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Teaching Yoga Beyond the Poses by Sage Rountree & Alexandra Desiato

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Teaching Yoga Beyond the Poses

A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

by Sage Rountree & Alexandra Desiato

Length 4 hours 1 minute

Language English

Narrators Sage Rountree & Angie Kane

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Summary
About the authors
About the narrators

Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. It continues with a second section that contains fifty-four complete themes that instructors can easily use in their own classes. With a unique angle and practical feel, this book will appeal to yoga teachers, teacher trainers, and at-home practitioners who want to move to the next level.

Religion Sports & Recreation Self-Improvement Health Nonfiction Body, Mind, & Spirit

Sage Rountree, PhD, is a specialist in yoga for athletes, an endurance-sports coach, a yoga-teacher trainer, and the co-owner of the Carolina Yoga Company. She has worked extensively with University of North Carolina athletic teams, the Charlotte Hornets, and other NBA and NFL players as a key recovery coach and has coached athletes to peak performances in races from 5Ks to the Ironman 70.3 World Championship. The author of many books and magazine articles, she lives in Carrboro, North Carolina.

Alexandra Desiato, MA, holds the highest accreditation of yoga teaching (E-RYT 500) and is the co-author of Lifelong Yoga. An expert in yoga for healthy aging and yoga for prenatal and postnatal women, she presents and assists in yoga workshops locally and nationally, including Yogaville and Kripalu. With a master's degree in English literature from Appalachian State University, she has taught writing and literature at the college level for over fifteen years.

Angie Kane is a theatre artist and audiobook narrator based in Southeast Michigan. She is a proud member of the Actors' Equity Association and a Resident Artist of The Purple Rose Theatre Company.