Author:
David Jenkins
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This audiobook uses AI narration.
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Learn moreSummary
Are you tired of diets that don’t work and looking for a solution that truly transforms your relationship with food? Hypnosis for weight loss might be the answer you've been searching for!
This powerful technique involves guiding your mind into a relaxed state where positive suggestions can take root.
Here’s how it works:
-
Deep Relaxation: The process begins by calming your mind and body, often through deep breathing and visualization. This relaxation sets the stage for change. -
Focused Attention: Once you're in this calm state, a trained hypnotist or a guided audio will help you focus on your weight loss goals, making it easier to let go of old habits. -
Positive Suggestions: During hypnosis, positive affirmations about healthy eating and body image are introduced. These suggestions help reshape your subconscious beliefs, making it easier to choose healthier foods and maintain a balanced lifestyle. -
Reinforcement: Repeated sessions can reinforce these suggestions, helping to create lasting change and making weight loss feel effortless. -
Empowerment: Many individuals find that hypnosis not only aids in weight loss but also boosts their confidence and self-esteem, leading to a more positive mindset.
This book deals with:
- Hypnosis And Power Of Mind
- Weight Loss Hypnosis
- Meditation for Weight Loss
- Positive Affirmations
- Mindful Eating Benefits
…And much more!
Ready to take control of your weight loss journey? Don’t miss out on our exclusive audio-book that guides you through these hypnotherapy sessions. Purchase it today and unlock the potential for a healthier, happier you!
Audiobook details
Narrator:
Clark McNeil
ISBN:
9798882384844
Length:
5 hours 35 minutes
Language:
English
Publisher:
Davide Tarsia
Publication date:
September 29, 2024
Edition:
Unabridged