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Sign up todayThe Ultimate Guide to Eating for Longevitiy
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Learn moreWith modern healthy diets constantly flip-flopping on what foods to eat and focusing on restricting calories, individuals can be left confused, defeated, and unsatisfied. This new book from acclaimed macrobiotic health and nutritional experts Denny and Susan Waxman leaves all negativity behind and brings to light a positive outlook on building one healthy habit at a time. Listeners will find healthy living easier than ever by learning how to apply these principles into a broad range of modern lifestyles and by being able to do so at their own pace. With new recipes from Susan Waxman, this book clears up misinformation about food, which allows you to better understand how to achieve your best physical, spiritual, and mental health. The Ultimate Guide to Eating for Longevity is not a diet fad; it's a nutritional guide based on the world's longest-standing civilizations, civilizations which have changed very little over time and have proven that it’s possible to live a long, healthy life.
Denny Waxman is an internationally renowned teacher, counselor, and writer in the fields of health, natural healing, and macrobiotics. In 1982, he gained international recognition for guiding Dr. Anthony Sattilaro, the then President of Methodist Hospital in Philadelphia, to a complete recovery from terminal prostate cancer.
Susan Waxman is an internationally recognized macrobiotic teacher, counselor, and health educator. The co-director of The Strengthening Health Institute in Philadelphia, she helps promote personal and planetary health.
Jennifer Jill Araya is an Audie-Award-winning narrator. Also an Earphones Award winner, an American Library Association YALSA Amazing Audiobooks Award winner, a SOVAS Award finalist, and a three-time Independent Audiobook Award finalist, she has narrated nearly 300 audiobooks. She also narrates romance and erotica under the name Isabelle Ruther. When she’s not narrating, she can be found hiking, biking, running, or generally exploring her home city of Cincinnati with her husband Arturo.
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