Health audiobooks

Meditation for Health - Living with Change

By: Diane Tusek

Narrated by: Diane Tusek

Length: 16 minutes

Abridged: No

Everyone has difficult times & people in their lives. When you let them go, you can change the direction in life, and emerge wiser, stronger and aware of what you truly are capable of life. Comforting setting is a meadow in the midst of wildflowers, butterflies and the soothing sound of birds, and cascading water as it gracefully... Read more

Diabetes without Drugs

By: Suzy Cohen, R.Ph.

Narrated by: Jo Anna Perrin

Length: 17 hours 25 minutes

Abridged: No

Most doctors consider diabetes a one-way street—once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Pharmacist Suzy
Cohen shows that diabetes can be treated instead through safe, natural means, like food and vitamins, rather than strictly relying on... Read more

Inspirer le repect et le transmettre - Abridged

By: Marie Portelance

Narrated by: Marie Portelance

Length: 2 hours 26 minutes

Abridged: Yes

La valeur du respect fait l'unanimité. Pourtant, à l'aube de ce nouveau siècle, après avoir rejeté avec légitimité certaines valeurs de l'autoritarisme puis avoir testé celles qui ont mené au règne des enfants-rois, beaucoup de parents, d'enseignants et d'éducateurs se retrouvent démunis dans leur quête d'une relation empreinte de respect avec... Read more

Reinventar el cuerpo, resucitar el alma

By: Deepak Chopra

Narrated by: Jorge Pupo

Length: 12 hours 41 minutes

Abridged: No

Quince anos despues de su gran clasico Cuerpos sin edad, mentes sin tiempo, Deepak Chopra revisa el "milagro olvidado"- la capacidad infinita de renovacion y cambio del ser humano. "Tu cuerpo fisico es ficcion" nos dice Chopra. Cada celula esta compuesta de dos elementos basicos: conciencia y energia. Aqui aprenderas a aprovechar esos elementos... Read more

The Mood Cure

By: Julia Ross, M.A.

Narrated by: Coleen Marlo

Length: 10 hours 38 minutes

Abridged: No

Drawing on thirty years of experience as a psychotherapist, clinic director, and pioneer in the field of nutritional psychology, Julia Ross presents breakthrough solutions to many of the negative emotional states that are diminishing the quality of our lives. Her comprehensive, safe, and natural program is based on the use of four mood-building... Read more

Drug Muggers

By: Suzy Cohen, R.Ph.

Narrated by: Coleen Marlo

Length: 10 hours 6 minutes

Abridged: No

Prescription and over-the-counter drugs help millions of people with devastating diseases and chronic conditions. But in the process, these medications can also deplete the body's natural stores of vitamins, minerals, and hormones—the very nutrients you need to keep energy levels high, fend off infections, and be healthy. Pharmacist Suzy Cohen... Read more

Anti-Aging Cures

By: James Forsythe

Narrated by: Suzanne Sommers & Don Hagen

Length: 6 hours 37 minutes

Abridged: No

Are you tired of searching for the fountain of youth? Well, look no more. In this book, Nevada medical oncologist Dr. James Forsythe, one of the world’s leading anti-aging experts, reveals how to slow and even reverse the aging process. Based on meticulously researched clinical evidence, this book provides an account of revolutionary anti-aging... Read more

Just 10 Lbs - Abridged

By: Brad Lamm

Narrated by: Brad Lamm

Length: 6 hours 55 minutes

Abridged: Yes

In Just 1 LBS, intervention specialist Brad Lamm brings a fresh eye to weight loss, focusing not on the what of eating, but on the how and why. As a companion piece to The Dr. Oz Show's major, year-long initiative to change the health of America, this book discards the notion of overhauling life with the vague dream of being thin and... Read more

Traumhaft einschlafen - Hilfe bei Schlafstörungen durch Hypnose, Autogenes Training und Entspannung

By: Katja Schütz

Narrated by: Katja Schütz

Length: 33 minutes

Abridged: No

Gesunder und erholsamer Schlaf ist entscheidend für Ihre persönliche Lebensqualität. Brauchen Sie häufig länger als 30 Minuten zum Einschlafen? Oder wachen Sie öfter auf und liegen nachts stundenlang wach? Fühlen Sie sich dann am nächsten Morgen völlig erschöpft? Sie sind damit nicht allein, etwa 50% der Deutschen leiden unter... Read more

The Healthiest You

By: Kelly Traver & Betty Kelly Sargent

Narrated by: Cassandra Campbell

Length: 12 hours 9 minutes

Abridged: No

A twelve-week system that teaches you to retrain your brain to embrace a healthy lifestyleThe brain is the command center of the human body. Change it, and the body follows. This is the wisdom that Stanford physician Dr. Kelly Traver employed when developing The Healthiest You, her mind-expanding and waistline-slimming system for getting into... Read more

Mental Jogging - Laufend mehr Erfolg & Motivation

By: Katja Schütz

Narrated by: Claudia Urbschat-Mingues

Length: 25 minutes

Abridged: No

Dieses außergewöhnliche Mentaltraining verstärkt die Endorphinausschüttung während des Joggens und ruft einen Glückszustand hervor. Stärken Sie Ihr Selbstbewusstsein, Ihren Optimismus, Ihre Zielstrebigkeit und aktivieren Sie innere Kräfte und Ressourcen beim Laufen. Setzen Sie einfach die Kopfhörer auf und lassen Sie sich von der deutschen... Read more

Abnehmen ist leichter als Zunehmen. Das Abnehm-Coaching - Abridged

By: Andreas Winter

Narrated by: Andreas Winter

Length: 1 hour 52 minutes

Abridged: Yes

Frage: Warum machen Diäten und Fastenkuren den einen Menschen schlank, den anderen aber nicht? Antwort: Essen allein macht überhaupt nicht dick. Jeder Mensch kann von jetzt auf gleich abnehmen und das gewünschte Gewicht halten, wenn er ganz genau weiß, warum er übergewichtig ist. Mit dieser provokanten These zieht Autor Andreas Winter... Read more

The Daniel Fast

By: Susan Gregory

Narrated by: Jaimee Draper

Length: 5 hours 52 minutes

Abridged: No

Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting—and, as a result, are encountering God in amazing ways. In this authoritative guide, now expanded with new recipes, Susan Gregory, “The Daniel Fast Blogger” and an acknowledged expert on the... Read more

Recalled to Health

By: Tim Hennessy

Narrated by: Jeff Riggenbach

Length: 6 hours 17 minutes

Abridged: No

Dr. Tim Hennessy has skillfully drawn on his life experiences to put together Recalled to Health. This book functions as both a personal memoir of his path to becoming a doctor and a useful medical guide to achieving and keeping good health. Written over a five-year period in between his work as a doctor and his other professional and personal... Read more

Every Body Matters

By: Gary Thomas

Narrated by: Gary L. Thomas & Gary Thomas

Length: 4 hours 36 minutes

Abridged: No

Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God. Author Gary Thomas does just that. And he reaches all the way back to the apostle Paul, who wrote that we need to prime our bodies to become, "an instrument for noble purposes, made holy, useful to the... Read more

Melodien zum Träumen

By: Tibor Levay

Length: 53 minutes

Abridged: No

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Ernährung in Geborgenheit

By: Tibor Levay

Length: 55 minutes

Abridged: No

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Neue Kräfte schöpfen

By: Tibor Levay

Length: 56 minutes

Abridged: No

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Reshaping It All

By: Candace Cameron Bure

Narrated by: Candace Cameron Bure

Length: 6 hours 55 minutes

Abridged: No

Includes recipes and a bonus CD with photos!Candace Cameron Bure first became known to millions as a costar on the hit ABC television series Full House. Today, like her brother Kirk Cameron, she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles. Bure’s healthy lifestyle has been... Read more

Zur Ruhe kommen

By: Tibor Levay

Length: 53 minutes

Abridged: No

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Then Again

By: Diane Keaton

Narrated by: Diane Keaton

Length: 8 hours 10 minutes

Abridged: No

NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY
Janet Maslin, The New York Times • People • Vogue
 
ONE OF THE BEST BOOKS OF THE YEAR
—Financial Times • Chicago Sun-Times
The Independent • Bookreporter
The Sunday Business Post

Mom loved adages, quotes, slogans. There were always little reminders pasted on the kitchen wall. For example, the word... Read more

Die geheimen Ängste der Deutschen - Wie der Zweite Weltkrieg bis heute emotional in den Deutschen nachwirkt

By: Gabriele Baring

Length: 7 hours 56 minutes

Abridged: No

Wie kaum ein anderes Volk haben wir Deutschen Schwierigkeiten, uns selbst anzunehmen. Hinter der Last, deutsch zu sein, steckt mehr als eine kollektive Befindlichkeitsstörung: Die Familientherapeutin Gabriele Baring sieht die Ursachen in geerbten und übernommenen Anteilen unserer Seele. Weil wir uns unbewusst mit den Schicksalen unserer... Read more

Spontaneous Happiness

By: Andrew Weil

Narrated by: Andrew Weil

Length: 7 hours 12 minutes

Abridged: No

Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us... Read more

Enjoy Every Sandwich

By: Lee Lipsenthal

Narrated by: Lee Lipsenthal & Dean Ornish, M.D.

Length: 4 hours 1 minute

Abridged: No

This book is a culmination of what I’ve learned. I hope it will open the door for you to embrace your humanity, accept uncertainty, and live a life of gratitude. —from Enjoy Every Sandwich

As medical director of the famed Preventive Medicine Research Institute, Lee Lipsenthal helped thousands of patients struggling with disease to overcome their... Read more