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How To Lose Weight Without Trying by Trevor Clinger

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How To Lose Weight Without Trying

by Trevor Clinger

Narrator Al Remington

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Length 15 minutes

Language English

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Summary

Weight is often seen as a measure of our physical activity and lifestyle choices. While some people shed pounds effortlessly, others struggle despite their best efforts. What if weight loss could be simple? This book offers fifteen easy tips to help you overcome weight loss plateaus. Written by a former certified personal trainer accredited by the NCAA, it aims to make weight loss achievable for everyone.

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