empleando el desparpajo narrativo del Nuevo Periodismo y la negra acidez de Michel... Read more
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Manipulation
By: Adam Schultz
Narrated by: David Michael Von Neupert
Length: 5 hours
Abridged: No
Highly Effective Techniques to Persuade and Influence Anyone! – Vol. 2 Manipulation can take many different forms. It can be used as a way of asking for a favor or manipulating others without being aware of it. Essentially, this is a tactic that is used to get someone to do something important. The following audiobook discusses 30 techniques... Read more
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Kingdom Ninja
By: Daniel Gil
Narrated by: Daniel Gil
Length: 4 hours 7 minutes
Abridged: No
Daniel Gil’s unprecedented rise from American Ninja Warrior rookie to grand champion didn’t happen overnight, much like the healthy habits he’s developed over the years that have become the secret of his success. Now Daniel wants to help you pursue a lifestyle that promotes total well-being—body, mind, and soul. With practical guidance and... Read more
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Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body
By: Kameta Media
Narrated by: Kameta Media
Length: 21 minutes
Abridged: No
Constant exposure to temptations can slowly wreck your weight loss efforts.
Yet relentless marketing and a culture of instant gratification are just a few of the obstacles you face when trying to lead a healthy lifestyle.
Here, you’ll learn how to drown out the noise and commit to healthy habits.
This meditation can help you:
• Laser-focus on your... Read more
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